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    Nutritional Facts: Copycat Olive Garden Seafood Portofino

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (57g)
    butter
    2 ounces (57g)
    yellow onions
    2 ounces (0g)
    roux
    8 fluid ounces (244g)
    milk
    1/2 pint (238g)
    heavy cream
    1 ounce (0g)
    shrimp stock
    1 teaspoon (0g)
    Old Bay Seasoning
    8 fluid ounces (800g)
    white wine
    10 (30g)
    garlic cloves
    3 tablespoons (41g)
    olive oil
    1 lb (455g)
    mushrooms
    1 lb (456g)
    linguine
    1 to taste (10g)
    fresh parsley
    2 lbs (907g)
    shrimp
    1 lb (453g)
    crawfish
    1 lb (455g)
    scallops
    60 (960g)
    mussels
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.3 0.2 n/a n/a n/a 0.0 0.0 0.9 2.0 n/a 7.6 4.5 2.4 6.9 25 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 82.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 82 8
    Arginine (g) 0.0 0.1 n/a 0.3 0.2 n/a n/a n/a 0.2 0.0 0.4 2.2 n/a 12.2 6.9 2.9 8.3 34 3
    Ash (g) 1.2 0.2 n/a 1.8 1.1 n/a n/a 1.6 0.5 0.0 3.9 4.0 n/a 16.9 4.9 7.9 15.3 59 6
    Aspartic acid (g) 0.0 0.1 n/a 0.6 0.4 n/a n/a n/a 0.1 0.0 0.9 2.8 n/a 13.8 8.2 4.2 11.0 42 4
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 13.6 13.1 n/a 290.4 154.7 n/a n/a 72.0 54.3 0.4 13.7 95.8 n/a 489.9 231.2 27.3 249.6 1,706 171
    Calories 406.6 22.9 n/a 156.2 821.1 n/a n/a 656.0 44.7 358.0 100.1 1,691.8 n/a 644.1 394.4 313.8 825.6 6,435 644
    Calories (kj) 1,700.6 94.9 n/a 653.9 3,434.3 n/a n/a 2,736.0 186.9 1,498.1 423.2 7,081.7 n/a 2,694.3 1,650.1 1,314.2 3,456.0 26,924 2,692
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
    Carbohydrates (g) 0.0 5.3 n/a 11.3 6.6 n/a n/a 20.8 9.9 0.0 14.8 340.5 n/a 8.3 0.0 14.5 35.4 468 47
    Cholesterol (mg) 121.9 0.0 n/a 34.2 326.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,143.1 621.1 109.1 268.8 2,624 262
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 1.4 1.3 n/a 1.7 2.6 0.1 0.9 8 1
    Cystine (g) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 1.2 n/a 1.5 0.9 0.5 1.5 6 1
    Dietary Fiber (g) 0.0 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 4.6 14.6 n/a 0.0 0.0 0.0 0.0 21 2
    Folate (mcg) 1.7 10.9 n/a 12.2 9.5 n/a n/a 8.0 0.9 0.0 77.4 1,080.7 n/a 172.4 49.9 72.8 403.2 1,899 190
    Folate, DFE (mcg) 1.7 10.9 n/a 12.2 9.5 n/a n/a 8.0 0.9 0.0 77.4 1,783.0 n/a 172.4 49.9 72.8 403.2 2,602 260
    Folate, food (mcg) 1.7 10.9 n/a 12.2 9.5 n/a n/a 8.0 0.9 0.0 77.4 82.1 n/a 172.4 49.9 72.8 403.2 901 90
