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Nutritional Facts: Louisiana Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (150g)
eggs
1/2 cup (110g)
dark brown sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
1 cup (341g)
light corn syrup
3 tablespoons (43g)
butter
1/8 teaspoon (1g)
salt
1 1/2 teaspoons (6g)
vanilla extract
1 cup (109g)
pecans
1 tablespoon (8g)
flour
9 inches (194g)
unbaked pie shells
1 to taste (3g)
pecan halves
1 to taste (0g)
heavy cream
Total 1 serving
Alanine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.4 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a n/a 2 0
Arginine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.3 0.0 0.4 n/a n/a 3 1
Ash (g) 1.6 0.5 0.0 0.0 0.7 0.9 0.7 0.0 1.6 0.0 2.9 n/a n/a 9 2
Aspartic acid (g) 2.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 0.5 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a 97.0 n/a n/a n/a n/a 99 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 84.0 91.3 13.1 1.0 44.3 10.2 0.2 0.7 76.3 1.2 17.5 n/a n/a 340 57
Calories 214.5 418.0 3.2 2.9 965.0 305.4 0.0 18.1 753.2 28.4 909.9 n/a n/a 3,619 603
Calories (kj) 898.5 1,749.0 13.5 12.1 4,030.6 1,277.6 0.0 75.9 3,149.0 119.0 3,806.3 n/a n/a 15,131 2,522
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 5.5 n/a n/a n/a n/a 5 1
Carbohydrates (g) 1.1 107.9 1.1 0.3 261.9 0.0 0.0 0.8 15.1 6.0 82.1 n/a n/a 476 79
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 650 108
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.2 n/a n/a 2 0
Cystine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 10.5 0.2 6.6 n/a n/a 18 3
Folate (mcg) 70.5 1.1 0.1 0.4 0.0 1.3 0.0 0.0 24.0 14.3 137.7 n/a n/a 249 42
Folate, DFE (mcg) 70.5 1.1 0.1 0.4 0.0 1.3 0.0 0.0 24.0 22.7 221.2 n/a n/a 341 57
Folate, food (mcg) 70.5 1.1 0.1 0.4 0.0 1.3 0.0 0.0 24.0 2.3 19.4 n/a n/a 119 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 118.3 n/a n/a 130 22
Fructose (g) 0.0 1.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 1.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 2.5 n/a 0.0 n/a n/a 0.1 0.0 n/a 2.0 0.3 3.7 n/a n/a 9 1
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 0.4 n/a n/a 2 0
Histidine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 0.2 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.8 0.1 0.0 0.0 0.0 0.0 0.0 2.8 0.4 5.0 n/a n/a 12 2
Isoleucine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.4 n/a n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.8 n/a n/a 3 1
Lysine (g) 1.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 0.2 n/a n/a 2 0
Magnesium (mg) 18.0 9.9 0.8 1.0 3.4 0.9 0.0 0.8 131.9 1.7 23.3 n/a n/a 192 32
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 4.9 0.1 0.7 n/a n/a 6 1
Methionine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 0.0 0.0 9.0 0.0 0.0 44.5 0.0 26.2 n/a n/a 85 14
Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.5 5.7 n/a n/a 8 1
Pantothenic acid (mg) 2.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.3 n/a n/a 4 1
Phenylalanine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 0.6 n/a n/a 2 0
Phosphorus (mg) 297.0 4.4 0.8 1.2 0.0 10.2 0.0 0.4 301.9 8.4 116.4 n/a n/a 741 123
Phytosterols n/a n/a 0.3 0.3 n/a n/a 0.0 n/a 111.2 n/a n/a n/a n/a 112 19
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.0 1.3 0.0 0.0 23.6 0.0 15.8 n/a n/a 44 7
Potassium (mg) 207.0 146.3 5.6 1.9 3.4 10.2 0.1 9.3 446.9 8.4 114.5 n/a n/a 954 159
Proline (g) 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.1 1.3 n/a n/a 3 0
Protein (g) 18.8 0.1 0.1 0.0 0.0 0.4 0.0 0.0 10.0 0.8 11.1 n/a n/a 41 7
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 526 88
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 n/a n/a 1 0
Saturated Fat (g) 4.7 0.0 0.0 0.1 0.0 21.9 0.0 0.0 6.7 0.0 14.9 n/a n/a 48 8
Selenium (mcg) 46.1 1.3 0.0 0.0 2.4 0.4 0.0 0.0 4.1 2.6 36.5 n/a n/a 93 16
Serine (g) 1.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 0.6 n/a n/a 3 0
Sodium (mg) 213.0 30.8 0.1 0.1 211.4 304.2 290.7 0.6 0.0 0.2 935.1 n/a n/a 1,986 331
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 3.3 n/a n/a n/a n/a 3 1
Sucrose (g) 0.0 104.0 0.0 n/a 0.0 n/a n/a n/a 4.3 n/a n/a n/a n/a 108 18
Sugar (g) 0.6 106.7 0.0 0.2 91.3 0.0 0.0 0.8 4.3 0.0 0.3 n/a n/a 204 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.1 0.7 n/a n/a 2 0
Threonine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.5 0.0 0.5 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.8 n/a 0.1 0.0 n/a 0.0 n/a n/a 26.6 0.0 n/a n/a n/a 28 5
Total Fat (g) 14.3 0.0 0.0 0.2 0.7 34.6 0.0 0.0 78.4 0.1 59.8 n/a n/a 188 31
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.3 n/a n/a 1 0
Valine (g) 1.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 810.0 0.0 3.9 0.6 0.0 1,064.6 0.0 0.0 61.0 0.0 0.0 n/a n/a 1,940 323
Vitamin A, RAE (mcg) 240.0 0.0 0.2 0.0 0.0 291.4 0.0 0.0 3.3 0.0 0.0 n/a n/a 535 89
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a n/a 1 0
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 149 25
Water (g) 114.2 1.5 0.1 0.0 77.8 6.8 0.0 3.3 3.8 0.9 38.2 n/a n/a 247 41
Zinc (mg) 1.9 0.0 0.0 0.0 1.5 0.0 0.0 0.0 4.9 0.1 0.8 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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