Nutritional Facts: Parmesan Mustard Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
2 tablespoons (200g)
dijon-style mustard
1/8 teaspoon (0g)
cayenne
1 cup (108g)
dried breadcrumbs
1/2 cup (50g)
parmesan cheese
1 teaspoon (2g)
ground cumin
20 (980g)
chicken wings
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.5 0.6 n/a 11.2 12 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.6 0.8 n/a 11.7 13 2
Ash (g) 0.0 n/a 0.0 3.1 4.0 0.2 6.8 14 2
Aspartic acid (g) 0.1 n/a n/a 0.8 1.3 n/a 16.0 18 3
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 n/a 0.3 197.6 554.5 19.6 117.6 917 153
Calories 813.8 n/a 0.7 426.6 215.5 7.9 2,175.6 3,640 607
Calories (kj) 3,403.9 n/a 3.0 1,785.2 902.5 32.9 9,104.2 15,232 2,539
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a 0.1 77.7 2.0 0.9 0.0 81 13
Cholesterol (mg) 244.0 n/a 0.0 0.0 44.0 0.0 754.6 1,043 174
Copper (mg) 0.0 n/a 0.0 0.3 0.1 0.0 0.4 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.1 n/a 2.5 3 0
Dietary Fiber (g) 0.0 n/a 0.1 4.9 0.0 0.2 0.0 5 1
Folate (mcg) 3.4 n/a 0.2 115.6 5.0 0.2 39.2 164 27
Folate, DFE (mcg) 3.4 n/a 0.2 177.1 5.0 0.2 39.2 225 38
Folate, food (mcg) 3.4 n/a 0.2 27.0 5.0 0.2 39.2 75 13
Folic acid (mcg) 0.0 n/a 0.0 88.6 0.0 0.0 0.0 89 15
Fructose n/a n/a n/a 2.7 0.1 n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.0 0.1 n/a n/a 2 0
Glutamic acid (g) 0.2 n/a n/a 4.5 4.3 n/a 25.6 35 6
Glycine (g) 0.0 n/a n/a 0.5 0.4 n/a 14.5 15 3
Histidine (g) 0.0 n/a n/a 0.3 0.5 n/a 5.0 6 1
Iron (mg) 0.0 n/a 0.0 5.2 0.5 1.4 9.3 16 3
Isoleucine (g) 0.1 n/a n/a 0.6 1.0 n/a 8.4 10 2
Lactose n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.0 1.9 n/a 12.6 16 3
Lysine (g) 0.1 n/a n/a 0.5 1.5 n/a 14.0 16 3
Magnesium (mg) 2.3 n/a 0.3 46.4 19.0 7.7 176.4 252 42
Maltose n/a n/a n/a 2.1 0.1 n/a n/a 2 0
Manganese (mg) 0.0 n/a 0.0 1.0 0.0 0.1 0.2 1 0
Methionine (g) 0.0 n/a n/a 0.3 0.5 n/a 4.6 5 1
Monounsaturated Fat (g) 23.9 n/a 0.0 1.1 4.2 0.3 62.2 92 15
Niacin (mg) 0.0 n/a 0.0 7.2 0.1 0.1 58.1 65 11
Pantothenic acid (mg) 0.1 n/a n/a 0.6 0.2 n/a 7.5 8 1
Phenylalanine (g) 0.0 n/a n/a 0.7 1.0 n/a 6.8 9 1
Phosphorus (mg) 27.2 n/a 0.7 178.2 364.5 10.5 1,293.6 1,875 312
Phytosterols n/a n/a 0.2 8.6 n/a 1.4 n/a 10 2
Polyunsaturated Fat (g) 3.5 n/a 0.0 2.2 0.6 0.1 33.2 40 7
Potassium (mg) 27.2 n/a 4.5 211.7 62.5 37.5 1,528.8 1,872 312
Proline (g) 0.1 n/a n/a 1.5 2.3 n/a 10.0 14 2
Protein (g) 1.0 n/a 0.0 14.4 19.2 0.4 179.6 215 36
Retinol (mcg) 761.6 n/a 0.0 0.0 111.5 0.0 431.2 1,304 217
Riboflavin (mg) 0.0 n/a 0.0 0.4 0.2 0.0 0.9 2 0
Saturated Fat (g) 58.3 n/a 0.0 1.3 8.7 0.0 43.9 112 19
Selenium (mcg) 1.1 n/a 0.0 27.2 8.9 0.1 151.9 189 32
Serine (g) 0.1 n/a n/a 0.7 1.1 n/a 6.5 8 1
Sodium (mg) 12.5 n/a 0.1 790.6 764.5 3.5 715.4 2,287 381
Starch n/a n/a n/a 64.4 n/a n/a n/a 64 11
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Sugar (g) 0.1 n/a 0.0 6.7 0.5 0.0 0.0 7 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 1.0 0.0 0.0 0.5 2 0
Threonine (g) 0.0 n/a n/a 0.5 0.7 n/a 7.3 8 1
Tocopherol, alpha (mg) 2.6 n/a 0.1 0.1 0.1 0.1 2.9 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 92.1 n/a 0.0 5.7 14.3 0.5 156.5 269 45
TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.3 n/a 1.9 2 0
Tyrosine (g) 0.0 n/a n/a 0.4 1.2 n/a 5.5 7 1
Valine (g) 0.1 n/a n/a 0.6 1.3 n/a 8.5 11 2
Vitamin A, IU (IU) 2,836.4 n/a 93.6 0.0 432.5 26.7 1,440.6 4,830 805
Vitamin A, RAE (mcg) 776.3 n/a 4.7 0.0 114.5 1.3 431.2 1,328 221
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.4 1.1 0.0 3.1 5 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.0 3.4 4 1
Vitamin C (mg) 0.0 n/a 0.2 0.0 0.0 0.2 6.9 7 1
Vitamin D (IU) 68.1 n/a 0.0 0.0 10.5 0.0 29.4 108 18
Water (g) 20.4 n/a 0.0 7.0 10.4 0.2 648.9 687 114
Zinc (mg) 0.1 n/a 0.0 1.6 1.9 0.1 13.0 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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