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 998.6 n/a 0.0 0.0 0.0 0.0 999 100
    Fructose n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.5 n/a 0.0 n/a 0.0 n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 6.7 0.5 n/a 0.0 n/a 0.0 n/a 8 1
    Glutamic acid (g) 0.1 0.1 n/a 1.7 1.0 n/a n/a n/a 0.2 0.0 1.6 21.0 n/a 21.7 13.5 6.4 15.5 83 8
    Glycine (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.1 0.0 0.4 2.0 n/a 7.3 4.8 4.7 7.1 27 3
    Histidine (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 0.0 0.3 1.4 n/a 2.7 1.6 0.8 2.2 9 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 n/a 0.1 0.1 n/a n/a 2.2 0.5 0.2 2.3 15.0 n/a 1.9 5.0 1.7 37.9 67 7
    Isoleucine (g) 0.0 0.0 n/a 0.5 0.3 n/a n/a n/a 0.1 0.0 0.3 2.3 n/a 5.7 3.8 1.8 5.0 20 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.8 0.5 n/a n/a n/a 0.1 0.0 0.5 4.5 n/a 10.6 6.3 3.3 8.0 35 3
    Lysine (g) 0.0 0.0 n/a 0.6 0.4 n/a n/a n/a 0.1 0.0 0.5 1.4 n/a 11.8 6.9 3.4 8.5 34 3
    Magnesium (mg) 1.1 5.7 n/a 31.7 16.7 n/a n/a 80.0 7.5 0.0 41.0 241.7 n/a 199.6 149.6 100.0 326.4 1,201 120
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.9 n/a 0.0 n/a 0.0 n/a 9 1
    Manganese (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.9 0.5 0.0 0.2 4.2 n/a 0.3 1.0 0.1 32.6 40 4
    Methionine (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 0.0 0.1 0.7 n/a 3.6 2.2 1.3 2.6 11 1
    Monounsaturated Fat (g) 11.9 0.0 n/a 2.6 25.4 n/a n/a 0.0 0.0 29.5 0.0 0.8 n/a 0.7 1.1 0.2 4.9 77 8
    Niacin (mg) 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.9 0.2 0.0 16.4 32.7 n/a 16.1 7.6 3.2 15.4 93 9
    Pantothenic acid (mg) 0.1 0.1 n/a 0.8 0.6 n/a n/a 0.4 0.2 0.0 6.8 2.0 n/a 2.8 2.3 1.0 4.8 22 2
    Phenylalanine (g) 0.0 0.0 n/a 0.4 0.2 n/a n/a n/a 0.1 0.0 0.4 3.0 n/a 5.4 3.3 1.6 4.1 19 2
    Phosphorus (mg) 13.6 16.6 n/a 226.9 147.6 n/a n/a 144.0 45.9 0.0 391.3 861.8 n/a 2,213.5 1,092.5 1,518.9 1,891.2 8,564 856
    Phytosterols n/a 8.6 n/a 0.0 n/a n/a n/a n/a n/a 89.5 n/a n/a n/a n/a n/a n/a n/a 98 10
    Polyunsaturated Fat (g) 1.7 0.0 n/a 0.3 3.3 n/a n/a 0.0 0.1 4.3 0.7 2.6 n/a 1.2 1.9 0.6 5.8 22 2
    Potassium (mg) 13.6 83.4 n/a 368.4 178.5 n/a n/a 568.0 120.3 0.4 1,447.0 1,016.9 n/a 1,025.1 1,078.9 932.2 3,072.0 9,905 990
    Proline (g) 0.0 0.0 n/a 0.8 0.5 n/a n/a n/a 0.0 0.0 0.3 7.2 n/a 5.7 2.6 1.3 4.7 23 2
    Protein (g) 0.5 0.6 n/a 8.0 4.9 n/a n/a 0.6 1.9 0.0 14.1 59.5 n/a 123.5 79.4 54.8 114.2 462 46
    Retinol (mcg) 380.5 0.0 n/a 75.6 963.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 489.9 68.0 4.5 460.8 2,443 244
