Nutritional Facts: Omie's Lemon Meringue Pie - Easy!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (0g)
Marie biscuits
150 g (150g)
margarine
8 ounces (241g)
condensed milk
1 cup (244g)
lemon juice
6 large (102g)
egg yolks
2 (66g)
egg whites
2 tablespoons (25g)
white sugar
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.9 0.5 n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.7 n/a 1.1 0.4 n/a 2 0
Ash n/a 3.0 4.4 0.5 1.7 0.4 0.0 10 2
Aspartic acid n/a 0.1 1.4 n/a 1.6 0.8 n/a 4 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 45.0 685.6 14.6 131.6 4.6 0.3 882 147
Calories n/a 1,078.5 775.0 53.7 328.4 34.3 97.5 2,367 395
Calories (kj) n/a 4,510.5 3,239.9 222.0 1,372.9 142.6 407.7 9,896 1,649
Carbohydrates n/a 1.4 131.3 16.8 3.7 0.5 25.2 179 30
Cholesterol n/a 0.0 82.1 0.0 1,106.7 0.0 0.0 1,189 198
Copper n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.0 0.2 n/a 0.3 0.2 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Folate n/a 1.5 26.6 48.8 148.9 2.6 0.0 228 38
Folate, DFE n/a 1.5 26.6 48.8 148.9 2.6 0.0 228 38
Folate, food n/a 1.5 26.6 48.8 148.9 2.6 0.0 228 38
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 2.7 0.1 0.0 0.0 3 0
Galactose n/a n/a n/a 0.0 0.1 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.4 0.2 0.2 0.0 3 0
Glutamic acid n/a 0.3 4.0 n/a 2.0 1.0 n/a 7 1
Glycine n/a 0.0 0.4 n/a 0.5 0.3 n/a 1 0
Histidine n/a 0.0 0.5 n/a 0.4 0.2 n/a 1 0
Iron n/a 0.0 0.5 0.2 2.8 0.1 0.0 4 1
Isoleucine n/a 0.1 1.2 n/a 0.9 0.4 n/a 3 0
Lactose n/a n/a n/a 0.0 0.1 0.0 0.0 0 0
Leucine n/a 0.1 1.9 n/a 1.4 0.7 n/a 4 1
Lysine n/a 0.1 1.5 n/a 1.2 0.5 n/a 3 1
Magnesium n/a 4.5 62.8 14.6 5.1 7.3 0.0 94 16
Maltose n/a n/a n/a 0.0 0.1 0.0 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Methionine n/a 0.0 0.5 n/a 0.4 0.3 n/a 1 0
Monounsaturated Fat n/a 59.0 5.9 0.0 12.0 0.0 0.0 77 13
Niacin n/a 0.0 0.5 0.2 0.0 0.1 0.0 1 0
Pantothenic acid n/a 0.1 1.8 0.3 3.0 0.1 0.0 5 1
Phenylalanine n/a 0.1 0.9 n/a 0.7 0.5 n/a 2 0
Phosphorus n/a 34.5 610.8 19.5 397.8 9.9 0.0 1,073 179
Phytosterols n/a 219.0 n/a n/a n/a n/a n/a 219 37
Polyunsaturated Fat n/a 31.4 0.8 0.1 4.3 0.0 0.0 37 6
Potassium n/a 63.0 895.7 251.3 111.2 107.6 0.5 1,429 238
Proline n/a 0.1 1.8 n/a 0.7 0.3 n/a 3 0
Protein n/a 1.4 19.1 0.9 16.2 7.2 0.0 45 7
Retinol n/a 1,152.0 176.2 0.0 378.4 0.0 0.0 1,707 284
Riboflavin n/a 0.1 1.0 0.0 0.5 0.3 0.0 2 0
Saturated Fat n/a 25.1 13.2 0.1 9.7 0.0 0.0 48 8
Selenium n/a 0.0 35.7 0.2 57.1 13.2 0.2 106 18
Serine n/a 0.1 1.0 n/a 1.4 0.5 n/a 3 0
Sodium n/a 1,414.5 306.6 2.4 49.0 109.6 0.3 1,882 314
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.0 0.1 0.0 25.1 26 4
Sugar n/a 0.0 131.3 6.1 0.6 0.5 25.1 164 27
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.1 0.2 0.0 0.0 0 0
Threonine n/a 0.1 0.9 n/a 0.7 0.3 n/a 2 0
Tocopherol, alpha n/a 4.7 0.4 0.4 2.6 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.4 n/a n/a 1 0
Total Fat n/a 120.8 21.0 0.6 27.1 0.1 0.0 170 28
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.3 n/a 0.2 0.1 n/a 1 0
Tyrosine n/a 0.1 0.9 n/a 0.7 0.3 n/a 2 0
Valine n/a 0.1 1.3 n/a 1.0 0.5 n/a 3 0
Vitamin A, IU n/a 5,365.5 644.6 14.6 1,470.8 0.0 0.0 7,496 1,249
Vitamin A, RAE n/a 1,228.5 178.7 0.0 388.6 0.0 0.0 1,796 299
Vitamin B-12 n/a 0.2 1.1 0.0 2.0 0.1 0.0 3 1
Vitamin B-6 n/a 0.0 0.1 0.1 0.4 0.0 0.0 1 0
Vitamin C n/a 0.3 6.3 94.4 0.0 0.0 0.0 101 17
Vitamin D n/a n/a 14.5 0.0 222.4 0.0 0.0 237 39
Water n/a 23.6 65.6 225.2 53.4 57.8 0.0 426 71
Zinc n/a 0.0 2.3 0.1 2.3 0.0 0.0 5 1

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