You are in: Home /
Lost? Site Map

Nutritional Facts: Crisp Red Cabbage Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (839g)
red cabbage
1/2 cup (80g)
red onions
15 (320g)
ice cubes
1/2 cup (120g)
red wine vinegar
1/4 cup (59g)
water
2 tablespoons (27g)
olive oil
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
sugar
1 g (1g)
Splenda sugar substitute
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Ash (g) 5.4 0.3 0.3 0.2 0.1 0.0 3.0 0.0 0.0 0.0 9 1
Aspartic acid (g) 1.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 377.6 18.4 9.6 7.2 1.8 0.3 0.7 0.0 0.0 2.5 418 42
Calories 260.1 32.0 0.0 22.7 0.0 238.7 0.0 16.3 3.4 1.4 575 57
Calories (kj) 1,090.7 132.8 0.0 94.4 0.0 998.7 0.0 68.0 14.0 6.0 2,405 240
Carbohydrates (g) 61.8 7.5 0.0 0.3 0.0 0.0 0.0 4.2 0.9 0.4 75 8
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 17.6 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 19 2
Folate (mcg) 151.0 15.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 166 17
Folate, DFE (mcg) 151.0 15.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 166 17
Folate, food (mcg) 151.0 15.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 166 17
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 12.4 1.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 13 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 14.6 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 16 2
Glutamic acid (g) 2.8 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 3 0
Glycine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.7 0.2 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.1 8 1
Isoleucine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 134.2 8.0 3.2 4.8 0.6 0.0 0.0 0.0 0.0 1.0 152 15
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 19.7 0.0 0.0 0.0 0.0 20 2
Niacin (mg) 3.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 1.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 251.7 23.2 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.9 285 29
Phytosterols n/a 12.0 n/a n/a n/a 59.7 0.0 n/a n/a 0.5 72 7
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 2.8 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 2,038.8 116.8 3.2 46.6 0.6 0.3 0.2 0.1 0.0 7.6 2,214 221
Proline (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Protein (g) 12.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 4 0
Selenium (mcg) 5.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Serine (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Sodium (mg) 226.5 3.2 9.6 9.6 1.8 0.5 1,162.7 0.0 0.0 0.1 1,414 141
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 5.0 0.8 n/a n/a n/a n/a n/a 4.2 n/a 0.0 10 1
Sugar (g) 32.1 3.4 0.0 0.0 0.0 0.0 0.0 4.2 0.8 0.0 41 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 n/a 0.0 3.9 0.0 0.0 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Total Fat (g) 1.3 0.1 0.0 0.0 0.0 27.0 0.0 0.0 0.0 0.0 28 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 9,363.2 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 9,368 937
Vitamin A, RAE (mcg) 469.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 470 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 478.2 5.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 485 48
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 758.4 71.3 319.7 112.9 59.2 0.0 0.0 0.0 0.1 0.1 1,322 132
Zinc (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crisp Red Cabbage Salad.