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Nutritional Facts: Grilled Salmon With Hot Red Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (45g)
green onions
1 1/2 lbs (682g)
salmon fillets
2 tablespoons (0g)
black bean sauce
1 teaspoon (5g)
hot chili paste
2 tablespoons (36g)
dark soy sauce
1 tablespoon (14g)
dark sesame oil
4 (12g)
garlic cloves
1/8 teaspoon (0g)
black pepper
Total 1 serving
Alanine (g) 0.0 8.9 n/a 0.0 0.2 0.0 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 8.8 n/a 0.0 0.1 0.0 0.1 0.0 9 2
Ash (g) 0.4 10.4 n/a 0.3 6.4 0.0 0.2 0.0 18 4
Aspartic acid (g) 0.1 17.6 n/a 0.0 0.3 0.0 0.1 0.0 18 5
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.4 47.7 n/a 0.4 7.2 0.0 21.7 1.3 111 28
Calories 14.4 866.3 n/a 0.5 21.6 120.2 17.9 0.7 1,042 260
Calories (kj) 60.8 3,628.9 n/a 2.2 90.4 503.1 74.8 3.0 4,363 1,091
Carbohydrates (g) 3.3 0.0 n/a 0.1 2.0 0.0 4.0 0.2 10 2
Cholesterol (mg) 0.0 313.8 n/a 0.0 0.0 0.0 0.0 0.0 314 78
Copper (mg) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 1.2 0.0 n/a 0.0 0.3 0.0 0.3 0.1 2 0
Folate (mcg) 28.8 27.3 n/a 0.3 6.5 0.0 0.4 0.0 63 16
Folate, DFE (mcg) 28.8 27.3 n/a 0.3 6.5 0.0 0.4 0.0 63 16
Folate, food (mcg) 28.8 27.3 n/a 0.3 6.5 0.0 0.4 0.0 63 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 19.8 n/a 0.0 0.9 0.0 0.1 0.0 21 5
Glycine (g) 0.0 8.6 n/a 0.0 0.2 0.0 0.0 0.0 9 2
Histidine (g) 0.0 3.7 n/a 0.0 0.1 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.7 2.6 n/a 0.0 0.9 0.0 0.2 0.0 4 1
Isoleucine (g) 0.0 6.5 n/a 0.0 0.2 0.0 0.0 0.0 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 10.7 n/a 0.0 0.3 0.0 0.0 0.0 11 3
Lysine (g) 0.0 12.0 n/a 0.0 0.3 0.0 0.0 0.0 12 3
Magnesium (mg) 9.0 184.2 n/a 0.2 14.4 0.0 3.0 0.5 211 53
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.2 n/a 0.2 0.0 1 0
Methionine (g) 0.0 3.9 n/a 0.0 0.1 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 9.2 n/a 0.0 0.0 5.4 0.0 0.0 15 4
Niacin (mg) 0.2 54.5 n/a 0.0 1.4 0.0 0.1 0.0 56 14
Pantothenic acid (mg) 0.0 7.0 n/a 0.0 0.1 0.0 0.1 0.0 7 2
Phenylalanine (g) 0.0 5.8 n/a 0.0 0.2 0.0 0.0 0.0 6 2
Phosphorus (mg) 16.7 1,780.3 n/a 0.5 46.8 0.0 18.4 0.5 1,863 466
Phytosterols n/a n/a n/a n/a n/a 117.6 n/a 0.3 118 29
Polyunsaturated Fat (g) 0.0 5.5 n/a 0.0 0.0 5.7 0.0 0.0 11 3
Potassium (mg) 124.2 2,496.6 n/a 6.8 76.3 0.0 48.1 3.8 2,756 689
Proline (g) 0.1 5.9 n/a 0.0 0.3 0.0 0.0 0.0 6 2
Protein (g) 0.8 139.8 n/a 0.0 3.8 0.0 0.8 0.0 145 36
Retinol (mcg) 0.0 238.7 n/a 0.0 0.0 0.0 0.0 0.0 239 60
Riboflavin (mg) 0.0 0.7 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 5.5 n/a 0.0 0.0 1.9 0.0 0.0 7 2
Selenium (mcg) 0.3 214.2 n/a 0.0 0.3 0.0 1.7 0.0 216 54
Serine (g) 0.0 6.2 n/a 0.0 0.2 0.0 0.0 0.0 6 2
Sodium (mg) 7.2 511.6 n/a 124.2 2,011.0 0.0 2.0 0.1 2,656 664
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 1.0 0.0 n/a 0.1 0.6 0.0 0.1 0.0 2 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 7.3 n/a 0.0 0.1 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.2 2.7 n/a 0.0 0.0 0.2 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.1 30.0 n/a 0.0 0.0 13.6 0.1 0.0 44 11
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 1.5 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Tyrosine (g) 0.0 5.1 n/a 0.0 0.1 0.0 0.0 0.0 5 1
Valine (g) 0.0 7.5 n/a 0.0 0.2 0.0 0.0 0.0 8 2
Vitamin A, IU (IU) 448.7 798.1 n/a 7.6 0.0 0.0 1.1 1.6 1,257 314
Vitamin A, RAE (mcg) 22.5 238.7 n/a 0.4 0.0 0.0 0.0 0.1 262 65
Vitamin B-12 (mcg) 0.0 28.3 n/a 0.0 0.0 0.0 0.0 0.0 28 7
Vitamin B-6 (mg) 0.0 4.2 n/a 0.0 0.1 0.0 0.1 0.0 4 1
Vitamin C (mg) 8.5 0.0 n/a 3.5 0.0 0.0 3.7 0.0 16 4
Vitamin D (IU) 0.0 2,967.2 n/a n/a 0.0 0.0 0.0 0.0 2,967 742
Water (g) 40.4 515.1 n/a 4.2 23.8 0.0 7.0 0.0 591 148
Zinc (mg) 0.2 2.7 n/a 0.0 0.2 0.0 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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