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    Nutritional Facts: Roquefort Cheesecake With Pecans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    1/2 cup (54g)
    fresh breadcrumbs
    6 tablespoons (30g)
    parmesan cheese
    2 lbs (909g)
    low-fat cream cheese
    1 cup (242g)
    low-fat sour cream
    4 (200g)
    eggs
    15 dashes (4g)
    Tabasco sauce
    1 cup (109g)
    pecans
    16 ounces (454g)
    Roquefort cheese
    Total 1 serving
    Alanine (g) 0.0 0.3 0.3 2.6 0.2 1.5 0.0 0.4 4.4 10 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.3 0.5 3.3 0.3 1.6 0.0 1.3 3.2 10 0
    Ash (g) 0.0 1.5 2.4 12.5 1.6 2.1 0.1 1.6 29.3 51 2
    Aspartic acid (g) 0.0 0.4 0.8 7.2 0.5 2.7 0.0 1.0 5.4 18 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 97.0 n/a 98 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 98.8 332.7 1,063.3 251.7 112.0 0.5 76.3 3,008.1 4,950 206
    Calories 203.6 213.3 129.3 2,299.3 326.7 286.0 0.5 753.2 1,676.7 5,889 245
    Calories (kj) 851.7 892.6 541.5 9,624.2 1,362.5 1,198.0 2.2 3,149.0 7,015.9 24,638 1,027
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 5.5 n/a 5 0
    Carbohydrates (g) 0.0 38.9 1.2 32.6 10.3 1.4 0.0 15.1 9.1 109 5
    Cholesterol (mg) 61.1 0.0 26.4 672.5 94.4 744.0 0.0 0.0 409.0 2,007 84
    Copper (mg) 0.0 0.1 0.1 0.2 0.0 0.1 0.0 1.3 0.2 2 0
    Cystine (g) 0.0 0.2 0.0 0.6 0.1 0.5 0.0 0.2 0.6 2 0
    Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 10.5 0.0 13 1
    Folate (mcg) 0.9 57.8 3.0 127.2 26.6 94.0 0.0 24.0 222.7 556 23
    Folate, DFE (mcg) 0.9 88.6 3.0 127.2 26.6 94.0 0.1 24.0 222.7 587 24
    Folate, food (mcg) 0.9 13.5 3.0 127.2 26.6 94.0 0.0 24.0 222.7 512 21
    Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 2
    Fructose n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 2 0
    Glutamic acid (g) 0.1 2.2 2.6 18.3 1.5 3.3 0.0 2.0 16.7 47 2
    Glycine (g) 0.0 0.3 0.2 2.0 0.2 0.9 0.0 0.5 0.7 5 0
    Histidine (g) 0.0 0.2 0.3 2.5 0.2 0.6 0.0 0.3 2.7 7 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 2.6 0.3 1.2 0.2 3.5 0.1 2.8 2.5 13 1
    Isoleucine (g) 0.0 0.3 0.6 4.6 0.4 1.3 0.0 0.4 5.5 13 1
    Lactose n/a 0.0 0.0 29.0 n/a 0.0 n/a 0.0 n/a 29 1
    Leucine (g) 0.0 0.5 1.1 9.2 0.7 2.2 0.0 0.7 9.6 24 1
    Lysine (g) 0.0 0.2 0.9 8.0 0.6 1.8 0.0 0.3 8.4 20 1
    Magnesium (mg) 0.6 23.2 11.4 90.9 24.2 24.0 0.5 131.9 136.3 443 18
    Maltose n/a 1.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.1 0.0 4.9 0.1 6 0
    Methionine (g) 0.0 0.1 0.3 2.7 0.2 0.8 0.0 0.2 2.5 7 0
