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Nutritional Facts: Copycat Hungry Girls Guilt Free Peanut Butter Fudge!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (490g)
canned pumpkin puree
18 1/3 ounces (520g)
Betty Crocker fudge brownie mix
2 tablespoons (0g)
low-fat peanut butter
Total 1 serving
Alanine (g) 0.2 n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 0.3 n/a n/a 0 0
Ash (g) 2.7 8.8 n/a 12 0
Aspartic acid (g) 0.5 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 127.4 n/a n/a 127 4
Calories 166.6 2,292.2 n/a 2,459 68
Calories (kj) 695.8 9,595.1 n/a 10,291 286
Carbohydrates (g) 39.6 407.0 n/a 447 12
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 0.5 n/a n/a 1 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 14.2 n/a n/a 14 0
Folate (mcg) 58.8 n/a n/a 59 2
Folate, DFE (mcg) 58.8 n/a n/a 59 2
Folate, food (mcg) 58.8 n/a n/a 59 2
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 1.0 n/a n/a 1 0
Glycine (g) 0.1 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a 0 0
Iron (mg) 6.8 14.6 n/a 21 1
Isoleucine (g) 0.2 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0 0
Lysine (g) 0.3 n/a n/a 0 0
Magnesium (mg) 112.7 n/a n/a 113 3
Manganese (mg) 0.7 n/a n/a 1 0
Methionine (g) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 n/a n/a 0 0
Niacin (mg) 1.8 n/a n/a 2 0
Pantothenic acid (mg) 2.0 n/a n/a 2 0
Phenylalanine (g) 0.2 n/a n/a 0 0
Phosphorus (mg) 171.5 n/a n/a 172 5
Polyunsaturated Fat (g) 0.1 n/a n/a 0 0
Potassium (mg) 1,009.4 n/a n/a 1,009 28
Proline (g) 0.1 n/a n/a 0 0
Protein (g) 5.4 24.9 n/a 30 1
Retinol (mcg) 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 n/a n/a 0 0
Saturated Fat (g) 0.7 13.5 n/a 14 0
Selenium (mcg) 2.0 n/a n/a 2 0
Serine (g) 0.2 n/a n/a 0 0
Sodium (mg) 1,180.9 1,517.7 n/a 2,699 75
Sugar (g) 16.2 257.8 n/a 274 8
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 n/a n/a 0 0
Threonine (g) 0.2 n/a n/a 0 0
Tocopherol, alpha (mg) 5.2 n/a n/a 5 0
Total Fat (g) 1.4 62.9 n/a 64 2
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0 0
Valine (g) 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 76,258.7 n/a n/a 76,259 2,118
Vitamin A, RAE (mcg) 3,812.2 n/a n/a 3,812 106
Vitamin B-12 (mcg) 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.3 n/a n/a 0 0
Vitamin C (mg) 20.6 n/a n/a 21 1
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 440.9 16.1 n/a 457 13
Zinc (mg) 0.8 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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