Nutritional Facts: Herbed New Potatoes (Adapted from the Barefoot Contessa)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  2 1/2 lbs (1,135g)
small potatoes
4 tablespoons (57g)
unsalted butter
1 1/2 teaspoons (9g)
kosher salt
1/2 teaspoon (1g)
fresh ground pepper
3 tablespoons (0g)
fresh herbs
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.0 0.0 0.0 n/a 1 0
Ash (g) 10.7 0.0 9.0 0.1 n/a 20 3
Aspartic acid (g) 4.4 0.0 0.0 0.0 n/a 4 1
Beta-sitosterol n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 102.1 13.6 2.2 5.1 n/a 123 21
Calories 783.1 407.3 0.0 2.9 n/a 1,193 199
Calories (kj) 3,268.8 1,703.4 0.0 12.1 n/a 4,984 831
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 178.3 0.0 0.0 0.7 n/a 179 30
Cholesterol (mg) 0.0 122.1 0.0 0.0 n/a 122 20
Copper (mg) 1.3 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 27.2 0.0 0.0 0.3 n/a 28 5
Folate (mcg) 204.3 1.7 0.0 0.2 n/a 206 34
Folate, DFE (mcg) 204.3 1.7 0.0 0.2 n/a 206 34
Folate, food (mcg) 204.3 1.7 0.0 0.2 n/a 206 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.9 n/a n/a 0.0 n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 6.0 n/a n/a 0.0 n/a 6 1
Glutamic acid (g) 3.2 0.1 0.0 0.0 n/a 3 1
Glycine (g) 0.5 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.9 0.0 0.0 0.1 n/a 6 1
Isoleucine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.0 0.0 n/a 1 0
Lysine (g) 1.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 238.3 1.1 0.1 2.0 n/a 242 40
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.1 n/a 2 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 n/a 12 2
Niacin (mg) 12.1 0.0 0.0 0.0 n/a 12 2
Pantothenic acid (mg) 3.2 0.1 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 703.7 13.6 0.0 1.8 n/a 719 120
Phytosterols (mg) 45.4 n/a 0.0 1.1 n/a 46 8
Polyunsaturated Fat (g) 0.5 1.7 0.0 0.0 n/a 2 0
Potassium (mg) 4,619.4 13.6 0.7 15.3 n/a 4,649 775
Proline (g) 0.6 0.0 0.0 0.0 n/a 1 0
Protein (g) 19.1 0.5 0.0 0.1 n/a 20 3
Retinol (mcg) 0.0 381.1 0.0 0.0 n/a 381 64
Riboflavin (mg) 0.4 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 29.2 0.0 0.0 n/a 29 5
Selenium (mcg) 3.4 0.6 0.0 0.1 n/a 4 1
Serine (g) 0.7 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 181.6 6.2 3,488.2 0.2 n/a 3,676 613
Starch (g) 153.1 n/a n/a n/a n/a 153 26
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 3.2 n/a n/a 0.0 n/a 3 1
Sugar (g) 13.1 0.0 0.0 0.0 n/a 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 1.1 46.1 0.0 0.0 n/a 47 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a 0 0
Valine (g) 1.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 90.8 1,419.4 0.0 6.3 n/a 1,517 253
Vitamin A, RAE (mcg) 0.0 388.5 0.0 0.3 n/a 389 65
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 2.3 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 223.6 0.0 0.0 0.0 n/a 224 37
Vitamin D (IU) 0.0 34.1 0.0 0.0 n/a 34 6
Water (g) 925.9 10.2 0.0 0.1 n/a 936 156
Zinc (mg) 3.3 0.1 0.0 0.0 n/a 3 1

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