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Nutritional Facts: Herbed New Potatoes (Adapted from the Barefoot Contessa)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
small potatoes
4 tablespoons (57g)
unsalted butter
1 1/2 teaspoons (9g)
kosher salt
1/2 teaspoon (1g)
fresh ground pepper
3 tablespoons (0g)
fresh herbs
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.0 0.0 0.0 n/a 1 0
Ash (g) 10.7 0.0 9.0 0.1 n/a 20 3
Aspartic acid (g) 4.4 0.0 0.0 0.0 n/a 4 1
Beta-sitosterol n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 102.1 13.6 2.2 5.1 n/a 123 21
Calories 783.1 407.3 0.0 2.9 n/a 1,193 199
Calories (kj) 3,268.8 1,703.4 0.0 12.1 n/a 4,984 831
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 178.3 0.0 0.0 0.7 n/a 179 30
Cholesterol (mg) 0.0 122.1 0.0 0.0 n/a 122 20
Copper (mg) 1.3 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 27.2 0.0 0.0 0.3 n/a 28 5
Folate (mcg) 204.3 1.7 0.0 0.2 n/a 206 34
Folate, DFE (mcg) 204.3 1.7 0.0 0.2 n/a 206 34
Folate, food (mcg) 204.3 1.7 0.0 0.2 n/a 206 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.9 n/a n/a 0.0 n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 6.0 n/a n/a 0.0 n/a 6 1
Glutamic acid (g) 3.2 0.1 0.0 0.0 n/a 3 1
Glycine (g) 0.5 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.9 0.0 0.0 0.1 n/a 6 1
Isoleucine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.0 0.0 n/a 1 0
Lysine (g) 1.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 238.3 1.1 0.1 2.0 n/a 242 40
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.1 n/a 2 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 n/a 12 2
Niacin (mg) 12.1 0.0 0.0 0.0 n/a 12 2
Pantothenic acid (mg) 3.2 0.1 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 703.7 13.6 0.0 1.8 n/a 719 120
Phytosterols (mg) 45.4 n/a 0.0 1.1 n/a 46 8
Polyunsaturated Fat (g) 0.5 1.7 0.0 0.0 n/a 2 0
Potassium (mg) 4,619.4 13.6 0.7 15.3 n/a 4,649 775
Proline (g) 0.6 0.0 0.0 0.0 n/a 1 0
Protein (g) 19.1 0.5 0.0 0.1 n/a 20 3
Retinol (mcg) 0.0 381.1 0.0 0.0 n/a 381 64
Riboflavin (mg) 0.4 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 29.2 0.0 0.0 n/a 29 5
Selenium (mcg) 3.4 0.6 0.0 0.1 n/a 4 1
Serine (g) 0.7 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 181.6 6.2 3,488.2 0.2 n/a 3,676 613
Starch (g) 153.1 n/a n/a n/a n/a 153 26
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 3.2 n/a n/a 0.0 n/a 3 1
Sugar (g) 13.1 0.0 0.0 0.0 n/a 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 1.1 46.1 0.0 0.0 n/a 47 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a 0 0
Valine (g) 1.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 90.8 1,419.4 0.0 6.3 n/a 1,517 253
Vitamin A, RAE (mcg) 0.0 388.5 0.0 0.3 n/a 389 65
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 2.3 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 223.6 0.0 0.0 0.0 n/a 224 37
Vitamin D (IU) 0.0 34.1 0.0 0.0 n/a 34 6
Water (g) 925.9 10.2 0.0 0.1 n/a 936 156
Zinc (mg) 3.3 0.1 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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