Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 ounce (7g) active dry yeast |
1/2 cup (119g) water |
1 (50g) eggs |
1/2 cup (114g) butter |
1/2 cup (119g) water |
1/4 cup (50g) sugar |
3/4 teaspoon (5g) salt |
4 cups (500g) all-purpose flour |
1/4 cup (57g) butter |
1/2 cup (69g) nuts |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1 1/2 teaspoons (4g) ground cinnamon |
1 to taste (0g) powdered sugar icing |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 2.1 | 0.0 | 1.5 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Ash (g) | 0.4 | 0.1 | 0.5 | 2.4 | 0.1 | 0.0 | 4.5 | 2.4 | 1.2 | 2.8 | 0.0 | 0.5 | 0.1 | n/a | 15 | 4 |
Aspartic acid (g) | 0.3 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 2.2 | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.1 | 3.6 | 28.0 | 27.2 | 3.6 | 0.5 | 1.1 | 75.0 | 13.6 | 48.0 | 1.0 | 91.3 | 39.3 | n/a | 334 | 84 |
Calories | 23.0 | 0.0 | 71.5 | 813.8 | 0.0 | 193.5 | 0.0 | 1,820.0 | 406.9 | 406.9 | 387.0 | 418.0 | 9.7 | n/a | 4,550 | 1,138 |
Calories (kj) | 96.5 | 0.0 | 299.5 | 3,403.9 | 0.0 | 809.0 | 0.0 | 7,615.0 | 1,701.9 | 1,702.2 | 1,618.0 | 1,749.0 | 40.6 | n/a | 19,036 | 4,759 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 2.9 | 0.0 | 0.4 | 0.1 | 0.0 | 50.0 | 0.0 | 381.6 | 0.0 | 17.4 | 100.0 | 107.9 | 3.2 | n/a | 663 | 166 |
Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 552 | 138 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 6.2 | 0.0 | 0.0 | 2.1 | n/a | 24 | 6 |
Folate (mcg) | 165.9 | 0.0 | 23.5 | 3.4 | 0.0 | 0.0 | 0.0 | 130.0 | 1.7 | 34.3 | 0.0 | 1.1 | 0.2 | n/a | 360 | 90 |
Folate, DFE (mcg) | 165.9 | 0.0 | 23.5 | 3.4 | 0.0 | 0.0 | 0.0 | 130.0 | 1.7 | 34.3 | 0.0 | 1.1 | 0.2 | n/a | 360 | 90 |
Folate, food (mcg) | 165.9 | 0.0 | 23.5 | 3.4 | 0.0 | 0.0 | 0.0 | 130.0 | 1.7 | 34.3 | 0.0 | 1.1 | 0.2 | n/a | 360 | 90 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 2 | 0 |
Glutamic acid (g) | 0.5 | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 17.4 | 0.1 | 3.0 | n/a | n/a | 0.0 | n/a | 22 | 6 |
Glycine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Histidine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 2.5 | 0.1 | 0.8 | 0.3 | n/a | 11 | 3 |
Isoleucine (g) | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 1.8 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 3.6 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 5 | 1 |
Lysine (g) | 0.2 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 2 | 1 |
Magnesium (mg) | 3.8 | 1.2 | 6.0 | 2.3 | 1.2 | 0.0 | 0.0 | 110.0 | 1.1 | 154.1 | 0.0 | 9.9 | 2.4 | n/a | 292 | 73 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 1.3 | 0.0 | 0.1 | 0.7 | n/a | 6 | 1 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 1.8 | 23.9 | 0.0 | 0.0 | 0.0 | 0.4 | 11.9 | 21.5 | 0.0 | 0.0 | 0.0 | n/a | 60 | 15 |
Niacin (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 3.2 | 0.0 | 0.1 | 0.1 | n/a | 13 | 3 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
Phenylalanine (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Phosphorus (mg) | 45.2 | 0.0 | 99.0 | 27.2 | 0.0 | 0.0 | 0.0 | 540.0 | 13.6 | 298.0 | 0.0 | 4.4 | 2.5 | n/a | 1,030 | 257 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.0 | 3.5 | 0.0 | 0.0 | 0.0 | 2.1 | 1.7 | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 16 | 4 |
Potassium (mg) | 67.7 | 1.2 | 69.0 | 27.2 | 1.2 | 1.0 | 0.4 | 535.0 | 13.6 | 408.9 | 2.0 | 146.3 | 16.9 | n/a | 1,290 | 323 |
Proline (g) | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 6.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 7 | 2 |
Protein (g) | 2.9 | 0.0 | 6.3 | 1.0 | 0.0 | 0.0 | 0.0 | 51.7 | 0.5 | 11.9 | 0.0 | 0.1 | 0.2 | n/a | 74 | 19 |
Retinol (mcg) | 0.0 | 0.0 | 80.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,222 | 306 |
Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 1.6 | 58.3 | 0.0 | 0.0 | 0.0 | 0.8 | 29.2 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 95 | 24 |
Selenium (mcg) | 0.6 | 0.0 | 15.4 | 1.1 | 0.0 | 0.3 | 0.0 | 169.5 | 0.6 | 5.1 | 0.6 | 1.3 | 0.1 | n/a | 195 | 49 |
Serine (g) | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Sodium (mg) | 3.6 | 3.6 | 71.0 | 810.4 | 3.6 | 0.5 | 1,744.1 | 10.0 | 405.2 | 458.3 | 1.0 | 30.8 | 0.4 | n/a | 3,542 | 886 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | 99.8 | 104.0 | 0.0 | n/a | 254 | 63 |
Sugar (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 49.9 | 0.0 | 1.4 | 0.0 | 3.2 | 99.8 | 106.7 | 0.1 | n/a | 261 | 65 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 2 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 7.5 | 0.0 | 0.0 | 0.1 | n/a | 12 | 3 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
Total Fat (g) | 0.5 | 0.0 | 4.8 | 92.1 | 0.0 | 0.0 | 0.0 | 4.9 | 46.0 | 35.2 | 0.0 | 0.0 | 0.0 | n/a | 184 | 46 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
TransFatty acids | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 2 | 1 |
Valine (g) | 0.2 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 3.4 | 0.0 | 0.0 | 11.6 | n/a | 4,540 | 1,135 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1,245 | 311 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 143 | 36 |
Water (g) | 0.4 | 118.4 | 38.1 | 18.0 | 118.4 | 0.0 | 0.0 | 59.6 | 9.0 | 1.2 | 0.0 | 1.5 | 0.4 | n/a | 365 | 91 |
Zinc (mg) | 0.6 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 2.6 | 0.0 | 0.0 | 0.1 | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.