Nutritional Facts: Maple Pecan Apple Stuffed Brie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 small (75g)
tart apples
1 tablespoon (14g)
pecans
2 tablespoons (40g)
maple syrup
4 sheets (76g)
phyllo dough
2 tablespoons (28g)
butter
4 inches (0g)
brie round
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.2 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 n/a 0.2 0.0 n/a 0 0
Ash (g) 0.1 0.2 0.2 1.2 0.6 n/a 2 0
Aspartic acid (g) 0.1 0.1 n/a 0.2 0.0 n/a 0 0
Beta-sitosterol n/a 12.6 n/a n/a 1.1 n/a 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.5 9.9 40.8 8.4 6.8 n/a 70 12
Calories 38.7 98.1 104.0 227.2 203.6 n/a 672 112
Calories (kj) 162.4 410.2 435.2 950.8 851.7 n/a 2,810 468
Campesterol n/a 0.7 n/a n/a 0.0 n/a 1 0
Carbohydrates (g) 10.3 2.0 26.8 40.0 0.0 n/a 79 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 n/a 61 10
Copper (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 1.8 1.4 0.0 1.4 0.0 n/a 5 1
Folate (mcg) 2.2 3.1 0.0 66.9 0.9 n/a 73 12
Folate, DFE (mcg) 2.2 3.1 0.0 104.1 0.9 n/a 110 18
Folate, food (mcg) 2.2 3.1 0.0 13.7 0.9 n/a 20 3
Folic acid (mcg) 0.0 0.0 0.0 53.2 0.0 n/a 53 9
Fructose (g) 4.4 0.0 0.2 n/a n/a n/a 5 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.8 0.0 0.6 n/a n/a n/a 2 0
Glutamic acid (g) 0.0 0.3 n/a 1.8 0.1 n/a 2 0
Glycine (g) 0.0 0.1 n/a 0.2 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Iron (mg) 0.1 0.4 0.0 2.4 0.0 n/a 3 0
Isoleucine (g) 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 0.4 0.0 n/a 0 0
Lysine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Magnesium (mg) 3.7 17.2 8.4 11.4 0.6 n/a 41 7
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.6 1.2 0.4 0.0 n/a 2 0
Methionine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 5.8 0.0 2.4 6.0 n/a 14 2
Niacin (mg) 0.1 0.2 0.0 3.1 0.0 n/a 3 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.2 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.1 n/a 0.3 0.0 n/a 0 0
Phosphorus (mg) 8.2 39.3 0.8 57.0 6.8 n/a 112 19
Phytosterols (mg) 8.9 14.5 n/a n/a n/a n/a 23 4
Polyunsaturated Fat (g) 0.0 3.1 0.0 0.7 0.9 n/a 5 1
Potassium (mg) 79.7 58.2 84.8 56.2 6.8 n/a 286 48
Proline (g) 0.0 0.1 n/a 0.6 0.0 n/a 1 0
Protein (g) 0.2 1.3 0.0 5.4 0.2 n/a 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 n/a 191 32
Riboflavin (mg) 0.0 0.0 0.5 0.3 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.9 0.0 1.1 14.6 n/a 17 3
Selenium (mcg) 0.0 0.5 0.2 17.7 0.3 n/a 19 3
Serine (g) 0.0 0.1 n/a 0.3 0.0 n/a 0 0
Sodium (mg) 0.7 0.0 4.8 367.1 202.8 n/a 575 96
Starch (g) 0.0 0.1 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.4 n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.5 0.6 23.3 n/a n/a n/a 25 4
Sugar (g) 7.7 0.6 24.2 0.1 0.0 n/a 33 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.4 0.0 n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 0.1 0.7 n/a 1 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 3.5 n/a n/a 0.0 n/a 3 1
Total Fat (g) 0.1 10.2 0.0 4.6 23.0 n/a 38 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Valine (g) 0.0 0.1 n/a 0.2 0.0 n/a 0 0
Vitamin A, IU (IU) 40.2 8.0 0.0 0.0 709.7 n/a 758 126
Vitamin A, RAE (mcg) 2.2 0.4 0.0 0.0 194.3 n/a 197 33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 3.4 0.2 0.0 0.0 0.0 n/a 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 n/a 17 3
Water (g) 63.7 0.5 13.0 24.8 4.5 n/a 106 18
Zinc (mg) 0.0 0.6 0.6 0.4 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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