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    Nutritional Facts: Curry Chicken Salad by Paula Deen

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked chicken
    1/2 cup (51g)
    celery
    11 ounces (312g)
    sliced water chestnuts
    1/2 cup (76g)
    red grapes
    1/2 cup (54g)
    slivered almonds
    1 cup (235g)
    mayonnaise
    1 tablespoon (100g)
    chutney
    1 tablespoon (18g)
    soy sauce
    1 1/2 teaspoons (3g)
    curry powder
    1 to taste (48g)
    lemon juice
    Total 1 serving
    Alanine (g) 3.8 0.0 n/a 0.0 0.6 0.1 n/a 0.1 n/a n/a 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 4.2 0.0 n/a 0.1 1.3 0.1 n/a 0.1 n/a n/a 6 1
    Ash (g) 2.7 0.4 1.1 0.4 1.6 4.5 n/a 3.2 0.2 n/a 14 3
    Aspartic acid (g) 6.2 0.1 n/a 0.0 1.6 0.2 n/a 0.2 n/a n/a 8 2
    Beta-sitosterol n/a n/a n/a n/a 71.3 n/a n/a n/a n/a n/a 71 18
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 33.6 20.2 12.5 7.6 142.6 32.9 n/a 3.6 14.3 n/a 267 67
    Calories 467.6 8.1 155.9 52.1 310.5 916.5 n/a 10.8 9.8 n/a 1,931 483
    Calories (kj) 1,957.2 33.8 654.9 217.4 1,300.3 3,832.9 n/a 45.2 40.8 n/a 8,083 2,021
    Campesterol n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 0.0 1.5 38.4 13.7 11.7 56.2 n/a 1.0 1.7 n/a 124 31
    Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 61.1 n/a 0.0 0.0 n/a 271 68
    Copper (mg) 0.2 0.0 0.3 0.1 0.5 0.0 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 0.9 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.8 7.8 0.7 6.6 0.0 n/a 0.1 1.0 n/a 17 4
    Folate (mcg) 14.0 18.2 18.7 1.5 27.0 14.1 n/a 3.2 4.6 n/a 101 25
    Folate, DFE (mcg) 14.0 18.2 18.7 1.5 27.0 14.1 n/a 3.2 4.6 n/a 101 25
    Folate, food (mcg) 14.0 18.2 18.7 1.5 27.0 14.1 n/a 3.2 4.6 n/a 101 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.3 n/a 6.1 0.0 n/a n/a n/a 0.0 n/a 6 2
    Galactose n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.3 n/a 5.4 0.1 n/a n/a n/a 0.0 n/a 6 1
    Glutamic acid (g) 10.5 0.0 n/a 0.1 3.7 0.3 n/a 0.4 n/a n/a 15 4
    Glycine (g) 3.4 0.0 n/a 0.0 0.8 0.1 n/a 0.1 n/a n/a 4 1
    Histidine (g) 2.2 0.0 n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a 3 1
    Iron (mg) 3.4 0.1 2.7 0.3 2.0 0.5 n/a 0.4 0.9 n/a 10 3
    Isoleucine (g) 3.7 0.0 n/a 0.0 0.4 0.1 n/a 0.1 n/a n/a 4 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.3 0.0 n/a 0.0 0.8 0.2 n/a 0.1 n/a n/a 6 2
    Lysine (g) 6.0 0.0 n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a 7 2
    Magnesium (mg) 58.8 5.6 15.6 5.3 144.7 4.7 n/a 7.2 7.6 n/a 249 62
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.5 0.1 1.2 0.2 n/a 0.1 0.1 n/a 2 1
    Methionine (g) 1.9 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 7.0 0.0 0.0 0.0 16.7 21.2 n/a 0.0 0.2 n/a 45 11
    Niacin (mg) 22.1 0.2 1.1 0.1 1.8 0.0 n/a 0.7 0.1 n/a 26 7
    Pantothenic acid (mg) 2.7 0.1 0.7 0.0 0.3 0.6 n/a 0.1 n/a n/a 4 1
    Phenylalanine (g) 2.8 0.0 n/a 0.0 0.6 0.1 n/a 0.1 n/a n/a 4 1
    Phosphorus (mg) 537.6 12.1 59.3 15.1 261.4 61.1 n/a 23.4 10.5 n/a 980 245
    Phytosterols n/a 3.0 n/a 3.0 n/a 228.0 n/a n/a 2.2 n/a 236 59
    Polyunsaturated Fat (g) 4.2 0.0 0.1 0.0 6.5 42.3 n/a 0.0 0.1 n/a 53 13
    Potassium (mg) 641.2 131.3 368.0 144.2 380.7 21.2 n/a 38.2 46.3 n/a 1,771 443
    Proline (g) 2.9 0.0 n/a 0.1 0.6 0.1 n/a 0.1 n/a n/a 4 1
    Protein (g) 70.0 0.3 2.7 0.5 11.5 2.1 n/a 1.9 0.4 n/a 90 22
    Retinol (mcg) 33.6 0.0 0.0 0.0 0.0 28.2 n/a 0.0 0.0 n/a 62 15
    Riboflavin (mg) 0.4 0.0 0.1 0.1 0.5 0.1 n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 5.1 0.0 0.0 0.0 2.0 11.5 n/a 0.0 0.1 n/a 19 5
    Selenium (mcg) 68.9 0.2 2.2 0.1 1.4 3.8 n/a 0.1 0.5 n/a 77 19
    Serine (g) 2.4 0.0 n/a 0.0 0.5 0.2 n/a 0.1 n/a n/a 3 1
    Sodium (mg) 210.0 40.4 24.9 1.5 0.5 1,670.9 n/a 1,005.5 1.6 n/a 2,955 739
    Starch n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 2 1
    Sucrose n/a 0.1 n/a 0.1 1.9 n/a n/a n/a 0.0 n/a 2 1
    Sugar n/a 0.9 7.7 11.7 2.1 15.0 n/a 0.3 0.1 n/a 38 9
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 3.0 0.0 n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a 3 1
    Tocopherol, alpha n/a 0.1 1.6 0.1 14.2 4.8 n/a 0.0 0.7 n/a 21 5
    Tocopherol, beta n/a 0.0 n/a 0.0 0.2 0.5 n/a n/a 0.0 n/a 1 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 3.4 n/a n/a 0.0 n/a 3 1
    Tocopherol, gamma n/a 0.0 n/a 0.1 0.4 31.4 n/a n/a 0.0 n/a 32 8
    Total Fat (g) 18.6 0.1 0.2 0.1 26.7 78.5 n/a 0.0 0.4 n/a 125 31
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 2.4 0.0 n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 3 1
    Valine (g) 3.5 0.0 n/a 0.0 0.4 0.1 n/a 0.1 n/a n/a 4 1
    Vitamin A, IU (IU) 114.8 226.7 0.0 49.8 0.5 517.0 n/a 0.0 29.6 n/a 938 235
    Vitamin A, RAE (mcg) 33.6 11.1 0.0 2.3 0.0 49.4 n/a 0.0 1.5 n/a 98 24
    Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 1.1 0.0 0.5 0.1 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 1.6 4.1 8.2 0.0 0.0 n/a 0.0 0.3 n/a 14 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 9.4 n/a 0.0 0.0 n/a 9 2
    Water (g) 188.7 48.2 269.5 60.8 2.5 93.8 n/a 11.9 0.3 n/a 676 169
    Zinc (mg) 4.3 0.1 1.2 0.1 1.7 0.4 n/a 0.1 0.1 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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