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Nutritional Facts: Yukon Gold Potatoes Sauteed in Clarified Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
yukon gold potatoes
1/4 cup (57g)
clarified butter
2 tablespoons (7g)
fresh flat-leaf parsley
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.0 0.0 0.0 0.0 1 0
Ash (g) 12.5 0.0 0.2 3.0 0.0 0.0 16 2
Aspartic acid (g) 6.2 0.0 0.0 0.0 0.0 0.0 6 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.1 13.6 10.1 0.7 2.5 5.4 101 13
Calories 1,184.9 406.9 2.6 0.0 1.4 4.5 1,600 200
Calories (kj) 4,971.2 1,701.9 11.1 0.0 6.0 18.7 6,709 839
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 274.2 0.0 0.5 0.0 0.4 1.0 276 35
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 0.0 122 15
Copper (mg) 2.6 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 24.5 0.0 0.2 0.0 0.1 0.1 25 3
Folate (mcg) 136.2 1.7 11.2 0.0 0.1 0.1 149 19
Folate, DFE (mcg) 136.2 1.7 11.2 0.0 0.1 0.1 149 19
Folate, food (mcg) 136.2 1.7 11.2 0.0 0.1 0.1 149 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.1 n/a n/a n/a 0.0 n/a 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.0 n/a n/a n/a 0.0 n/a 5 1
Glutamic acid (g) 4.3 0.1 0.0 0.0 0.0 0.0 4 1
Glycine (g) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.2 0.0 0.5 0.0 0.1 0.1 5 1
Isoleucine (g) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.5 0.0 0.0 0.0 0.0 0.0 2 0
Lysine (g) 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Magnesium (mg) 299.6 1.1 3.7 0.0 1.0 0.8 306 38
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.1 0.1 2 0
Methionine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 0.0 0.0 12 1
Niacin (mg) 19.6 0.0 0.1 0.0 0.0 0.0 20 2
Pantothenic acid (mg) 7.1 0.1 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 1.1 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 599.3 13.6 4.3 0.0 0.9 4.6 623 78
Phytosterols n/a n/a 0.4 0.0 0.5 n/a 1 0
Polyunsaturated Fat (g) 0.6 1.7 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 5,161.9 13.6 40.7 0.2 7.6 12.0 5,236 655
Proline (g) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Protein (g) 25.5 0.5 0.2 0.0 0.1 0.2 26 3
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 0.0 381 48
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 29.2 0.0 0.0 0.0 0.0 30 4
Selenium (mcg) 4.1 0.6 0.0 0.0 0.0 0.4 5 1
Serine (g) 1.1 0.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 54.5 6.2 4.1 1,162.7 0.1 0.5 1,228 154
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 2.6 n/a n/a n/a 0.0 n/a 3 0
Sugar (g) 11.8 0.0 0.1 0.0 0.0 0.0 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.1 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 1.4 46.0 0.1 0.0 0.0 0.0 47 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 40.9 1,418.2 619.4 0.0 3.1 0.3 2,082 260
Vitamin A, RAE (mcg) 0.0 388.2 31.0 0.0 0.2 0.0 419 52
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 4.1 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 177.1 0.0 9.8 0.0 0.0 0.9 188 23
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 34 4
Water (g) 1,048.5 10.2 6.4 0.0 0.1 1.8 1,067 133
Zinc (mg) 4.1 0.1 0.1 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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