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    Nutritional Facts: Cream of Fresh Green Bean Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (366g)
    chicken broth
    1/2 cup (80g)
    onions
    1 1/2 cups (150g)
    fresh green beans
    1/2 teaspoon (1g)
    dried savory
    2 tablespoons (28g)
    butter
    2 tablespoons (16g)
    flour
    1 cup (244g)
    milk
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 0.0 0.1 n/a 0.0 0.1 0.3 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 0.1 n/a 0.0 0.1 0.3 n/a 1 0
    Ash (g) 3.7 0.3 1.0 0.1 0.6 0.1 1.8 n/a 8 3
    Aspartic acid n/a 0.1 0.4 n/a 0.0 0.1 0.6 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 14.6 18.4 55.5 14.9 6.8 2.3 290.4 n/a 403 134
    Calories 58.6 32.0 46.5 1.9 203.6 56.9 156.2 n/a 556 185
    Calories (kj) 245.2 132.8 196.5 8.0 851.7 238.0 653.9 n/a 2,326 775
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 1.4 7.5 10.5 0.5 0.0 11.9 11.3 n/a 43 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 34.2 n/a 95 32
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 1.4 4.1 0.3 0.0 0.4 0.0 n/a 6 2
    Folate (mcg) 7.3 15.2 49.5 n/a 0.9 28.6 12.2 n/a 114 38
    Folate, DFE (mcg) 7.3 15.2 49.5 n/a 0.9 45.5 12.2 n/a 131 44
    Folate, food (mcg) 7.3 15.2 49.5 n/a 0.9 4.5 12.2 n/a 90 30
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 24.1 0.0 n/a 24 8
    Fructose n/a 1.0 2.1 n/a n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 2.3 n/a n/a n/a n/a n/a 4 1
    Glutamic acid n/a 0.2 0.3 n/a 0.1 0.5 1.7 n/a 3 1
    Glycine n/a 0.0 0.1 n/a 0.0 0.1 0.2 n/a 0 0
    Histidine n/a 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0 0
    Iron (mg) 0.8 0.2 1.5 0.3 0.0 0.7 0.1 n/a 4 1
    Isoleucine n/a 0.0 0.1 n/a 0.0 0.1 0.5 n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.2 n/a 0.0 0.1 0.8 n/a 1 0
    Lysine n/a 0.0 0.1 n/a 0.0 0.0 0.6 n/a 1 0
    Magnesium (mg) 3.7 8.0 37.5 2.6 0.6 3.4 31.7 n/a 88 29
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.1 0.3 0.0 0.0 0.1 0.0 n/a 1 0
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0 0
    Monounsaturated Fat (g) 0.9 0.0 0.0 n/a 6.0 0.0 2.6 n/a 9 3
    Niacin (mg) 5.0 0.1 1.1 0.0 0.0 0.9 0.2 n/a 7 2
    Pantothenic acid (mg) 0.1 0.1 0.3 n/a 0.0 0.1 0.8 n/a 1 0
    Phenylalanine n/a 0.0 0.1 n/a 0.0 0.1 0.4 n/a 1 0
    Phosphorus (mg) 109.8 23.2 57.0 1.0 6.8 16.9 226.9 n/a 442 147
    Phytosterols n/a 12.0 n/a 0.2 n/a n/a 0.0 n/a 12 4
    Polyunsaturated Fat (g) 0.4 0.0 0.2 n/a 0.9 0.1 0.3 n/a 2 1
    Potassium (mg) 314.8 116.8 316.5 7.4 6.8 16.7 368.4 n/a 1,147 382
    Proline n/a 0.0 0.1 n/a 0.0 0.2 0.8 n/a 1 0
    Protein (g) 7.4 0.9 2.7 0.0 0.2 1.6 8.0 n/a 21 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 75.6 n/a 266 89
    Riboflavin (mg) 0.1 0.0 0.2 n/a 0.0 0.1 0.4 n/a 1 0
    Saturated Fat (g) 0.6 0.0 0.1 0.0 14.6 0.0 5.6 n/a 21 7
    Selenium (mcg) 0.0 0.4 0.9 0.0 0.3 5.3 4.9 n/a 12 4
    Serine n/a 0.0 0.1 n/a 0.0 0.1 0.4 n/a 1 0
    Sodium (mg) 1,120.0 3.2 9.0 0.2 202.8 0.3 119.6 n/a 1,455 485
    Starch n/a 0.0 1.3 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.5 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 1.1 3.4 4.9 n/a 0.0 0.0 n/a n/a 9 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0 0
    Threonine n/a 0.0 0.1 n/a 0.0 0.0 0.4 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.6 n/a 0.7 0.0 n/a n/a 1 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 2.1 0.1 0.3 0.0 23.0 0.2 8.9 n/a 35 12
    Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
    Tyrosine n/a 0.0 0.1 n/a 0.0 0.0 0.4 n/a 1 0
    Valine n/a 0.0 0.1 n/a 0.0 0.1 0.5 n/a 1 0
    Vitamin A, IU (IU) 0.0 1.6 1,035.0 35.9 709.7 0.0 336.7 n/a 2,119 706
    Vitamin A, RAE (mcg) 0.0 0.0 52.5 1.8 194.3 0.0 80.5 n/a 329 110
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 5.9 18.3 0.4 0.0 0.0 3.7 n/a 28 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 n/a n/a 17 6
    Water (g) 351.2 71.3 135.5 0.1 4.5 1.9 214.0 n/a 778 259
    Zinc (mg) 0.4 0.1 0.4 0.0 0.0 0.1 0.9 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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