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Nutritional Facts: Caramel Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (49g)
corn flakes
125 g (124g)
butter
750 g (751g)
cream cheese
1 cup (200g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1/4 cup (82g)
caramel topping
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine (g) 0.2 0.0 1.4 n/a 0.7 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 1 0
Arginine (g) 0.0 0.0 1.8 n/a 0.8 n/a 0.0 n/a 3 0
Ash (g) 0.9 2.6 9.9 0.0 1.1 0.0 0.4 0.0 15 2
Aspartic acid (g) 0.2 0.1 3.9 n/a 1.3 n/a 0.1 n/a 6 1
Beta-sitosterol n/a 5.0 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.0 29.8 736.3 2.0 56.0 0.5 43.5 1.1 871 109
Calories 176.9 890.9 2,569.5 774.0 143.0 12.1 206.6 3.1 4,776 597
Calories (kj) 739.9 3,726.3 10,751.4 3,236.0 599.0 50.6 864.3 12.9 19,980 2,498
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 42.7 0.1 30.6 200.0 0.7 0.5 54.0 0.3 329 41
Cholesterol (mg) 0.0 267.1 826.5 0.0 372.0 0.0 0.8 0.0 1,466 183
Copper (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.3 n/a 0.3 n/a 0.0 n/a 1 0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.7 0.1 2 0
Folate (mcg) 235.2 3.7 82.6 0.0 47.0 0.0 1.6 0.4 371 46
Folate, DFE (mcg) 388.1 3.7 82.6 0.0 47.0 0.0 1.6 0.4 524 65
Folate, food (mcg) 16.7 3.7 82.6 0.0 47.0 0.0 1.6 0.4 152 19
Folic acid (mcg) 218.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 219 27
Fructose (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.0 n/a 0.0 0.0 0.4 n/a n/a n/a 2 0
Glutamic acid (g) 0.7 0.2 9.8 n/a 1.7 n/a 0.3 n/a 13 2
Glycine (g) 0.1 0.0 1.1 n/a 0.4 n/a 0.0 n/a 2 0
Histidine (g) 0.1 0.0 1.3 n/a 0.3 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.2 0.0 2.9 0.1 1.8 0.0 0.2 0.0 19 2
Isoleucine (g) 0.1 0.1 2.4 n/a 0.7 n/a 0.1 n/a 3 0
Lactose (g) 0.0 n/a 24.1 0.0 0.0 n/a n/a n/a 24 3
Leucine (g) 0.5 0.1 4.9 n/a 1.1 n/a 0.1 n/a 7 1
Lysine (g) 0.0 0.1 4.3 n/a 0.9 n/a 0.1 n/a 5 1
Magnesium (mg) 4.4 2.5 67.6 0.0 12.0 0.5 5.7 1.1 94 12
Maltose (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.0 1.4 n/a 0.4 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 26.1 64.8 0.0 3.7 0.0 0.0 0.0 95 12
Niacin (mg) 12.0 0.1 1.1 0.0 0.1 0.0 0.0 0.0 13 2
Pantothenic acid (mg) 0.0 0.1 4.3 0.0 1.5 0.0 0.1 n/a 6 1
Phenylalanine (g) 0.2 0.1 2.2 n/a 0.7 n/a 0.1 n/a 3 0
Phosphorus (mg) 18.1 29.8 796.4 0.0 198.0 0.3 38.5 1.2 1,082 135
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 0.1 3.8 10.8 0.0 1.9 0.0 0.0 0.0 17 2
Potassium (mg) 38.7 29.8 1,036.8 4.0 138.0 6.2 68.9 2.1 1,325 166
Proline (g) 0.3 0.1 5.0 n/a 0.5 n/a 0.1 n/a 6 1
Protein (g) 3.2 1.1 44.6 0.0 12.6 0.0 1.2 0.0 63 8
Retinol (mcg) 215.6 833.7 2,697.2 0.0 160.0 0.0 22.1 0.0 3,929 491
Riboflavin (mg) 1.3 0.0 0.9 0.0 0.5 0.0 0.1 0.0 3 0
Saturated Fat (g) 0.1 63.8 144.9 0.0 3.1 0.0 0.1 0.2 212 27
Selenium (mcg) 4.1 1.2 18.0 1.2 30.7 0.0 0.0 0.0 55 7
Serine (g) 0.1 0.1 2.8 n/a 1.0 n/a 0.1 n/a 4 1
Sodium (mg) 354.3 887.1 2,411.7 2.0 142.0 0.4 286.2 0.1 4,084 510
Starch (g) 33.7 n/a 2.6 n/a n/a n/a n/a n/a 36 5
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.0 n/a 0.0 199.6 0.0 n/a n/a n/a 202 25
Sugar (g) 5.1 0.1 24.1 199.6 0.4 0.5 n/a 0.2 230 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 1.8 n/a 0.6 n/a 0.1 n/a 3 0
Tocopherol, alpha (mg) 0.1 2.9 2.2 0.0 1.1 0.0 n/a 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 0.5 n/a n/a 0.0 1 0
Total Fat (g) 0.3 100.8 257.3 0.0 9.5 0.0 0.1 0.2 368 46
Trans-monoenoic Fat n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
TransFatty acids n/a 4.1 n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.5 n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.1 2.3 n/a 0.5 n/a 0.1 n/a 3 0
Valine (g) 0.1 0.1 3.0 n/a 0.9 n/a 0.1 n/a 4 1
Vitamin A, IU (IU) 877.6 3,105.0 10,090.3 0.0 540.0 0.0 73.8 0.6 14,687 1,836
Vitamin A, RAE (mcg) 223.4 849.9 2,749.8 0.0 160.0 0.0 22.1 0.0 4,005 501
Vitamin B-12 (mcg) 4.6 0.2 1.9 0.0 0.9 0.0 0.1 0.0 8 1
Vitamin B-6 (mg) 1.7 0.0 0.3 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 10.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 11 1
Vitamin D (IU) 70.1 74.6 187.8 0.0 82.0 0.0 0.0 0.0 414 52
Water (g) 1.8 19.7 409.0 0.0 76.2 2.2 26.2 0.0 535 67
Zinc (mg) 0.1 0.1 3.8 0.0 1.3 0.0 0.2 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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