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Nutritional Facts: Copycat Olive Garden Seafood Portofino

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
butter
2 ounces (57g)
yellow onions
2 ounces (0g)
roux
8 fluid ounces (244g)
milk
1/2 pint (238g)
heavy cream
1 ounce (0g)
shrimp stock
1 teaspoon (0g)
Old Bay Seasoning
8 fluid ounces (800g)
white wine
10 (30g)
garlic cloves
3 tablespoons (41g)
olive oil
1 lb (455g)
mushrooms
1 lb (456g)
linguine
1 to taste (10g)
fresh parsley
2 lbs (907g)
shrimp
1 lb (453g)
crawfish
1 lb (455g)
scallops
60 (960g)
mussels
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.3 0.2 n/a n/a n/a 0.0 0.0 0.9 2.0 n/a 7.6 4.5 2.4 6.9 25 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 82.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 82 8
Arginine (g) 0.0 0.1 n/a 0.3 0.2 n/a n/a n/a 0.2 0.0 0.4 2.2 n/a 12.2 6.9 2.9 8.3 34 3
Ash (g) 1.2 0.2 n/a 1.8 1.1 n/a n/a 1.6 0.5 0.0 3.9 4.0 n/a 16.9 4.9 7.9 15.3 59 6
Aspartic acid (g) 0.0 0.1 n/a 0.6 0.4 n/a n/a n/a 0.1 0.0 0.9 2.8 n/a 13.8 8.2 4.2 11.0 42 4
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.6 13.1 n/a 290.4 154.7 n/a n/a 72.0 54.3 0.4 13.7 95.8 n/a 489.9 231.2 27.3 249.6 1,706 171
Calories 406.6 22.9 n/a 156.2 821.1 n/a n/a 656.0 44.7 358.0 100.1 1,691.8 n/a 644.1 394.4 313.8 825.6 6,435 644
Calories (kj) 1,700.6 94.9 n/a 653.9 3,434.3 n/a n/a 2,736.0 186.9 1,498.1 423.2 7,081.7 n/a 2,694.3 1,650.1 1,314.2 3,456.0 26,924 2,692
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
Carbohydrates (g) 0.0 5.3 n/a 11.3 6.6 n/a n/a 20.8 9.9 0.0 14.8 340.5 n/a 8.3 0.0 14.5 35.4 468 47
Cholesterol (mg) 121.9 0.0 n/a 34.2 326.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,143.1 621.1 109.1 268.8 2,624 262
Copper (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 1.4 1.3 n/a 1.7 2.6 0.1 0.9 8 1
Cystine (g) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 1.2 n/a 1.5 0.9 0.5 1.5 6 1
Dietary Fiber (g) 0.0 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 4.6 14.6 n/a 0.0 0.0 0.0 0.0 21 2
Folate (mcg) 1.7 10.9 n/a 12.2 9.5 n/a n/a 8.0 0.9 0.0 77.4 1,080.7 n/a 172.4 49.9 72.8 403.2 1,899 190
Folate, DFE (mcg) 1.7 10.9 n/a 12.2 9.5 n/a n/a 8.0 0.9 0.0 77.4 1,783.0 n/a 172.4 49.9 72.8 403.2 2,602 260
Folate, food (mcg) 1.7 10.9 n/a 12.2 9.5 n/a n/a 8.0 0.9 0.0 77.4 82.1 n/a 172.4 49.9 72.8 403.2 901 90
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 998.6 n/a 0.0 0.0 0.0 0.0 999 100
Fructose n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.5 n/a 0.0 n/a 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 6.7 0.5 n/a 0.0 n/a 0.0 n/a 8 1
Glutamic acid (g) 0.1 0.1 n/a 1.7 1.0 n/a n/a n/a 0.2 0.0 1.6 21.0 n/a 21.7 13.5 6.4 15.5 83 8
Glycine (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.1 0.0 0.4 2.0 n/a 7.3 4.8 4.7 7.1 27 3
Histidine (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 0.0 0.3 1.4 n/a 2.7 1.6 0.8 2.2 9 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 0.1 0.1 n/a n/a 2.2 0.5 0.2 2.3 15.0 n/a 1.9 5.0 1.7 37.9 67 7
Isoleucine (g) 0.0 0.0 n/a 0.5 0.3 n/a n/a n/a 0.1 0.0 0.3 2.3 n/a 5.7 3.8 1.8 5.0 20 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.8 0.5 n/a n/a n/a 0.1 0.0 0.5 4.5 n/a 10.6 6.3 3.3 8.0 35 3
Lysine (g) 0.0 0.0 n/a 0.6 0.4 n/a n/a n/a 0.1 0.0 0.5 1.4 n/a 11.8 6.9 3.4 8.5 34 3
Magnesium (mg) 1.1 5.7 n/a 31.7 16.7 n/a n/a 80.0 7.5 0.0 41.0 241.7 n/a 199.6 149.6 100.0 326.4 1,201 120
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.9 n/a 0.0 n/a 0.0 n/a 9 1
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.9 0.5 0.0 0.2 4.2 n/a 0.3 1.0 0.1 32.6 40 4
