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Nutritional Facts: Roquefort Cheesecake With Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
1/2 cup (54g)
fresh breadcrumbs
6 tablespoons (30g)
parmesan cheese
2 lbs (909g)
low-fat cream cheese
1 cup (242g)
low-fat sour cream
4 (200g)
eggs
15 dashes (4g)
Tabasco sauce
1 cup (109g)
pecans
16 ounces (454g)
Roquefort cheese
Total 1 serving
Alanine (g) 0.0 0.3 0.3 2.6 0.2 1.5 0.0 0.4 4.4 10 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.3 0.5 3.3 0.3 1.6 0.0 1.3 3.2 10 0
Ash (g) 0.0 1.5 2.4 12.5 1.6 2.1 0.1 1.6 29.3 51 2
Aspartic acid (g) 0.0 0.4 0.8 7.2 0.5 2.7 0.0 1.0 5.4 18 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 97.0 n/a 98 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 98.8 332.7 1,063.3 251.7 112.0 0.5 76.3 3,008.1 4,950 206
Calories 203.6 213.3 129.3 2,299.3 326.7 286.0 0.5 753.2 1,676.7 5,889 245
Calories (kj) 851.7 892.6 541.5 9,624.2 1,362.5 1,198.0 2.2 3,149.0 7,015.9 24,638 1,027
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 5.5 n/a 5 0
Carbohydrates (g) 0.0 38.9 1.2 32.6 10.3 1.4 0.0 15.1 9.1 109 5
Cholesterol (mg) 61.1 0.0 26.4 672.5 94.4 744.0 0.0 0.0 409.0 2,007 84
Copper (mg) 0.0 0.1 0.1 0.2 0.0 0.1 0.0 1.3 0.2 2 0
Cystine (g) 0.0 0.2 0.0 0.6 0.1 0.5 0.0 0.2 0.6 2 0
Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 10.5 0.0 13 1
Folate (mcg) 0.9 57.8 3.0 127.2 26.6 94.0 0.0 24.0 222.7 556 23
Folate, DFE (mcg) 0.9 88.6 3.0 127.2 26.6 94.0 0.1 24.0 222.7 587 24
Folate, food (mcg) 0.9 13.5 3.0 127.2 26.6 94.0 0.0 24.0 222.7 512 21
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 2
Fructose n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 2 0
Glutamic acid (g) 0.1 2.2 2.6 18.3 1.5 3.3 0.0 2.0 16.7 47 2
Glycine (g) 0.0 0.3 0.2 2.0 0.2 0.9 0.0 0.5 0.7 5 0
Histidine (g) 0.0 0.2 0.3 2.5 0.2 0.6 0.0 0.3 2.7 7 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.6 0.3 1.2 0.2 3.5 0.1 2.8 2.5 13 1
Isoleucine (g) 0.0 0.3 0.6 4.6 0.4 1.3 0.0 0.4 5.5 13 1
Lactose n/a 0.0 0.0 29.0 n/a 0.0 n/a 0.0 n/a 29 1
Leucine (g) 0.0 0.5 1.1 9.2 0.7 2.2 0.0 0.7 9.6 24 1
Lysine (g) 0.0 0.2 0.9 8.0 0.6 1.8 0.0 0.3 8.4 20 1
Magnesium (mg) 0.6 23.2 11.4 90.9 24.2 24.0 0.5 131.9 136.3 443 18
Maltose n/a 1.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.1 0.0 4.9 0.1 6 0
Methionine (g) 0.0 0.1 0.3 2.7 0.2 0.8 0.0 0.2 2.5 7 0
Monounsaturated Fat (g) 6.0 0.6 2.5 52.6 8.4 7.3 0.0 44.5 38.5 160 7
