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    Nutritional Facts: Kittencal's Best and Easiest Baby Back Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (2,142g)
    racks of baby-back pork ribs
    8 ounces (250g)
    barbecue sauce
    1 tablespoon (21g)
    liquid honey
    2 large (2g)
    aluminum foil
    Total 1 serving
    Alanine (g) 22.8 n/a 0.0 n/a 23 11
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 25.7 n/a 0.0 n/a 26 13
    Ash (g) 22.1 7.8 0.0 n/a 30 15
    Aspartic acid (g) 37.2 n/a 0.0 n/a 37 19
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 664.0 30.0 1.3 n/a 695 348
    Calories 4,798.1 375.0 63.8 n/a 5,237 2,618
    Calories (kj) 20,049.1 1,565.0 267.1 n/a 21,881 10,941
    Carbohydrates (g) 0.0 90.6 17.3 n/a 108 54
    Cholesterol (mg) 1,478.0 0.0 0.0 n/a 1,478 739
    Copper (mg) 1.9 0.2 0.0 n/a 2 1
    Cystine (g) 4.5 n/a 0.0 n/a 4 2
    Dietary Fiber (g) 0.0 1.5 0.0 n/a 2 1
    Folate (mcg) 0.0 5.0 0.4 n/a 5 3
    Folate, DFE (mcg) 0.0 5.0 0.4 n/a 5 3
    Folate, food (mcg) 0.0 5.0 0.4 n/a 5 3
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 8.6 n/a 9 4
    Galactose n/a n/a 0.7 n/a 1 0
    Glucose (dextrose) n/a n/a 7.5 n/a 8 4
    Glutamic acid (g) 60.8 n/a 0.0 n/a 61 30
    Glycine (g) 18.0 n/a 0.0 n/a 18 9
    Histidine (g) 16.2 n/a 0.0 n/a 16 8
    Hydroxyproline (g) 1.4 n/a n/a n/a 1 1
    Iron (mg) 16.3 0.5 0.1 n/a 17 8
    Isoleucine (g) 18.8 n/a 0.0 n/a 19 9
    Leucine (g) 32.8 n/a 0.0 n/a 33 16
    Lysine (g) 35.4 n/a 0.0 n/a 35 18
    Magnesium (mg) 342.7 30.0 0.4 n/a 373 187
    Maltose n/a n/a 0.3 n/a 0 0
    Manganese (mg) 0.2 0.6 0.0 n/a 1 0
    Methionine (g) 10.9 n/a 0.0 n/a 11 5
    Monounsaturated Fat (g) 147.0 0.2 0.0 n/a 147 74
    Niacin (mg) 145.1 1.2 0.0 n/a 146 73
    Pantothenic acid (mg) 17.5 0.1 0.0 n/a 18 9
    Phenylalanine (g) 16.6 n/a 0.0 n/a 17 8
    Phosphorus (mg) 3,298.7 42.5 0.8 n/a 3,342 1,671
    Polyunsaturated Fat (g) 57.3 0.4 0.0 n/a 58 29
    Potassium (mg) 5,290.7 520.0 10.9 n/a 5,822 2,911
    Proline (g) 16.1 n/a 0.0 n/a 16 8
    Protein (g) 408.5 0.0 0.1 n/a 409 204
    Retinol (mcg) 149.9 0.0 0.0 n/a 150 75
    Riboflavin (mg) 6.5 0.1 0.0 n/a 7 3
    Saturated Fat (g) 123.9 0.0 0.0 n/a 124 62
    Selenium (mcg) 657.6 3.3 0.2 n/a 661 331
    Serine (g) 16.6 n/a 0.0 n/a 17 8
    Sodium (mg) 1,863.5 2,117.5 0.8 n/a 3,982 1,991
    Sucrose n/a n/a 0.2 n/a 0 0
    Sugar (g) 0.0 65.2 17.2 n/a 82 41
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 9.8 0.0 0.0 n/a 10 5
    Threonine (g) 17.5 n/a 0.0 n/a 18 9
    Tocopherol, alpha (mg) 5.1 1.7 0.0 n/a 7 3
    Total Fat (g) 349.8 0.7 0.0 n/a 351 175
    Trans-monoenoic Fat (g) 2.2 n/a n/a n/a 2 1
    TransFatty acids (g) 3.0 0.0 n/a n/a 3 2
    Tryptophan (g) 4.7 n/a 0.0 n/a 5 2
    Tyrosine (g) 15.8 n/a 0.0 n/a 16 8
    Valine (g) 20.1 n/a 0.0 n/a 20 10
    Vitamin A, IU (IU) 471.2 587.5 0.0 n/a 1,059 529
    Vitamin A, RAE (mcg) 149.9 30.0 0.0 n/a 180 90
    Vitamin B-12 (mcg) 12.0 0.0 0.0 n/a 12 6
    Vitamin B-6 (mg) 9.0 0.1 0.0 n/a 9 5
    Vitamin C (mg) 0.0 1.8 0.1 n/a 2 1
    Vitamin D (IU) 899.6 0.0 0.0 n/a 900 450
    Water (g) 1,359.5 150.9 3.6 n/a 1,514 757
    Zinc (mg) 54.4 0.3 0.0 n/a 55 27

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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