Nutritional Facts: Original English One Hour Cucumber Pickle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (301g)
English cucumbers
1 cup (239g)
white vinegar
1 teaspoon (33g)
whole black peppercorns
1 pinch (0g)
pickling salt
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0 0
Ash (g) 1.1 0.4 n/a 0.3 2 0
Aspartic acid (g) 0.1 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 48.2 16.7 n/a 0.1 65 11
Calories 45.2 50.2 n/a 0.0 95 16
Calories (kj) 195.7 215.1 n/a 0.0 411 68
Carbohydrates (g) 10.9 2.2 n/a 0.0 13 2
Cholesterol (mg) 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 1.5 0.0 n/a 0.0 2 0
Folate (mcg) 21.1 0.0 n/a 0.0 21 4
Folate, DFE (mcg) 21.1 0.0 n/a 0.0 21 4
Folate, food (mcg) 21.1 0.0 n/a 0.0 21 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.6 0.7 n/a n/a 3 1
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.3 0.2 n/a n/a 3 0
Glutamic acid (g) 0.6 0.0 n/a 0.0 1 0
Glycine (g) 0.1 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0 0
Iron (mg) 0.8 0.5 n/a 0.0 1 0
Isoleucine (g) 0.1 0.0 n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0 0
Magnesium (mg) 39.1 12.0 n/a 0.0 51 9
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.6 n/a 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.3 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0 0
Phosphorus (mg) 72.2 19.1 n/a 0.0 91 15
Phytosterols (mg) 42.1 0.0 n/a 0.0 42 7
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0 0
Potassium (mg) 442.5 174.5 n/a 0.0 617 103
Proline (g) 0.0 0.0 n/a 0.0 0 0
Protein (g) 2.0 0.0 n/a 0.0 2 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0 0
Selenium (mcg) 0.9 0.2 n/a 0.0 1 0
Serine (g) 0.1 0.0 n/a 0.0 0 0
Sodium (mg) 6.0 12.0 n/a 118.6 137 23
Starch (g) 2.5 n/a n/a n/a 2 0
Sucrose (g) 0.1 0.0 n/a n/a 0 0
Sugar (g) 5.0 1.0 n/a 0.0 6 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 316.1 0.0 n/a 0.0 316 53
Vitamin A, RAE (mcg) 15.1 0.0 n/a 0.0 15 3
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 8.4 0.0 n/a 0.0 8 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
Water (g) 286.6 224.2 n/a 0.0 511 85
Zinc (mg) 0.6 0.1 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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