Methionine (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 0.0 0.1 0.7 n/a 3.6 2.2 1.3 2.6 11 1
Monounsaturated Fat (g) 11.9 0.0 n/a 2.6 25.4 n/a n/a 0.0 0.0 29.5 0.0 0.8 n/a 0.7 1.1 0.2 4.9 77 8
Niacin (mg) 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.9 0.2 0.0 16.4 32.7 n/a 16.1 7.6 3.2 15.4 93 9
Pantothenic acid (mg) 0.1 0.1 n/a 0.8 0.6 n/a n/a 0.4 0.2 0.0 6.8 2.0 n/a 2.8 2.3 1.0 4.8 22 2
Phenylalanine (g) 0.0 0.0 n/a 0.4 0.2 n/a n/a n/a 0.1 0.0 0.4 3.0 n/a 5.4 3.3 1.6 4.1 19 2
Phosphorus (mg) 13.6 16.6 n/a 226.9 147.6 n/a n/a 144.0 45.9 0.0 391.3 861.8 n/a 2,213.5 1,092.5 1,518.9 1,891.2 8,564 856
Phytosterols n/a 8.6 n/a 0.0 n/a n/a n/a n/a n/a 89.5 n/a n/a n/a n/a n/a n/a n/a 98 10
Polyunsaturated Fat (g) 1.7 0.0 n/a 0.3 3.3 n/a n/a 0.0 0.1 4.3 0.7 2.6 n/a 1.2 1.9 0.6 5.8 22 2
Potassium (mg) 13.6 83.4 n/a 368.4 178.5 n/a n/a 568.0 120.3 0.4 1,447.0 1,016.9 n/a 1,025.1 1,078.9 932.2 3,072.0 9,905 990
Proline (g) 0.0 0.0 n/a 0.8 0.5 n/a n/a n/a 0.0 0.0 0.3 7.2 n/a 5.7 2.6 1.3 4.7 23 2
Protein (g) 0.5 0.6 n/a 8.0 4.9 n/a n/a 0.6 1.9 0.0 14.1 59.5 n/a 123.5 79.4 54.8 114.2 462 46
Retinol (mcg) 380.5 0.0 n/a 75.6 963.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 489.9 68.0 4.5 460.8 2,443 244
Riboflavin (mg) 0.0 0.0 n/a 0.4 0.3 n/a n/a 0.1 0.0 0.0 1.8 1.8 n/a 0.1 0.4 0.1 2.0 7 1
Saturated Fat (g) 29.1 0.0 n/a 5.6 54.8 n/a n/a 0.0 0.0 5.6 0.2 1.3 n/a 1.0 1.0 0.6 4.1 103 10
Selenium (mcg) 0.6 0.3 n/a 4.9 1.2 n/a n/a 0.8 4.3 0.0 42.3 288.2 n/a 268.5 155.0 58.2 430.1 1,254 125
Serine (g) 0.0 0.0 n/a 0.4 0.3 n/a n/a n/a 0.1 0.0 0.4 2.8 n/a 5.0 3.1 1.6 5.1 19 2
Sodium (mg) 404.9 2.3 n/a 119.6 90.4 n/a n/a 40.0 5.1 0.8 22.8 27.4 n/a 5,134.7 439.7 1,782.6 2,745.6 10,816 1,082
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 284.8 n/a 0.0 n/a 9.9 n/a 295 29
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.2 n/a 0.0 n/a 0.0 n/a 3 0
Sugar (g) 0.0 2.4 n/a n/a 0.3 n/a n/a 7.7 0.3 0.0 9.0 12.2 n/a 0.0 n/a 0.0 0.0 32 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.1 0.0 0.4 4.1 n/a 0.2 0.2 0.0 1.5 7 1
Threonine (g) 0.0 0.0 n/a 0.4 0.2 n/a n/a n/a 0.0 0.0 0.5 2.1 n/a 4.9 3.2 1.7 4.9 18 2
Tocopherol, alpha (mg) 1.3 0.0 n/a n/a 2.5 n/a n/a 0.0 0.0 5.8 0.0 0.5 n/a 12.0 n/a 0.0 5.3 27 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 4.0 n/a 1.1 n/a 0.0 0.2 6 1
Total Fat (g) 46.0 0.1 n/a 8.9 88.1 n/a n/a 0.0 0.2 40.5 1.5 6.9 n/a 9.2 5.9 2.2 21.5 231 23
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 0.2 0.8 n/a 1.4 1.1 0.5 1.3 5 1
Tyrosine (g) 0.0 0.0 n/a 0.4 0.2 n/a n/a n/a 0.0 0.0 0.2 1.1 n/a 4.7 2.6 1.3 3.7 14 1
Valine (g) 0.0 0.0 n/a 0.5 0.3 n/a n/a n/a 0.1 0.0 1.1 2.7 n/a 5.8 3.7 1.7 5.0 21 2
Vitamin A, IU (IU) 1,417.0 1.1 n/a 336.7 3,498.6 n/a n/a 0.0 2.7 0.0 0.0 0.0 n/a 1,632.9 226.7 13.6 1,536.0 8,665 867
Vitamin A, RAE (mcg) 387.9 0.0 n/a 80.5 978.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 489.9 68.0 4.5 460.8 2,470 247
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.9 0.4 n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a 10.1 14.1 6.4 115.2 147 15
Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.1 n/a n/a 0.4 0.4 0.0 0.5 0.6 n/a 1.5 0.6 0.3 0.5 5 1
Vitamin C (mg) 0.0 4.2 n/a 3.7 1.4 n/a n/a 0.0 9.4 0.0 9.6 0.0 n/a 0.0 2.3 0.0 76.8 107 11
Vitamin D (IU) 34.0 0.0 n/a n/a 64.3 n/a n/a 0.0 0.0 0.0 31.9 0.0 n/a 18.1 n/a 4.5 0.0 153 15
Water (g) 9.0 50.9 n/a 214.0 137.3 n/a n/a 694.9 17.6 0.0 420.7 45.1 n/a 753.1 366.3 375.3 773.6 3,858 386
Zinc (mg) 0.1 0.1 n/a 0.9 0.5 n/a n/a 1.0 0.3 0.0 2.4 6.4 n/a 8.8 6.7 4.1 15.4 47 5

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