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Nutritional Facts: Teriyaki Marinade for Chicken or Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (118g)
dry sherry
1/2 cup (144g)
soy sauce
2 tablespoons (25g)
sugar
2 teaspoons (4g)
ginger
1 (3g)
garlic cloves
1/2 teaspoon (2g)
oriental sesame oil
2 slices (14g)
lemons
Total 1 serving
Alanine n/a 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 12.3 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Arginine n/a 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 0.3 25.7 0.0 0.2 0.0 0.0 0.0 26 7
Aspartic acid n/a 1.3 n/a 0.0 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.4 28.8 0.3 4.1 5.4 0.0 3.6 52 13
Calories 97.9 86.4 97.5 12.1 4.5 19.9 4.1 322 81
Calories (kj) 409.5 361.4 407.7 50.5 18.7 83.2 16.9 1,348 337
Carbohydrates (g) 3.2 8.0 25.2 2.6 1.0 0.0 1.3 41 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.2 0.0 0.5 0.1 0.0 0.4 2 1
Folate (mcg) 1.2 25.9 0.0 0.5 0.1 0.0 1.5 29 7
Folate, DFE (mcg) 1.2 25.9 0.0 0.5 0.1 0.0 1.5 29 7
Folate, food (mcg) 1.2 25.9 0.0 0.5 0.1 0.0 1.5 29 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 3.5 n/a 0.0 0.0 0.0 n/a 4 1
Glycine n/a 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Histidine n/a 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.4 3.4 0.0 0.7 0.1 0.0 0.1 5 1
Isoleucine n/a 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Lysine n/a 1.1 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 13.0 57.6 0.0 7.7 0.8 0.0 1.1 80 20
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.7 0.0 1.2 0.1 n/a 0.0 2 1
Methionine n/a 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Niacin (mg) 0.2 5.7 0.0 0.3 0.0 0.0 0.0 6 2
Pantothenic acid (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 23.6 187.2 0.0 6.0 4.6 0.0 2.2 224 56
Phytosterols n/a n/a n/a 3.0 n/a 19.5 n/a 22 6
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.9 0.0 1 0
Potassium (mg) 116.8 305.3 0.5 47.5 12.0 0.0 19.3 501 125
Proline n/a 1.2 n/a 0.0 0.0 0.0 n/a 1 0
Protein (g) 0.1 15.1 0.0 0.3 0.2 0.0 0.2 16 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0 0
Selenium (mcg) 0.2 1.2 0.2 2.0 0.4 0.0 0.1 4 1
Serine n/a 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 5.9 8,043.8 0.3 1.0 0.5 0.0 0.3 8,052 2,013
Sucrose n/a n/a 25.1 0.0 n/a n/a n/a 25 6
Sugar (g) 0.9 2.4 25.1 0.1 0.0 0.0 0.4 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 0.0 0.2 0.0 2.3 0.0 3 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Valine n/a 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 0.3 0.0 3.1 4 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 7.4 8 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 102.2 95.0 0.0 0.4 1.8 0.0 12.5 212 53
Zinc (mg) 0.2 0.6 0.0 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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