    Riboflavin (mg) 0.0 0.0 n/a 0.4 0.3 n/a n/a 0.1 0.0 0.0 1.8 1.8 n/a 0.1 0.4 0.1 2.0 7 1
    Saturated Fat (g) 29.1 0.0 n/a 5.6 54.8 n/a n/a 0.0 0.0 5.6 0.2 1.3 n/a 1.0 1.0 0.6 4.1 103 10
    Selenium (mcg) 0.6 0.3 n/a 4.9 1.2 n/a n/a 0.8 4.3 0.0 42.3 288.2 n/a 268.5 155.0 58.2 430.1 1,254 125
    Serine (g) 0.0 0.0 n/a 0.4 0.3 n/a n/a n/a 0.1 0.0 0.4 2.8 n/a 5.0 3.1 1.6 5.1 19 2
    Sodium (mg) 404.9 2.3 n/a 119.6 90.4 n/a n/a 40.0 5.1 0.8 22.8 27.4 n/a 5,134.7 439.7 1,782.6 2,745.6 10,816 1,082
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 284.8 n/a 0.0 n/a 9.9 n/a 295 29
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.2 n/a 0.0 n/a 0.0 n/a 3 0
    Sugar (g) 0.0 2.4 n/a n/a 0.3 n/a n/a 7.7 0.3 0.0 9.0 12.2 n/a 0.0 n/a 0.0 0.0 32 3
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.1 0.0 0.4 4.1 n/a 0.2 0.2 0.0 1.5 7 1
    Threonine (g) 0.0 0.0 n/a 0.4 0.2 n/a n/a n/a 0.0 0.0 0.5 2.1 n/a 4.9 3.2 1.7 4.9 18 2
    Tocopherol, alpha (mg) 1.3 0.0 n/a n/a 2.5 n/a n/a 0.0 0.0 5.8 0.0 0.5 n/a 12.0 n/a 0.0 5.3 27 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 4.0 n/a 1.1 n/a 0.0 0.2 6 1
    Total Fat (g) 46.0 0.1 n/a 8.9 88.1 n/a n/a 0.0 0.2 40.5 1.5 6.9 n/a 9.2 5.9 2.2 21.5 231 23
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 0.2 0.8 n/a 1.4 1.1 0.5 1.3 5 1
    Tyrosine (g) 0.0 0.0 n/a 0.4 0.2 n/a n/a n/a 0.0 0.0 0.2 1.1 n/a 4.7 2.6 1.3 3.7 14 1
    Valine (g) 0.0 0.0 n/a 0.5 0.3 n/a n/a n/a 0.1 0.0 1.1 2.7 n/a 5.8 3.7 1.7 5.0 21 2
    Vitamin A, IU (IU) 1,417.0 1.1 n/a 336.7 3,498.6 n/a n/a 0.0 2.7 0.0 0.0 0.0 n/a 1,632.9 226.7 13.6 1,536.0 8,665 867
    Vitamin A, RAE (mcg) 387.9 0.0 n/a 80.5 978.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 489.9 68.0 4.5 460.8 2,470 247
    Vitamin B-12 (mcg) 0.1 0.0 n/a 0.9 0.4 n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a 10.1 14.1 6.4 115.2 147 15
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.1 n/a n/a 0.4 0.4 0.0 0.5 0.6 n/a 1.5 0.6 0.3 0.5 5 1
    Vitamin C (mg) 0.0 4.2 n/a 3.7 1.4 n/a n/a 0.0 9.4 0.0 9.6 0.0 n/a 0.0 2.3 0.0 76.8 107 11
    Vitamin D (IU) 34.0 0.0 n/a n/a 64.3 n/a n/a 0.0 0.0 0.0 31.9 0.0 n/a 18.1 n/a 4.5 0.0 153 15
    Water (g) 9.0 50.9 n/a 214.0 137.3 n/a n/a 694.9 17.6 0.0 420.7 45.1 n/a 753.1 366.3 375.3 773.6 3,858 386
    Zinc (mg) 0.1 0.1 n/a 0.9 0.5 n/a n/a 1.0 0.3 0.0 2.4 6.4 n/a 8.8 6.7 4.1 15.4 47 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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