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    Nutritional Facts: Crisp Red Cabbage Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (839g)
    red cabbage
    1/2 cup (80g)
    red onions
    15 (320g)
    ice cubes
    1/2 cup (120g)
    red wine vinegar
    1/4 cup (59g)
    water
    2 tablespoons (27g)
    olive oil
    1/2 teaspoon (3g)
    salt
    1 teaspoon (4g)
    sugar
    1 g (1g)
    Splenda sugar substitute
    1/4 teaspoon (1g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Ash (g) 5.4 0.3 0.3 0.2 0.1 0.0 3.0 0.0 0.0 0.0 9 1
    Aspartic acid (g) 1.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 377.6 18.4 9.6 7.2 1.8 0.3 0.7 0.0 0.0 2.5 418 42
    Calories 260.1 32.0 0.0 22.7 0.0 238.7 0.0 16.3 3.4 1.4 575 57
    Calories (kj) 1,090.7 132.8 0.0 94.4 0.0 998.7 0.0 68.0 14.0 6.0 2,405 240
    Carbohydrates (g) 61.8 7.5 0.0 0.3 0.0 0.0 0.0 4.2 0.9 0.4 75 8
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 17.6 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 19 2
    Folate (mcg) 151.0 15.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 166 17
    Folate, DFE (mcg) 151.0 15.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 166 17
    Folate, food (mcg) 151.0 15.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 166 17
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 1.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 13 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 14.6 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 16 2
    Glutamic acid (g) 2.8 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 3 0
    Glycine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Histidine (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 6.7 0.2 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.1 8 1
    Isoleucine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Lysine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Magnesium (mg) 134.2 8.0 3.2 4.8 0.6 0.0 0.0 0.0 0.0 1.0 152 15
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 19.7 0.0 0.0 0.0 0.0 20 2
    Niacin (mg) 3.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 1.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Phosphorus (mg) 251.7 23.2 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.9 285 29
    Phytosterols n/a 12.0 n/a n/a n/a 59.7 0.0 n/a n/a 0.5 72 7
    Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 2.8 0.0 0.0 0.0 0.0 4 0
    Potassium (mg) 2,038.8 116.8 3.2 46.6 0.6 0.3 0.2 0.1 0.0 7.6 2,214 221
    Proline (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Protein (g) 12.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13 1
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 4 0
    Selenium (mcg) 5.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Serine (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Sodium (mg) 226.5 3.2 9.6 9.6 1.8 0.5 1,162.7 0.0 0.0 0.1 1,414 141
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose (g) 5.0 0.8 n/a n/a n/a n/a n/a 4.2 n/a 0.0 10 1
    Sugar (g) 32.1 3.4 0.0 0.0 0.0 0.0 0.0 4.2 0.8 0.0 41 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 n/a 0.0 3.9 0.0 0.0 0.0 0.0 5 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0 0
    Total Fat (g) 1.3 0.1 0.0 0.0 0.0 27.0 0.0 0.0 0.0 0.0 28 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Valine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin A, IU (IU) 9,363.2 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 9,368 937
    Vitamin A, RAE (mcg) 469.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 470 47
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 478.2 5.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 485 48
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 758.4 71.3 319.7 112.9 59.2 0.0 0.0 0.0 0.1 0.1 1,322 132
    Zinc (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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