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    Nutritional Facts: Hamburger Noodle Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (338g)
    hamburger
    2 teaspoons (7g)
    onions
    1 teaspoon (3g)
    garlic
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 teaspoon (4g)
    sugar
    16 ounces (457g)
    tomato sauce
    3 ounces (85g)
    cream cheese
    8 ounces (239g)
    sour cream
    3/4 cup (85g)
    shredded cheddar cheese
    8 ounces (228g)
    noodles
    Total 1 serving
    Alanine (g) 5.9 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.2 0.6 1.2 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.2 0.8 1.4 9 2
    Ash (g) 4.1 0.0 0.0 6.0 0.0 0.0 9.1 1.1 2.0 3.3 2.6 28 7
    Aspartic acid (g) 8.4 0.0 0.0 0.0 0.0 n/a 0.9 0.4 0.5 1.4 1.7 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 74.4 1.5 5.1 1.4 2.5 0.0 59.4 83.5 263.1 611.0 79.8 1,182 295
    Calories 865.9 2.6 4.2 0.0 1.4 16.3 109.7 291.4 461.7 341.5 875.5 2,970 743
    Calories (kj) 3,629.2 11.0 17.4 0.0 6.0 68.0 457.1 1,219.2 1,935.1 1,427.2 3,668.5 12,439 3,110
    Carbohydrates (g) 0.0 0.6 0.9 0.0 0.4 4.2 24.6 3.5 6.9 1.1 162.5 205 51
    Cholesterol (mg) 304.4 0.0 0.0 0.0 0.0 0.0 0.0 93.7 124.4 89.0 191.5 803 201
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.7 2 0
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.7 2 0
    Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.0 6.9 0.0 0.0 0.0 7.5 15 4
    Folate (mcg) 33.8 1.3 0.1 0.0 0.1 0.0 50.3 9.4 16.7 15.3 524.4 651 163
    Folate, DFE (mcg) 33.8 1.3 0.1 0.0 0.1 0.0 50.3 9.4 16.7 15.3 843.6 971 243
    Folate, food (mcg) 33.8 1.3 0.1 0.0 0.1 0.0 50.3 9.4 16.7 15.3 66.1 193 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 458 115
    Fructose n/a 0.1 n/a n/a 0.0 0.0 7.6 0.0 0.0 n/a 0.0 8 2
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a 0.0 0.0 10.7 0.0 0.0 n/a 0.2 11 3
    Glutamic acid (g) 14.1 0.0 0.0 0.0 0.0 n/a 2.9 1.1 1.4 5.2 10.4 35 9
    Glycine (g) 6.3 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.4 1.1 8 2
    Histidine (g) 3.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.7 0.9 5 1
    Hydroxyproline (g) 1.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 9.9 0.0 0.0 0.0 0.1 0.0 4.7 0.3 0.4 0.6 9.1 25 6
    Isoleucine (g) 4.1 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.3 1.3 1.4 8 2
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 2.7 8.4 0.2 0.0 11 3
    Leucine (g) 7.3 0.0 0.0 0.0 0.0 n/a 0.2 0.6 0.7 2.0 2.6 13 3
    Lysine (g) 7.8 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.6 1.8 1.0 12 3
    Magnesium (mg) 84.6 0.7 0.7 0.1 1.0 0.0 73.1 7.7 23.9 23.7 132.2 348 87
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 3.5 4 1
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1.9 3 1
    Methionine (g) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.6 0.6 4 1
    Monounsaturated Fat (g) 22.3 0.0 0.0 0.0 0.0 0.0 0.1 7.3 12.1 8.0 2.9 53 13
    Niacin (mg) 21.4 0.0 0.0 0.0 0.0 0.0 4.5 0.1 0.3 0.1 19.1 45 11
    Pantothenic acid (mg) 2.7 0.0 0.0 0.0 0.0 0.0 1.4 0.5 0.8 0.4 2.1 8 2
    Phenylalanine (g) 3.6 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.3 1.1 1.7 7 2
    Phosphorus (mg) 805.0 1.9 4.3 0.0 0.9 0.0 118.9 90.3 275.1 433.9 549.5 2,280 570
    Phytosterols n/a 1.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.3 1.2 2.0 0.8 3.0 9 2
    Potassium (mg) 1,376.6 9.6 11.2 0.5 7.6 0.1 1,513.1 117.6 337.3 83.1 556.3 4,013 1,003
    Proline (g) 4.7 0.0 0.0 0.0 0.0 n/a 0.1 0.6 0.6 2.4 3.5 12 3
    Protein (g) 93.8 0.1 0.2 0.0 0.1 0.0 6.0 5.1 5.0 21.1 32.3 164 41
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 305.9 416.2 218.7 38.8 979 245
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.4 0.3 1.0 3 1
    Saturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.0 0.1 16.4 27.5 17.9 2.7 84 21
    Selenium (mcg) 73.1 0.0 0.4 0.0 0.0 0.0 0.9 2.0 6.2 11.8 179.7 274 69
    Serine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.4 1.2 1.8 8 2
    Sodium (mg) 301.0 0.3 0.5 2,325.5 0.1 0.0 2,395.4 273.5 191.4 526.3 47.9 6,062 1,515
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a 0.0 4.2 1.2 0.0 0.0 0.2 0.6 6 2
    Sugar (g) 0.0 0.3 0.0 0.0 0.0 4.2 19.4 2.7 8.4 0.4 4.3 40 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2.6 3 1
    Threonine (g) 3.6 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.3 0.8 1.0 6 2
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.0 6.5 0.2 1.1 0.2 0.8 10 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.5 0.0 0.1 0.0 3.1 4 1
    Total Fat (g) 51.7 0.0 0.0 0.0 0.0 0.0 0.8 29.2 47.2 28.1 10.1 167 42
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 3.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 4 1
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.3 0.3 1 0
    Tyrosine (g) 2.9 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.3 1.0 0.7 5 1
    Valine (g) 4.6 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.4 1.4 1.6 8 2
    Vitamin A, IU (IU) 0.0 0.1 0.3 0.0 3.1 0.0 1,979.4 1,144.2 1,490.2 849.2 141.4 5,608 1,402
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 100.6 311.8 421.0 224.6 38.8 1,097 274
    Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.7 0.7 12 3
    Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.5 3 1
    Vitamin C (mg) 0.0 0.5 0.9 0.0 0.0 0.0 32.0 0.0 2.2 0.0 0.0 36 9
    Vitamin D (IU) 23.7 0.0 0.0 0.0 0.0 0.0 0.0 21.3 33.5 20.3 25.1 124 31
    Water (g) 189.1 5.9 1.6 0.0 0.1 0.0 416.5 46.4 178.1 31.1 20.5 889 222
    Zinc (mg) 22.4 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.9 2.6 4.4 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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