You are in: Home /
Lost? Site Map

Nutritional Facts: Curry Chicken Salad by Paula Deen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked chicken
1/2 cup (51g)
celery
11 ounces (312g)
sliced water chestnuts
1/2 cup (76g)
red grapes
1/2 cup (54g)
slivered almonds
1 cup (0g)
mayonnaise
1 tablespoon (100g)
chutney
1 tablespoon (18g)
soy sauce
1 1/2 teaspoons (3g)
curry powder
1 to taste (48g)
lemon juice
Total 1 serving
Alanine (g) 3.8 0.0 n/a 0.0 0.6 n/a n/a 0.1 n/a n/a 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 4.2 0.0 n/a 0.1 1.3 n/a n/a 0.1 n/a n/a 6 1
Ash (g) 2.7 0.4 1.1 0.4 1.6 n/a n/a 3.2 0.2 n/a 9 2
Aspartic acid (g) 6.2 0.1 n/a 0.0 1.6 n/a n/a 0.2 n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a 71.3 n/a n/a n/a n/a n/a 71 18
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 33.6 20.2 12.5 7.6 142.6 n/a n/a 3.6 14.3 n/a 234 59
Calories 467.6 8.1 155.9 52.1 310.5 n/a n/a 10.8 9.8 n/a 1,015 254
Calories (kj) 1,957.2 33.8 654.9 217.4 1,300.3 n/a n/a 45.2 40.8 n/a 4,250 1,062
Campesterol n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 1.5 38.4 13.7 11.7 n/a n/a 1.0 1.7 n/a 68 17
Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 210 53
Copper (mg) 0.2 0.0 0.3 0.1 0.5 n/a n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.9 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.8 7.8 0.7 6.6 n/a n/a 0.1 1.0 n/a 17 4
Folate (mcg) 14.0 18.2 18.7 1.5 27.0 n/a n/a 3.2 4.6 n/a 87 22
Folate, DFE (mcg) 14.0 18.2 18.7 1.5 27.0 n/a n/a 3.2 4.6 n/a 87 22
Folate, food (mcg) 14.0 18.2 18.7 1.5 27.0 n/a n/a 3.2 4.6 n/a 87 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.3 n/a 6.1 0.0 n/a n/a n/a 0.0 n/a 6 2
Galactose n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.3 n/a 5.4 0.1 n/a n/a n/a 0.0 n/a 6 1
Glutamic acid (g) 10.5 0.0 n/a 0.1 3.7 n/a n/a 0.4 n/a n/a 15 4
Glycine (g) 3.4 0.0 n/a 0.0 0.8 n/a n/a 0.1 n/a n/a 4 1
Histidine (g) 2.2 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 3 1
Iron (mg) 3.4 0.1 2.7 0.3 2.0 n/a n/a 0.4 0.9 n/a 10 2
Isoleucine (g) 3.7 0.0 n/a 0.0 0.4 n/a n/a 0.1 n/a n/a 4 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.3 0.0 n/a 0.0 0.8 n/a n/a 0.1 n/a n/a 6 2
Lysine (g) 6.0 0.0 n/a 0.0 0.3 n/a n/a 0.1 n/a n/a 6 2
Magnesium (mg) 58.8 5.6 15.6 5.3 144.7 n/a n/a 7.2 7.6 n/a 245 61
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.5 0.1 1.2 n/a n/a 0.1 0.1 n/a 2 1
Methionine (g) 1.9 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 7.0 0.0 0.0 0.0 16.7 n/a n/a 0.0 0.2 n/a 24 6
Niacin (mg) 22.1 0.2 1.1 0.1 1.8 n/a n/a 0.7 0.1 n/a 26 7
Pantothenic acid (mg) 2.7 0.1 0.7 0.0 0.3 n/a n/a 0.1 n/a n/a 4 1
Phenylalanine (g) 2.8 0.0 n/a 0.0 0.6 n/a n/a 0.1 n/a n/a 4 1
Phosphorus (mg) 537.6 12.1 59.3 15.1 261.4 n/a n/a 23.4 10.5 n/a 919 230
Phytosterols n/a 3.0 n/a 3.0 n/a n/a n/a n/a 2.2 n/a 8 2
Polyunsaturated Fat (g) 4.2 0.0 0.1 0.0 6.5 n/a n/a 0.0 0.1 n/a 11 3
Potassium (mg) 641.2 131.3 368.0 144.2 380.7 n/a n/a 38.2 46.3 n/a 1,750 437
Proline (g) 2.9 0.0 n/a 0.1 0.6 n/a n/a 0.1 n/a n/a 4 1
Protein (g) 70.0 0.3 2.7 0.5 11.5 n/a n/a 1.9 0.4 n/a 87 22
Retinol (mcg) 33.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 34 8
Riboflavin (mg) 0.4 0.0 0.1 0.1 0.5 n/a n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 5.1 0.0 0.0 0.0 2.0 n/a n/a 0.0 0.1 n/a 7 2
Selenium (mcg) 68.9 0.2 2.2 0.1 1.4 n/a n/a 0.1 0.5 n/a 73 18
Serine (g) 2.4 0.0 n/a 0.0 0.5 n/a n/a 0.1 n/a n/a 3 1
Sodium (mg) 210.0 40.4 24.9 1.5 0.5 n/a n/a 1,005.5 1.6 n/a 1,284 321
Starch n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 2 1
Sucrose n/a 0.1 n/a 0.1 1.9 n/a n/a n/a 0.0 n/a 2 1
Sugar n/a 0.9 7.7 11.7 2.1 n/a n/a 0.3 0.1 n/a 23 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0 0
Threonine (g) 3.0 0.0 n/a 0.0 0.3 n/a n/a 0.1 n/a n/a 3 1
Tocopherol, alpha n/a 0.1 1.6 0.1 14.2 n/a n/a 0.0 0.7 n/a 17 4
Tocopherol, beta n/a 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0.4 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 18.6 0.1 0.2 0.1 26.7 n/a n/a 0.0 0.4 n/a 46 12
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 2.4 0.0 n/a 0.0 0.2 n/a n/a 0.1 n/a n/a 3 1
Valine (g) 3.5 0.0 n/a 0.0 0.4 n/a n/a 0.1 n/a n/a 4 1
Vitamin A, IU (IU) 114.8 226.7 0.0 49.8 0.5 n/a n/a 0.0 29.6 n/a 421 105
Vitamin A, RAE (mcg) 33.6 11.1 0.0 2.3 0.0 n/a n/a 0.0 1.5 n/a 48 12
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 1.1 0.0 0.5 0.1 0.1 n/a n/a 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 1.6 4.1 8.2 0.0 n/a n/a 0.0 0.3 n/a 14 4
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Water (g) 188.7 48.2 269.5 60.8 2.5 n/a n/a 11.9 0.3 n/a 582 145
Zinc (mg) 4.3 0.1 1.2 0.1 1.7 n/a n/a 0.1 0.1 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Curry Chicken Salad by Paula Deen.