Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/4 cups (281g) all-purpose flour |
1/2 cup (100g) granulated sugar |
2/3 cup (151g) unsalted butter |
3/4 cup (82g) pecans |
1 1/4 teaspoons (2g) ground ginger |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground cloves |
3/4 cup (184g) buttermilk |
1/2 cup (169g) light molasses |
3/4 cup (184g) cooked pumpkin |
1 (50g) eggs |
1/2 cup (114g) unsalted butter |
1 1/4 cups (275g) brown sugar |
2 tablespoons (44g) light corn syrup |
1/2 cup (119g) whipping cream |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Ash (g) | 1.3 | 0.0 | 0.1 | 1.2 | 0.1 | 1.7 | 0.0 | 1.5 | 0.0 | 1.6 | 5.6 | 1.1 | 0.5 | 0.0 | 1.2 | 0.1 | 0.5 | 17 | 1 |
| Aspartic acid (g) | 1.2 | n/a | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.7 | 0.1 | n/a | n/a | 0.2 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 6.1 | 72.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 83 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.2 | 1.0 | 36.3 | 57.2 | 2.6 | 0.0 | 13.1 | 0.4 | 3.6 | 213.2 | 345.4 | 27.6 | 28.0 | 27.2 | 228.3 | 5.7 | 77.4 | 1,109 | 69 |
| Calories | 1,023.8 | 387.0 | 1,085.6 | 564.9 | 7.5 | 0.0 | 3.2 | 0.0 | 1.8 | 73.5 | 488.7 | 36.8 | 71.5 | 813.8 | 1,045.0 | 124.5 | 410.6 | 6,138 | 384 |
| Calories (kj) | 4,283.4 | 1,618.0 | 4,540.8 | 2,361.8 | 31.6 | 0.0 | 13.5 | 0.0 | 7.5 | 310.5 | 2,043.9 | 152.5 | 299.5 | 3,403.9 | 4,372.5 | 520.1 | 1,717.2 | 25,677 | 1,605 |
| Campesterol | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 214.6 | 100.0 | 0.1 | 11.3 | 1.6 | 0.0 | 1.1 | 0.0 | 0.3 | 8.8 | 125.9 | 9.0 | 0.4 | 0.1 | 269.7 | 33.8 | 3.3 | 780 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 325.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 186.0 | 244.0 | 0.0 | 0.0 | 163.0 | 926 | 58 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 7.8 | 0.3 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 1 |
| Folate (mcg) | 73.1 | 0.0 | 4.5 | 18.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 9.2 | 0.0 | 16.5 | 23.5 | 3.4 | 2.8 | 0.0 | 4.8 | 157 | 10 |
| Folate, DFE (mcg) | 73.1 | 0.0 | 4.5 | 18.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 9.2 | 0.0 | 16.5 | 23.5 | 3.4 | 2.8 | 0.0 | 4.8 | 157 | 10 |
| Folate, food (mcg) | 73.1 | 0.0 | 4.5 | 18.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 9.2 | 0.0 | 16.5 | 23.5 | 3.4 | 2.8 | 0.0 | 4.8 | 157 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 21.6 | n/a | 0.0 | n/a | 3.1 | n/a | n/a | 25 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 20.1 | n/a | 0.2 | n/a | 3.7 | n/a | n/a | 24 | 2 |
| Glutamic acid (g) | 9.8 | n/a | 0.3 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.2 | 0.8 | 0.2 | n/a | n/a | 0.5 | 15 | 1 |
| Glycine (g) | 1.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.3 | 0.1 | 0.0 | 2.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 8.0 | 1.0 | 0.9 | 0.0 | 2.0 | 0.0 | 0.0 | 18 | 1 |
| Isoleucine (g) | 1.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.2 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 61.9 | 0.0 | 3.0 | 98.9 | 4.8 | 0.0 | 0.8 | 0.0 | 1.5 | 20.2 | 407.8 | 16.5 | 6.0 | 2.3 | 24.8 | 0.4 | 8.3 | 657 | 41 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 3.7 | 0.7 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 10 | 1 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 31.8 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1.8 | 23.9 | 0.0 | 0.0 | 12.7 | 104 | 7 |
