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Nutritional Facts: Easy Pesto Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
7 1/2 ounces (0g)
pesto sauce
Total 1 serving
Alanine (g) 0.0 0.4 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.5 n/a 1 0
Ash (g) 2.4 3.0 n/a 5 0
Aspartic acid (g) 0.1 1.2 n/a 1 0
Beta-sitosterol (mg) 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 222.7 n/a 250 16
Calories 813.8 777.0 n/a 1,591 99
Calories (kj) 3,403.9 3,251.2 n/a 6,655 416
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 9.2 n/a 9 1
Cholesterol (mg) 244.0 249.9 n/a 494 31
Copper (mg) 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 3.4 25.0 n/a 28 2
Folate, DFE (mcg) 3.4 25.0 n/a 28 2
Folate, food (mcg) 3.4 25.0 n/a 28 2
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 3.0 n/a 3 0
Glycine (g) 0.0 0.3 n/a 0 0
Histidine (g) 0.0 0.4 n/a 0 0
Hydroxyproline n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.9 n/a 1 0
Isoleucine (g) 0.1 0.7 n/a 1 0
Lactose n/a 7.3 n/a 7 0
Leucine (g) 0.1 1.5 n/a 2 0
Lysine (g) 0.1 1.3 n/a 1 0
Magnesium (mg) 2.3 20.4 n/a 23 1
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.4 n/a 0 0
Monounsaturated Fat (g) 23.9 19.6 n/a 43 3
Niacin (mg) 0.0 0.3 n/a 0 0
Pantothenic acid (mg) 0.1 1.3 n/a 1 0
Phenylalanine (g) 0.0 0.7 n/a 1 0
Phosphorus (mg) 27.2 240.8 n/a 268 17
Polyunsaturated Fat (g) 3.5 3.3 n/a 7 0
Potassium (mg) 27.2 313.5 n/a 341 21
Proline (g) 0.1 1.5 n/a 2 0
Protein (g) 1.0 13.5 n/a 14 1
Retinol (mcg) 761.6 815.6 n/a 1,577 99
Riboflavin (mg) 0.0 0.3 n/a 0 0
Saturated Fat (g) 58.3 43.8 n/a 102 6
Selenium (mcg) 1.1 5.5 n/a 7 0
Serine (g) 0.1 0.8 n/a 1 0
Sodium (mg) 810.4 729.3 n/a 1,540 96
Starch n/a 0.8 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0 0
Sugar (g) 0.1 7.3 n/a 7 0
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.5 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.7 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0 0
Total Fat (g) 92.1 77.8 n/a 170 11
Trans-monoenoic Fat (g) 3.4 n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 4 0
Tryptophan (g) 0.0 0.2 n/a 0 0
Tyrosine (g) 0.0 0.7 n/a 1 0
Valine (g) 0.1 0.9 n/a 1 0
Vitamin A, IU (IU) 2,836.4 3,051.3 n/a 5,888 368
Vitamin A, RAE (mcg) 776.3 831.6 n/a 1,608 100
Vitamin B-12 (mcg) 0.2 0.6 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0 0
Vitamin D (IU) 68.1 56.8 n/a 125 8
Water (g) 18.0 123.7 n/a 142 9
Zinc (mg) 0.1 1.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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