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Nutritional Facts: Kittencal's Best and Easiest Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (2,142g)
racks of baby-back pork ribs
8 ounces (250g)
barbecue sauce
1 tablespoon (21g)
liquid honey
2 large (2g)
aluminum foil
Total 1 serving
Alanine (g) 22.8 n/a 0.0 n/a 23 11
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 25.7 n/a 0.0 n/a 26 13
Ash (g) 22.1 7.8 0.0 n/a 30 15
Aspartic acid (g) 37.2 n/a 0.0 n/a 37 19
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 664.0 30.0 1.3 n/a 695 348
Calories 4,798.1 375.0 63.8 n/a 5,237 2,618
Calories (kj) 20,049.1 1,565.0 267.1 n/a 21,881 10,941
Carbohydrates (g) 0.0 90.6 17.3 n/a 108 54
Cholesterol (mg) 1,478.0 0.0 0.0 n/a 1,478 739
Copper (mg) 1.9 0.2 0.0 n/a 2 1
Cystine (g) 4.5 n/a 0.0 n/a 4 2
Dietary Fiber (g) 0.0 1.5 0.0 n/a 2 1
Folate (mcg) 0.0 5.0 0.4 n/a 5 3
Folate, DFE (mcg) 0.0 5.0 0.4 n/a 5 3
Folate, food (mcg) 0.0 5.0 0.4 n/a 5 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 8.6 n/a 9 4
Galactose n/a n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a 7.5 n/a 8 4
Glutamic acid (g) 60.8 n/a 0.0 n/a 61 30
Glycine (g) 18.0 n/a 0.0 n/a 18 9
Histidine (g) 16.2 n/a 0.0 n/a 16 8
Hydroxyproline (g) 1.4 n/a n/a n/a 1 1
Iron (mg) 16.3 0.5 0.1 n/a 17 8
Isoleucine (g) 18.8 n/a 0.0 n/a 19 9
Leucine (g) 32.8 n/a 0.0 n/a 33 16
Lysine (g) 35.4 n/a 0.0 n/a 35 18
Magnesium (mg) 342.7 30.0 0.4 n/a 373 187
Maltose n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.2 0.6 0.0 n/a 1 0
Methionine (g) 10.9 n/a 0.0 n/a 11 5
Monounsaturated Fat (g) 147.0 0.2 0.0 n/a 147 74
Niacin (mg) 145.1 1.2 0.0 n/a 146 73
Pantothenic acid (mg) 17.5 0.1 0.0 n/a 18 9
Phenylalanine (g) 16.6 n/a 0.0 n/a 17 8
Phosphorus (mg) 3,298.7 42.5 0.8 n/a 3,342 1,671
Polyunsaturated Fat (g) 57.3 0.4 0.0 n/a 58 29
Potassium (mg) 5,290.7 520.0 10.9 n/a 5,822 2,911
Proline (g) 16.1 n/a 0.0 n/a 16 8
Protein (g) 408.5 0.0 0.1 n/a 409 204
Retinol (mcg) 149.9 0.0 0.0 n/a 150 75
Riboflavin (mg) 6.5 0.1 0.0 n/a 7 3
Saturated Fat (g) 123.9 0.0 0.0 n/a 124 62
Selenium (mcg) 657.6 3.3 0.2 n/a 661 331
Serine (g) 16.6 n/a 0.0 n/a 17 8
Sodium (mg) 1,863.5 2,117.5 0.8 n/a 3,982 1,991
Sucrose n/a n/a 0.2 n/a 0 0
Sugar (g) 0.0 65.2 17.2 n/a 82 41
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 9.8 0.0 0.0 n/a 10 5
Threonine (g) 17.5 n/a 0.0 n/a 18 9
Tocopherol, alpha (mg) 5.1 1.7 0.0 n/a 7 3
Total Fat (g) 349.8 0.7 0.0 n/a 351 175
Trans-monoenoic Fat (g) 2.2 n/a n/a n/a 2 1
TransFatty acids (g) 3.0 0.0 n/a n/a 3 2
Tryptophan (g) 4.7 n/a 0.0 n/a 5 2
Tyrosine (g) 15.8 n/a 0.0 n/a 16 8
Valine (g) 20.1 n/a 0.0 n/a 20 10
Vitamin A, IU (IU) 471.2 587.5 0.0 n/a 1,059 529
Vitamin A, RAE (mcg) 149.9 30.0 0.0 n/a 180 90
Vitamin B-12 (mcg) 12.0 0.0 0.0 n/a 12 6
Vitamin B-6 (mg) 9.0 0.1 0.0 n/a 9 5
Vitamin C (mg) 0.0 1.8 0.1 n/a 2 1
Vitamin D (IU) 899.6 0.0 0.0 n/a 900 450
Water (g) 1,359.5 150.9 3.6 n/a 1,514 757
Zinc (mg) 54.4 0.3 0.0 n/a 55 27

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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