    Monounsaturated Fat (g) 6.0 0.6 2.5 52.6 8.4 7.3 0.0 44.5 38.5 160 7
    Niacin (mg) 0.0 3.6 0.0 1.9 0.2 0.2 0.0 1.3 3.3 10 0
    Pantothenic acid (mg) 0.0 0.3 0.1 5.2 0.9 3.1 0.0 0.9 7.9 18 1
    Phenylalanine (g) 0.0 0.4 0.6 4.1 0.3 1.4 0.0 0.5 4.6 12 0
    Phosphorus (mg) 6.8 89.1 218.7 1,254.1 229.9 396.0 1.0 301.9 1,781.2 4,279 178
    Phytosterols n/a 4.3 n/a n/a n/a n/a n/a 111.2 n/a 116 5
    Polyunsaturated Fat (g) 0.9 1.1 0.4 8.8 1.1 3.8 0.0 23.6 6.0 46 2
    Potassium (mg) 6.8 105.8 37.5 1,381.4 312.2 276.0 5.6 446.9 413.5 2,986 124
    Proline (g) 0.0 0.7 1.4 9.3 0.7 1.0 0.0 0.4 9.5 23 1
    Protein (g) 0.2 7.2 11.5 83.2 7.1 25.1 0.1 10.0 97.9 242 10
    Retinol (mcg) 190.6 0.0 66.9 2,172.0 242.0 320.0 0.0 0.0 1,317.8 4,309 180
    Riboflavin (mg) 0.0 0.2 0.1 1.4 0.4 0.9 0.0 0.1 2.7 6 0
    Saturated Fat (g) 14.6 0.6 5.2 116.2 18.1 6.3 0.0 6.7 87.5 255 11
    Selenium (mcg) 0.3 13.6 5.3 27.3 5.1 61.4 0.0 4.1 65.9 183 8
    Serine (g) 0.0 0.4 0.7 5.2 0.4 1.9 0.0 0.5 8.1 17 1
    Sodium (mg) 3.1 395.3 458.7 3,035.4 99.2 284.0 27.9 0.0 8,220.1 12,524 522
    Starch n/a 32.2 n/a 4.5 n/a n/a n/a 0.5 n/a 37 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 3.3 n/a 3 0
    Sucrose n/a 0.0 0.0 0.0 n/a 0.0 n/a 4.3 n/a 4 0
    Sugar (g) 0.0 3.3 0.3 29.0 0.4 0.7 0.0 4.3 n/a 38 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.2 0.1 0.1 0.0 0.7 0.2 2 0
    Threonine (g) 0.0 0.2 0.4 3.3 0.3 1.1 0.0 0.3 4.4 10 0
    Tocopherol, alpha (mg) 0.7 0.0 0.1 3.6 0.8 2.1 0.0 1.5 n/a 9 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.5 n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.4 n/a 0.3 n/a 1.0 n/a 26.6 n/a 28 1
    Total Fat (g) 23.0 2.9 8.6 207.0 29.0 19.0 0.0 78.4 139.2 507 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.2 1.0 0.1 0.3 0.0 0.1 1.4 3 0
    Tyrosine (g) 0.0 0.2 0.7 4.3 0.3 1.0 0.0 0.2 4.6 11 0
    Valine (g) 0.0 0.3 0.8 5.5 0.5 1.7 0.0 0.4 7.3 17 1
    Vitamin A, IU (IU) 709.7 0.0 259.5 7,643.0 900.2 1,080.0 72.3 61.0 4,757.6 15,483 645
    Vitamin A, RAE (mcg) 194.3 0.0 68.7 2,190.2 246.8 320.0 3.6 3.3 1,335.9 4,363 182
    Vitamin B-12 (mcg) 0.0 0.2 0.7 2.7 0.7 1.8 0.0 0.0 2.9 9 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.0 0.3 0.0 0.2 0.6 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.2 0.0 0.2 1.2 0.0 4 0
    Vitamin D (IU) 17.0 0.0 6.3 n/a 21.8 164.0 0.0 0.0 n/a 209 9
    Water (g) 5.1 3.5 6.3 573.5 193.9 152.3 4.2 3.8 178.9 1,122 47
    Zinc (mg) 0.0 0.8 1.2 7.5 1.2 2.6 0.0 4.9 9.5 28 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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