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    Nutritional Facts: Caramel Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (49g)
    corn flakes
    125 g (124g)
    butter
    750 g (751g)
    cream cheese
    1 cup (200g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/4 cup (82g)
    caramel topping
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.2 0.0 1.4 n/a 0.7 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 1 0
    Arginine (g) 0.0 0.0 1.8 n/a 0.8 n/a 0.0 n/a 3 0
    Ash (g) 0.9 2.6 9.9 0.0 1.1 0.0 0.4 0.0 15 2
    Aspartic acid (g) 0.2 0.1 3.9 n/a 1.3 n/a 0.1 n/a 6 1
    Beta-sitosterol n/a 5.0 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 2.0 29.8 736.3 2.0 56.0 0.5 43.5 1.1 871 109
    Calories 176.9 890.9 2,569.5 774.0 143.0 12.1 206.6 3.1 4,776 597
    Calories (kj) 739.9 3,726.3 10,751.4 3,236.0 599.0 50.6 864.3 12.9 19,980 2,498
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 42.7 0.1 30.6 200.0 0.7 0.5 54.0 0.3 329 41
    Cholesterol (mg) 0.0 267.1 826.5 0.0 372.0 0.0 0.8 0.0 1,466 183
    Copper (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.3 n/a 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.7 0.1 2 0
    Folate (mcg) 235.2 3.7 82.6 0.0 47.0 0.0 1.6 0.4 371 46
    Folate, DFE (mcg) 388.1 3.7 82.6 0.0 47.0 0.0 1.6 0.4 524 65
    Folate, food (mcg) 16.7 3.7 82.6 0.0 47.0 0.0 1.6 0.4 152 19
    Folic acid (mcg) 218.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 219 27
    Fructose (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.0 n/a 0.0 0.0 0.4 n/a n/a n/a 2 0
    Glutamic acid (g) 0.7 0.2 9.8 n/a 1.7 n/a 0.3 n/a 13 2
    Glycine (g) 0.1 0.0 1.1 n/a 0.4 n/a 0.0 n/a 2 0
    Histidine (g) 0.1 0.0 1.3 n/a 0.3 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 14.2 0.0 2.9 0.1 1.8 0.0 0.2 0.0 19 2
    Isoleucine (g) 0.1 0.1 2.4 n/a 0.7 n/a 0.1 n/a 3 0
    Lactose (g) 0.0 n/a 24.1 0.0 0.0 n/a n/a n/a 24 3
    Leucine (g) 0.5 0.1 4.9 n/a 1.1 n/a 0.1 n/a 7 1
    Lysine (g) 0.0 0.1 4.3 n/a 0.9 n/a 0.1 n/a 5 1
    Magnesium (mg) 4.4 2.5 67.6 0.0 12.0 0.5 5.7 1.1 94 12
    Maltose (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.1 0.0 1.4 n/a 0.4 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 26.1 64.8 0.0 3.7 0.0 0.0 0.0 95 12
    Niacin (mg) 12.0 0.1 1.1 0.0 0.1 0.0 0.0 0.0 13 2
    Pantothenic acid (mg) 0.0 0.1 4.3 0.0 1.5 0.0 0.1 n/a 6 1
    Phenylalanine (g) 0.2 0.1 2.2 n/a 0.7 n/a 0.1 n/a 3 0
    Phosphorus (mg) 18.1 29.8 796.4 0.0 198.0 0.3 38.5 1.2 1,082 135
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Polyunsaturated Fat (g) 0.1 3.8 10.8 0.0 1.9 0.0 0.0 0.0 17 2
    Potassium (mg) 38.7 29.8 1,036.8 4.0 138.0 6.2 68.9 2.1 1,325 166
    Proline (g) 0.3 0.1 5.0 n/a 0.5 n/a 0.1 n/a 6 1
    Protein (g) 3.2 1.1 44.6 0.0 12.6 0.0 1.2 0.0 63 8
    Retinol (mcg) 215.6 833.7 2,697.2 0.0 160.0 0.0 22.1 0.0 3,929 491
    Riboflavin (mg) 1.3 0.0 0.9 0.0 0.5 0.0 0.1 0.0 3 0
    Saturated Fat (g) 0.1 63.8 144.9 0.0 3.1 0.0 0.1 0.2 212 27
    Selenium (mcg) 4.1 1.2 18.0 1.2 30.7 0.0 0.0 0.0 55 7
    Serine (g) 0.1 0.1 2.8 n/a 1.0 n/a 0.1 n/a 4 1
    Sodium (mg) 354.3 887.1 2,411.7 2.0 142.0 0.4 286.2 0.1 4,084 510
    Starch (g) 33.7 n/a 2.6 n/a n/a n/a n/a n/a 36 5
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.0 n/a 0.0 199.6 0.0 n/a n/a n/a 202 25
    Sugar (g) 5.1 0.1 24.1 199.6 0.4 0.5 n/a 0.2 230 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.0 1.8 n/a 0.6 n/a 0.1 n/a 3 0
    Tocopherol, alpha (mg) 0.1 2.9 2.2 0.0 1.1 0.0 n/a 0.0 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.3 n/a 0.5 n/a n/a 0.0 1 0
    Total Fat (g) 0.3 100.8 257.3 0.0 9.5 0.0 0.1 0.2 368 46
    Trans-monoenoic Fat n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
    TransFatty acids n/a 4.1 n/a n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.5 n/a 0.2 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.1 2.3 n/a 0.5 n/a 0.1 n/a 3 0
    Valine (g) 0.1 0.1 3.0 n/a 0.9 n/a 0.1 n/a 4 1
    Vitamin A, IU (IU) 877.6 3,105.0 10,090.3 0.0 540.0 0.0 73.8 0.6 14,687 1,836
    Vitamin A, RAE (mcg) 223.4 849.9 2,749.8 0.0 160.0 0.0 22.1 0.0 4,005 501
    Vitamin B-12 (mcg) 4.6 0.2 1.9 0.0 0.9 0.0 0.1 0.0 8 1
    Vitamin B-6 (mg) 1.7 0.0 0.3 0.0 0.2 0.0 0.0 0.0 2 0
    Vitamin C (mg) 10.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 11 1
    Vitamin D (IU) 70.1 74.6 187.8 0.0 82.0 0.0 0.0 0.0 414 52
    Water (g) 1.8 19.7 409.0 0.0 76.2 2.2 26.2 0.0 535 67
    Zinc (mg) 0.1 0.1 3.8 0.0 1.3 0.0 0.2 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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