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Nutritional Facts: Caramelized Chai Dessert French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/2 cup (122g)
fat-free half-and-half
1/4 cup (200g)
liqueur
1 tablespoon (13g)
sugar
1 teaspoon (4g)
vanilla
1/4 teaspoon (1g)
cinnamon
5 slices (320g)
French bread
2 tablespoons (28g)
butter
10 teaspoons (46g)
brown sugar
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a n/a 0.0 1.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 85.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 86 22
Arginine (g) 0.8 n/a 0.0 n/a n/a 0.0 1.2 0.0 n/a n/a 2 0
Ash (g) 1.1 1.2 0.0 0.0 0.0 0.0 7.0 0.6 0.2 n/a 10 3
Aspartic acid (g) 1.3 n/a 0.0 n/a n/a 0.0 1.4 0.0 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 117.0 0.0 0.1 0.5 6.5 140.8 6.8 38.2 n/a 366 91
Calories 143.0 71.9 590.0 48.8 12.1 1.6 924.8 203.6 174.8 n/a 2,171 543
Calories (kj) 599.0 301.0 2,468.0 203.9 50.6 6.8 3,872.0 851.7 731.4 n/a 9,084 2,271
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.7 11.0 0.0 12.6 0.5 0.5 180.6 0.0 45.1 n/a 251 63
Cholesterol (mg) 372.0 6.1 0.0 0.0 0.0 0.0 0.0 61.1 0.0 n/a 439 110
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 1 0
Cystine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.8 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 7.7 0.0 0.0 n/a 8 2
Folate (mcg) 47.0 4.9 0.0 0.0 0.0 0.0 473.6 0.9 0.5 n/a 527 132
Folate, DFE (mcg) 47.0 4.9 0.0 0.0 0.0 0.0 736.0 0.9 0.5 n/a 789 197
Folate, food (mcg) 47.0 4.9 0.0 0.0 0.0 0.0 99.2 0.9 0.5 n/a 152 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 374.4 0.0 0.0 n/a 374 94
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 1.7 n/a 0.0 n/a n/a 0.0 10.5 0.1 n/a n/a 12 3
Glycine (g) 0.4 n/a 0.0 n/a n/a 0.0 1.2 0.0 n/a n/a 2 0
Histidine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.7 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.1 0.0 0.0 0.1 11.6 0.0 0.3 n/a 14 3
Isoleucine (g) 0.7 n/a 0.0 n/a n/a 0.0 1.2 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.0 n/a n/a 0.0 2.2 0.0 n/a n/a 3 1
Lysine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.9 0.0 n/a n/a 2 0
Magnesium (mg) 12.0 19.5 0.0 0.0 0.5 0.4 89.6 0.6 4.1 n/a 127 32
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.0 n/a 2 0
Methionine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 3.7 0.5 0.0 0.0 0.0 0.0 1.1 6.0 0.0 n/a 11 3
Niacin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 15.2 0.0 0.1 n/a 16 4
Pantothenic acid (mg) 1.5 0.6 0.0 0.0 0.0 0.0 1.1 0.0 0.1 n/a 3 1
Phenylalanine (g) 0.7 n/a 0.0 n/a n/a 0.0 1.6 0.0 n/a n/a 2 1
Phosphorus (mg) 198.0 184.0 8.0 0.0 0.3 0.4 364.8 6.8 1.8 n/a 764 191
Phytosterols n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 0.0 0.0 2.5 0.9 0.0 n/a 5 1
Potassium (mg) 138.0 251.0 4.0 0.3 6.2 2.8 409.6 6.8 61.2 n/a 880 220
Proline (g) 0.5 n/a 0.0 n/a n/a 0.0 3.6 0.0 n/a n/a 4 1
Protein (g) 12.6 3.2 0.0 0.0 0.0 0.0 37.6 0.2 0.1 n/a 54 13
Retinol (mcg) 160.0 14.6 0.0 0.0 0.0 0.0 0.0 190.6 0.0 n/a 365 91
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 2 0
Saturated Fat (g) 3.1 1.0 0.0 0.0 0.0 0.0 1.6 14.6 0.0 n/a 20 5
Selenium (mcg) 30.7 3.5 0.0 0.1 0.0 0.0 86.7 0.3 0.6 n/a 122 30
Serine (g) 1.0 n/a 0.0 n/a n/a 0.0 1.4 0.0 n/a n/a 2 1
Sodium (mg) 142.0 175.5 2.0 0.1 0.4 0.1 1,641.6 202.8 12.9 n/a 2,177 544
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 12.6 n/a 0.0 n/a n/a 43.5 n/a 56 14
Sugar (g) 0.4 6.1 n/a 12.6 0.5 0.0 8.2 0.0 44.6 n/a 72 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 2 0
Threonine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.9 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 0.0 n/a 0.0 0.0 0.0 0.6 0.7 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Total Fat (g) 9.5 1.7 0.0 0.0 0.0 0.0 5.9 23.0 0.0 n/a 40 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 1 0
Valine (g) 0.9 n/a 0.0 n/a n/a 0.0 1.4 0.0 n/a n/a 2 1
Vitamin A, IU (IU) 540.0 52.4 0.0 0.0 0.0 1.9 0.0 709.7 0.0 n/a 1,304 326
Vitamin A, RAE (mcg) 160.0 14.6 0.0 0.0 0.0 0.1 0.0 194.3 0.0 n/a 369 92
Vitamin B-12 (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 2 0
Vitamin D (IU) 82.0 0.0 n/a 0.0 0.0 0.0 0.0 17.0 0.0 n/a 99 25
Water (g) 76.2 104.8 115.0 0.0 2.2 0.1 89.0 4.5 0.6 n/a 392 98
Zinc (mg) 1.3 1.0 0.1 0.0 0.0 0.0 3.0 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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