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Nutritional Facts: Carrots With Cognac

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (384g)
baby carrots
1 tablespoon (14g)
walnut oil
1/4 cup (200g)
cognac
2 teaspoons (14g)
honey
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Ash (g) 2.4 0.0 n/a 0.0 0.1 3 0
Aspartic acid (g) 0.4 0.0 n/a 0.0 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 122.9 0.0 n/a 0.8 26.2 150 25
Calories 134.4 120.2 n/a 42.1 6.5 303 51
Calories (kj) 556.8 503.1 n/a 176.3 27.0 1,263 211
Carbohydrates (g) 31.6 0.0 n/a 11.4 2.1 45 8
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 11.1 0.0 n/a 0.0 1.4 13 2
Folate (mcg) 103.7 0.0 n/a 0.3 0.2 104 17
Folate, DFE (mcg) 103.7 0.0 n/a 0.3 0.2 104 17
Folate, food (mcg) 103.7 0.0 n/a 0.3 0.2 104 17
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 3.8 n/a n/a 5.7 0.0 10 2
Galactose (g) 0.0 n/a n/a 0.4 0.0 0 0
Glucose (dextrose) (g) 4.0 n/a n/a 5.0 0.0 9 1
Glutamic acid (g) 0.6 0.0 n/a 0.0 0.0 1 0
Glycine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.4 0.0 n/a 0.1 0.2 4 1
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 38.4 0.0 n/a 0.3 1.6 40 7
Maltose (g) 0.0 n/a n/a 0.2 0.0 0 0
Manganese (mg) 0.6 n/a n/a 0.0 0.5 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 3.1 n/a 0.0 0.0 3 1
Niacin (mg) 2.1 0.0 n/a 0.0 0.0 2 0
Pantothenic acid (mg) 1.5 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 107.5 0.0 n/a 0.6 1.7 110 18
Phytosterols n/a 23.9 n/a n/a 0.7 25 4
Polyunsaturated Fat (g) 0.2 8.6 n/a 0.0 0.0 9 1
Potassium (mg) 910.1 0.0 n/a 7.2 11.3 929 155
Proline (g) 0.1 0.0 n/a 0.0 0.0 0 0
Protein (g) 2.5 0.0 n/a 0.0 0.1 3 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 1.2 n/a 0.0 0.0 1 0
Selenium (mcg) 3.5 0.0 n/a 0.1 0.1 4 1
Serine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 299.5 0.0 n/a 0.6 0.3 300 50
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 10.4 n/a n/a 0.1 0.0 11 2
Sugar (g) 18.3 0.0 n/a 11.4 0.1 30 5
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.1 n/a 0.0 0.1 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0 0
Total Fat (g) 0.5 13.6 n/a 0.0 0.0 14 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 52,953.6 0.0 n/a 0.0 7.7 52,961 8,827
Vitamin A, RAE (mcg) 2,649.6 0.0 n/a 0.0 0.4 2,650 442
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 10.0 0.0 n/a 0.1 0.1 10 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 346.9 0.0 n/a 2.4 0.3 350 58
Zinc (mg) 0.7 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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