Niacin (mg) 0.0 3.6 0.0 1.9 0.2 0.2 0.0 1.3 3.3 10 0
Pantothenic acid (mg) 0.0 0.3 0.1 5.2 0.9 3.1 0.0 0.9 7.9 18 1
Phenylalanine (g) 0.0 0.4 0.6 4.1 0.3 1.4 0.0 0.5 4.6 12 0
Phosphorus (mg) 6.8 89.1 218.7 1,254.1 229.9 396.0 1.0 301.9 1,781.2 4,279 178
Phytosterols n/a 4.3 n/a n/a n/a n/a n/a 111.2 n/a 116 5
Polyunsaturated Fat (g) 0.9 1.1 0.4 8.8 1.1 3.8 0.0 23.6 6.0 46 2
Potassium (mg) 6.8 105.8 37.5 1,381.4 312.2 276.0 5.6 446.9 413.5 2,986 124
Proline (g) 0.0 0.7 1.4 9.3 0.7 1.0 0.0 0.4 9.5 23 1
Protein (g) 0.2 7.2 11.5 83.2 7.1 25.1 0.1 10.0 97.9 242 10
Retinol (mcg) 190.6 0.0 66.9 2,172.0 242.0 320.0 0.0 0.0 1,317.8 4,309 180
Riboflavin (mg) 0.0 0.2 0.1 1.4 0.4 0.9 0.0 0.1 2.7 6 0
Saturated Fat (g) 14.6 0.6 5.2 116.2 18.1 6.3 0.0 6.7 87.5 255 11
Selenium (mcg) 0.3 13.6 5.3 27.3 5.1 61.4 0.0 4.1 65.9 183 8
Serine (g) 0.0 0.4 0.7 5.2 0.4 1.9 0.0 0.5 8.1 17 1
Sodium (mg) 3.1 395.3 458.7 3,035.4 99.2 284.0 27.9 0.0 8,220.1 12,524 522
Starch n/a 32.2 n/a 4.5 n/a n/a n/a 0.5 n/a 37 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 3.3 n/a 3 0
Sucrose n/a 0.0 0.0 0.0 n/a 0.0 n/a 4.3 n/a 4 0
Sugar (g) 0.0 3.3 0.3 29.0 0.4 0.7 0.0 4.3 n/a 38 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.5 0.0 0.2 0.1 0.1 0.0 0.7 0.2 2 0
Threonine (g) 0.0 0.2 0.4 3.3 0.3 1.1 0.0 0.3 4.4 10 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 3.6 0.8 2.1 0.0 1.5 n/a 9 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.5 n/a 1 0
Tocopherol, gamma (mg) 0.0 0.4 n/a 0.3 n/a 1.0 n/a 26.6 n/a 28 1
Total Fat (g) 23.0 2.9 8.6 207.0 29.0 19.0 0.0 78.4 139.2 507 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.2 1.0 0.1 0.3 0.0 0.1 1.4 3 0
Tyrosine (g) 0.0 0.2 0.7 4.3 0.3 1.0 0.0 0.2 4.6 11 0
Valine (g) 0.0 0.3 0.8 5.5 0.5 1.7 0.0 0.4 7.3 17 1
Vitamin A, IU (IU) 709.7 0.0 259.5 7,643.0 900.2 1,080.0 72.3 61.0 4,757.6 15,483 645
Vitamin A, RAE (mcg) 194.3 0.0 68.7 2,190.2 246.8 320.0 3.6 3.3 1,335.9 4,363 182
Vitamin B-12 (mcg) 0.0 0.2 0.7 2.7 0.7 1.8 0.0 0.0 2.9 9 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.0 0.3 0.0 0.2 0.6 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.2 0.0 0.2 1.2 0.0 4 0
Vitamin D (IU) 17.0 0.0 6.3 n/a 21.8 164.0 0.0 0.0 n/a 209 9
Water (g) 5.1 3.5 6.3 573.5 193.9 152.3 4.2 3.8 178.9 1,122 47
Zinc (mg) 0.0 0.8 1.2 7.5 1.2 2.6 0.0 4.9 9.5 28 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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