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    Nutritional Facts: Rudolph's Barbecue Spareribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    sugar
    2 1/2 tablespoons (45g)
    salt
    3 tablespoons (20g)
    paprika
    3 tablespoons (24g)
    chili powder
    1 tablespoon (10g)
    garlic powder
    1 teaspoon (2g)
    black pepper
    1/4 teaspoon (0g)
    ground allspice
    2 lbs (907g)
    spareribs
    Total 1 serving
    Alanine n/a 0.0 0.1 0.1 0.0 0.0 n/a 15.3 16 8
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.2 0.1 0.3 0.0 n/a 16.4 17 9
    Ash (g) 0.0 44.9 1.6 2.8 0.3 0.1 0.0 10.2 60 30
    Aspartic acid n/a 0.0 0.6 0.4 0.2 0.0 n/a 24.4 26 13
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 10.8 46.7 79.2 7.7 10.2 3.1 426.1 584 292
    Calories 193.5 0.0 57.5 67.7 32.1 5.8 1.2 3,599.5 3,957 1,979
    Calories (kj) 809.0 0.0 240.9 283.0 134.4 24.2 5.2 15,059.7 16,556 8,278
    Carbohydrates (g) 50.0 0.0 11.0 11.9 7.1 1.5 0.3 0.0 82 41
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,097.1 1,097 549
    Copper (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1.3 2 1
    Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.4 3 2
    Dietary Fiber (g) 0.0 0.0 7.1 8.4 0.9 0.6 0.1 0.0 17 9
    Folate (mcg) 0.0 0.0 10.0 6.7 4.6 0.4 0.2 36.3 58 29
    Folate, DFE (mcg) 0.0 0.0 10.0 6.7 4.6 0.4 0.2 36.3 58 29
    Folate, food (mcg) 0.0 0.0 10.0 6.7 4.6 0.4 0.2 36.3 58 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 1.4 1.0 0.0 0.0 n/a n/a 2 1
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.5 0.5 0.0 0.0 n/a n/a 1 1
    Glutamic acid n/a 0.0 0.5 0.4 0.4 0.0 n/a 41.2 42 21
    Glycine n/a 0.0 0.2 0.1 0.1 0.0 n/a 12.5 13 6
    Histidine n/a 0.0 0.1 0.0 0.0 0.0 n/a 10.5 11 5
    Hydroxyproline n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 4.3 4.2 0.5 0.2 0.0 16.8 26 13
    Isoleucine n/a 0.0 0.1 0.1 0.0 0.0 n/a 12.3 13 6
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.2 0.2 0.1 0.0 n/a 21.1 22 11
    Lysine n/a 0.0 0.1 0.1 0.1 0.0 n/a 23.7 24 12
    Magnesium (mg) 0.0 0.5 36.3 35.8 7.5 3.9 0.6 217.6 302 151
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.4 0.1 0.3 0.0 0.1 1 1
    Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.0 7 4
    Monounsaturated Fat (g) 0.0 0.0 0.3 0.8 0.0 0.0 0.0 122.2 123 62
    Niacin (mg) 0.0 0.0 2.1 2.8 0.1 0.0 0.0 49.6 55 27
    Pantothenic acid (mg) 0.0 0.0 0.5 0.2 0.1 0.0 n/a 6.8 8 4
    Phenylalanine n/a 0.0 0.1 0.1 0.1 0.0 n/a 10.5 11 5
    Phosphorus (mg) 0.0 0.0 64.1 72.0 40.2 3.6 0.5 2,366.4 2,547 1,273
    Phytosterols n/a 0.0 35.7 19.9 0.8 2.1 0.3 n/a 59 29
    Polyunsaturated Fat (g) 0.0 0.0 1.6 1.9 0.0 0.0 0.0 24.8 28 14
    Potassium (mg) 1.0 3.6 465.1 468.0 115.7 30.6 5.0 2,901.3 3,990 1,995
    Proline n/a 0.0 0.5 0.3 0.1 0.0 n/a 10.6 12 6
    Protein (g) 0.0 0.0 2.9 3.2 1.6 0.2 0.0 263.5 271 136
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 27 14
    Riboflavin (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 3.5 4 2
    Saturated Fat (g) 0.0 0.0 0.4 0.6 0.0 0.0 0.0 100.8 102 51
    Selenium (mcg) 0.3 0.0 1.3 4.9 2.3 0.1 0.0 339.1 348 174
    Serine n/a 0.0 0.1 0.1 0.0 0.0 n/a 10.9 11 6
    Sodium (mg) 0.5 17,441.1 13.9 393.6 5.8 0.5 0.4 843.2 18,699 9,349
    Sucrose (g) 49.9 n/a 0.2 0.2 0.2 0.0 n/a n/a 50 25
    Sugar (g) 49.9 0.0 2.1 1.7 0.2 0.0 n/a 0.0 54 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3.7 4 2
    Threonine n/a 0.0 0.1 0.1 0.0 0.0 n/a 12.0 12 6
    Tocopherol, alpha (mg) 0.0 0.0 6.1 9.2 0.1 0.0 n/a 3.1 18 9
    Tocopherol, beta n/a n/a 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.7 0.8 0.0 0.2 n/a n/a 2 1
    Total Fat (g) 0.0 0.0 2.6 3.4 0.1 0.1 0.0 274.7 281 140
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.3 3 2
    Tyrosine n/a 0.0 0.1 0.0 0.0 0.0 n/a 9.2 9 5
    Valine n/a 0.0 0.2 0.1 0.1 0.0 n/a 14.3 15 7
    Vitamin A, IU (IU) 0.0 0.0 10,047.8 7,116.0 0.0 12.6 2.6 90.7 17,270 8,635
    Vitamin A, RAE (mcg) 0.0 0.0 502.5 355.9 0.0 0.6 0.1 27.2 886 443
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 10 5
    Vitamin B-6 (mg) 0.0 0.0 0.4 0.5 0.2 0.0 0.0 3.2 4 2
    Vitamin C (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.2 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 942.9 943 471
    Water (g) 0.0 0.1 2.3 2.6 0.6 0.3 0.0 366.5 372 186
    Zinc (mg) 0.0 0.0 0.9 1.0 0.3 0.0 0.0 41.7 44 22

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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