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    Nutritional Facts: Wendy's Lemony- Coconut Bar Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1/3 cup (67g)
    white sugar
    1/2 cup (114g)
    butter
    1/2 teaspoon (2g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 cup (85g)
    flaked coconut
    2 large (100g)
    eggs
    6 tablespoons (92g)
    lemon juice
    1 cup (200g)
    white sugar
    2 tablespoons (15g)
    white flour
    1 1/2 cups (180g)
    confectioners' sugar
    2 tablespoons (28g)
    butter
    4 teaspoons (20g)
    lemon juice
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a 0.0 0.1 0.7 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.0 n/a 0.0 0.5 0.8 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Ash (g) 0.9 0.0 2.4 1.7 1.5 1.3 1.1 0.2 0.0 0.1 0.0 0.6 0.0 10 0
    Aspartic acid (g) 0.8 n/a 0.1 n/a 0.0 0.3 1.3 n/a n/a 0.1 n/a 0.0 n/a 3 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 0.7 27.2 169.4 0.4 9.4 56.0 5.5 2.0 2.2 1.8 6.8 1.2 311 13
    Calories 682.5 257.7 813.8 1.2 0.0 387.6 143.0 20.1 774.0 54.6 700.2 203.6 4.5 4,043 168
    Calories (kj) 2,855.6 1,077.6 3,403.9 4.9 0.0 1,621.8 599.0 83.3 3,236.0 228.4 2,928.6 851.7 18.5 16,909 705
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 143.1 66.6 0.1 0.6 0.0 44.1 0.7 6.3 200.0 11.4 179.6 0.0 1.4 654 27
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 61.1 0.0 677 28
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 8.4 0.0 0.3 0.0 0.4 0.0 0.0 0.1 14 1
    Folate (mcg) 48.8 0.0 3.4 0.0 0.0 2.6 47.0 18.3 0.0 27.4 0.0 0.9 4.1 152 6
    Folate, DFE (mcg) 48.8 0.0 3.4 0.0 0.0 2.6 47.0 18.3 0.0 43.6 0.0 0.9 4.1 169 7
    Folate, food (mcg) 48.8 0.0 3.4 0.0 0.0 2.6 47.0 18.3 0.0 4.3 0.0 0.9 4.1 129 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.1 0.0 0.0 0.0 23 1
    Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.2 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.5 0.4 0.9 0.0 n/a 0.0 n/a 0.2 2 0
    Glutamic acid (g) 6.5 n/a 0.2 n/a 0.0 0.7 1.7 n/a n/a 0.5 n/a 0.1 n/a 10 0
    Glycine (g) 0.7 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Histidine (g) 0.4 n/a 0.0 n/a 0.0 0.1 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 0.0 0.0 0.3 0.0 1.3 1.8 0.1 0.1 0.7 0.1 0.0 0.0 7 0
    Isoleucine (g) 0.7 n/a 0.1 n/a 0.0 0.1 0.7 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 n/a 0.1 n/a 0.0 0.2 1.1 n/a n/a 0.1 n/a 0.0 n/a 3 0
    Lysine (g) 0.4 n/a 0.1 n/a 0.0 0.1 0.9 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Magnesium (mg) 41.3 0.0 2.3 0.9 0.0 43.4 12.0 5.5 0.0 3.3 0.0 0.6 1.2 110 5
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 23.9 0.0 0.0 1.2 3.7 0.0 0.0 0.0 0.0 6.0 0.0 35 1
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.9 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.0 0.1 1.5 0.1 0.0 0.1 0.0 0.0 0.0 3 0
    Phenylalanine (g) 1.0 n/a 0.0 n/a 0.0 0.1 0.7 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Phosphorus (mg) 202.5 0.0 27.2 228.1 0.0 85.0 198.0 7.3 0.0 16.2 0.0 6.8 1.6 773 32
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 3.5 0.0 0.0 0.2 1.9 0.0 0.0 0.1 0.0 0.9 0.0 7 0
    Potassium (mg) 200.6 1.3 27.2 0.1 0.1 306.9 138.0 94.2 4.0 16.0 3.6 6.8 20.9 820 34
    Proline (g) 2.2 n/a 0.1 n/a 0.0 0.1 0.5 n/a n/a 0.2 n/a 0.0 n/a 3 0
    Protein (g) 19.4 0.0 1.0 0.0 0.0 2.7 12.6 0.3 0.0 1.5 0.0 0.2 0.1 38 2
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 190.6 0.0 1,112 46
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 58.3 0.0 0.0 22.4 3.1 0.0 0.0 0.0 0.0 14.6 0.0 99 4
    Selenium (mcg) 63.6 0.4 1.1 0.0 0.0 13.7 30.7 0.1 1.2 5.1 1.1 0.3 0.0 117 5
    Serine (g) 1.0 n/a 0.1 n/a 0.0 0.2 1.0 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Sodium (mg) 3.8 0.7 810.4 181.5 581.4 242.3 142.0 0.9 2.0 0.3 3.6 202.8 0.2 2,172 90
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.3 n/a 0.0 2 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 66.5 n/a n/a n/a 30.8 0.0 0.4 199.6 n/a n/a n/a 0.1 297 12
    Sugar (g) 0.5 66.5 0.1 0.0 0.0 31.2 0.4 2.3 199.6 0.0 176.1 0.0 0.5 477 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 n/a 0.0 n/a 0.0 0.1 0.6 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 2.6 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.7 0.0 5 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 1.8 0.0 92.1 0.0 0.0 23.8 9.5 0.2 0.0 0.1 0.0 23.0 0.0 151 6
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 0.0 4 0
    TransFatty acids n/a n/a 3.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.9 0.0 5 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.8 n/a 0.1 n/a 0.0 0.1 0.9 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 0.0 0.0 540.0 5.5 0.0 0.0 0.0 709.7 1.2 4,093 171
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 194.3 0.0 1,131 47
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.4 0.0 0.0 0.0 0.0 7.9 43 2
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 17.0 0.0 167 7
    Water (g) 22.4 0.0 18.0 0.1 0.0 13.1 76.2 84.5 0.0 1.8 0.4 4.5 18.8 240 10
    Zinc (mg) 1.3 0.0 0.1 0.0 0.0 0.6 1.3 0.0 0.0 0.1 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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