| Niacin (mg) | 3.5 | 0.0 | 0.1 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 8 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.4 | 0.4 | 0.8 | 0.1 | 0.4 | 0.0 | 0.3 | 6 | 0 |
| Phenylalanine (g) | 1.5 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Phosphorus (mg) | 303.8 | 0.0 | 36.3 | 226.4 | 3.8 | 0.0 | 0.8 | 0.0 | 0.6 | 163.5 | 52.2 | 55.1 | 99.0 | 27.2 | 11.0 | 0.0 | 73.8 | 1,054 | 66 |
| Phytosterols | n/a | n/a | n/a | 83.4 | 1.9 | n/a | 0.3 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 87 | 5 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 4.6 | 17.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 3.5 | 0.0 | 0.0 | 1.6 | 30 | 2 |
| Potassium (mg) | 300.9 | 2.0 | 36.3 | 335.2 | 29.7 | 0.0 | 5.6 | 0.1 | 6.1 | 277.5 | 2,466.8 | 422.6 | 69.0 | 27.2 | 365.8 | 0.4 | 89.3 | 4,435 | 277 |
| Proline (g) | 3.4 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.2 | 5 | 0 |
| Protein (g) | 29.1 | 0.0 | 1.3 | 7.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 6.1 | 0.0 | 1.3 | 6.3 | 1.0 | 0.3 | 0.0 | 2.4 | 56 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 1,016.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 80.0 | 761.6 | 0.0 | 0.0 | 482.0 | 2,363 | 148 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 77.8 | 5.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 1.6 | 58.3 | 0.0 | 0.0 | 27.4 | 172 | 11 |
| Selenium (mcg) | 95.3 | 0.6 | 1.5 | 3.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 30.0 | 0.4 | 15.4 | 1.1 | 3.3 | 0.3 | 0.6 | 157 | 10 |
| Serine (g) | 1.5 | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.1 | 3 | 0 |
| Sodium (mg) | 5.6 | 1.0 | 16.7 | 0.0 | 0.6 | 1,258.6 | 0.1 | 581.4 | 1.3 | 192.9 | 62.3 | 1.8 | 71.0 | 12.5 | 77.0 | 27.3 | 45.2 | 2,355 | 147 |
| Starch | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 99.8 | n/a | 3.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 49.5 | n/a | 0.0 | n/a | 260.0 | 0.0 | n/a | 413 | 26 |
| Sugar (g) | 0.8 | 99.8 | 0.1 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 93.5 | 1.9 | 0.2 | 0.1 | 266.8 | 11.8 | 0.1 | 487 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 3.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.5 | 2.6 | 0.0 | 0.0 | 1.3 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 20.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 20 | 1 |
| Total Fat (g) | 2.8 | 0.0 | 122.8 | 58.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.2 | 0.1 | 4.8 | 92.1 | 0.0 | 0.1 | 44.0 | 327 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Valine (g) | 1.2 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3,783.7 | 45.8 | 0.7 | 0.0 | 3.9 | 0.0 | 2.9 | 86.4 | 0.0 | 9,172.8 | 270.0 | 2,836.4 | 0.0 | 0.0 | 1,749.3 | 17,952 | 1,122 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,035.6 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 25.7 | 0.0 | 459.4 | 80.0 | 776.3 | 0.0 | 0.0 | 489.1 | 2,869 | 179 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 41.0 | 68.1 | 0.0 | 0.0 | 32.1 | 234 | 15 |
| Water (g) | 33.5 | 0.0 | 27.2 | 2.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 165.6 | 36.9 | 172.2 | 38.1 | 20.4 | 3.7 | 10.0 | 68.7 | 579 | 36 |
| Zinc (mg) | 2.0 | 0.0 | 0.1 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.4 | 0.6 | 0.1 | 0.1 | 0.2 | 0.3 | 9 | 1 |
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