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Nutritional Facts: Korean Style Grilled Short Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
beef short ribs
5 (15g)
garlic cloves
1/2 cup (144g)
soy sauce
2 tablespoons (27g)
sesame oil
2 teaspoons (4g)
fresh ginger
2 tablespoons (28g)
brown sugar
1 tablespoon (6g)
rice vinegar
1 tablespoon (9g)
sesame seeds
1 teaspoon (0g)
sambal oelek
Total 1 serving
Alanine (g) 15.7 0.0 0.8 0.0 0.0 n/a n/a 0.1 n/a 17 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 16.5 0.1 0.6 0.0 0.0 n/a n/a 0.2 n/a 17 4
Ash (g) 12.3 0.2 25.7 0.0 0.0 0.1 n/a 0.4 n/a 39 10
Aspartic acid (g) 23.9 0.1 1.3 0.0 0.0 n/a n/a 0.1 n/a 25 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 163.3 27.2 28.8 0.0 0.6 22.9 n/a 87.8 n/a 331 83
Calories 7,039.9 22.4 86.4 240.4 3.2 104.9 n/a 51.6 n/a 7,549 1,887
Calories (kj) 29,447.7 93.5 361.4 1,006.1 13.3 438.8 n/a 215.7 n/a 31,577 7,894
Carbohydrates (g) 0.0 5.0 8.0 0.0 0.7 27.1 n/a 2.1 n/a 43 11
Cholesterol (mg) 1,378.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,379 345
Copper (mg) 1.0 0.0 0.2 0.0 0.0 0.0 n/a 0.4 n/a 2 0
Cystine (g) 2.9 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.3 1.2 0.0 0.1 0.0 n/a 1.1 n/a 3 1
Folate (mcg) 90.7 0.5 25.9 0.0 0.4 0.3 n/a 8.7 n/a 127 32
Folate, DFE (mcg) 90.7 0.5 25.9 0.0 0.4 0.3 n/a 8.7 n/a 127 32
Folate, food (mcg) 90.7 0.5 25.9 0.0 0.4 0.3 n/a 8.7 n/a 127 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 39.2 0.1 3.5 0.0 0.0 n/a n/a 0.4 n/a 43 11
Glycine (g) 14.2 0.0 0.6 0.0 0.0 n/a n/a 0.1 n/a 15 4
Histidine (g) 8.9 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 9 2
Iron (mg) 28.1 0.3 3.4 0.0 0.0 0.2 n/a 1.3 n/a 33 8
Isoleucine (g) 11.7 0.0 0.7 0.0 0.0 n/a n/a 0.1 n/a 13 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 20.6 0.0 1.1 0.0 0.0 n/a n/a 0.1 n/a 22 5
Lysine (g) 21.7 0.0 1.1 0.0 0.0 n/a n/a 0.1 n/a 23 6
Magnesium (mg) 254.0 3.8 57.6 0.0 1.7 2.5 n/a 31.6 n/a 351 88
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.3 0.7 n/a 0.0 0.0 n/a 0.2 n/a 1 0
Methionine (g) 6.7 0.0 0.2 0.0 0.0 n/a n/a 0.1 n/a 7 2
Monounsaturated Fat (g) 297.4 0.0 0.0 10.8 0.0 0.0 n/a 1.7 n/a 310 77
Niacin (mg) 46.4 0.1 5.7 0.0 0.0 0.0 n/a 0.4 n/a 53 13
Pantothenic acid (mg) 4.4 0.1 0.5 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Phenylalanine (g) 10.2 0.0 0.8 0.0 0.0 n/a n/a 0.1 n/a 11 3
Phosphorus (mg) 2,485.7 23.0 187.2 0.0 1.4 1.1 n/a 56.6 n/a 2,755 689
Phytosterols (mg) 0.0 n/a n/a 235.3 0.6 n/a n/a 64.3 n/a 300 75
Polyunsaturated Fat (g) 24.0 0.0 0.1 11.3 0.0 0.0 n/a 2.0 n/a 37 9
Potassium (mg) 4,209.4 60.2 305.3 0.0 16.6 36.7 n/a 42.1 n/a 4,670 1,168
Proline (g) 11.5 0.0 1.2 0.0 0.0 n/a n/a 0.1 n/a 13 3
Protein (g) 261.3 1.0 15.1 0.0 0.1 0.0 n/a 1.6 n/a 279 70
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 2.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Saturated Fat (g) 285.9 0.0 0.0 3.9 0.0 0.0 n/a 0.6 n/a 290 73
Selenium (mcg) 257.6 2.1 1.2 0.0 0.0 0.3 n/a 3.1 n/a 264 66
Serine (g) 10.0 0.0 0.7 0.0 0.0 n/a n/a 0.1 n/a 11 3
Sodium (mg) 889.1 2.6 8,043.8 0.0 0.5 7.7 n/a 1.0 n/a 8,945 2,236
Sucrose n/a n/a n/a n/a n/a 26.1 n/a n/a n/a 26 7
Sugar n/a 0.2 2.4 0.0 0.1 26.8 n/a 0.0 n/a 29 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.3 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Threonine (g) 11.4 0.0 0.6 0.0 0.0 n/a n/a 0.1 n/a 12 3
Tocopherol, alpha n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 657.4 0.1 0.1 27.2 0.0 0.0 n/a 4.5 n/a 689 172
Tryptophan (g) 2.9 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 3 1
Tyrosine (g) 8.8 0.0 0.5 0.0 0.0 n/a n/a 0.1 n/a 9 2
Valine (g) 12.7 0.0 0.8 0.0 0.0 n/a n/a 0.1 n/a 14 3
Vitamin A, IU (IU) 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.8 n/a 2 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 46.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 46 12
Vitamin B-6 (mg) 5.4 0.2 0.3 0.0 0.0 0.0 n/a 0.1 n/a 6 2
Vitamin C (mg) 0.0 4.7 0.0 0.0 0.2 0.0 n/a 0.0 n/a 5 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 876.2 8.8 95.0 0.0 3.2 0.4 n/a 0.4 n/a 984 246
Zinc (mg) 57.3 0.2 0.6 0.0 0.0 0.0 n/a 0.7 n/a 59 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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