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Nutritional Facts: Green-Eyed Monster Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
pickle juice
1 1/4 ounces (35g)
onion soup mix
2 lbs (907g)
lean ground beef
30 (210g)
dill pickle slices
6 (258g)
hamburger buns
Total 1 serving
Alanine n/a n/a 11.8 0.0 0.8 13 2
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 12.2 0.1 0.8 13 2
Ash n/a 8.3 8.9 4.9 5.2 27 5
Aspartic acid n/a n/a 16.3 0.1 1.1 17 3
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 50.7 108.9 88.2 356.0 604 101
Calories n/a 103.8 1,596.6 25.2 719.8 2,445 408
Calories (kj) n/a 434.8 6,667.8 105.0 3,010.9 10,218 1,703
Carbohydrates n/a 23.1 0.0 5.4 127.6 156 26
Cholesterol n/a 0.0 589.7 0.0 0.0 590 98
Copper n/a 0.1 0.7 0.1 0.6 1 0
Cystine n/a n/a 1.8 0.0 0.5 2 0
Dietary Fiber n/a 2.3 0.0 2.3 5.4 10 2
Folate n/a 0.0 54.4 2.1 286.4 343 57
Folate, DFE n/a 0.0 54.4 2.1 438.6 495 83
Folate, food n/a 0.0 54.4 2.1 69.7 126 21
Folic acid n/a 0.0 0.0 0.0 216.7 217 36
Fructose n/a n/a n/a 0.9 5.9 7 1
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.8 6.8 9 1
Glutamic acid n/a n/a 26.9 0.4 7.3 35 6
Glycine n/a n/a 13.9 0.0 0.8 15 2
Histidine n/a n/a 5.7 0.0 0.5 6 1
Hydroxyproline n/a n/a 2.3 n/a n/a 2 0
Iron n/a 0.4 20.3 0.8 8.6 30 5
Isoleucine n/a n/a 8.1 0.0 0.9 9 2
Lactose n/a n/a n/a 0.0 0.6 1 0
Leucine n/a n/a 14.2 0.1 1.6 16 3
Lysine n/a n/a 14.9 0.1 0.6 16 3
Magnesium n/a 21.3 181.4 14.7 54.2 272 45
Maltose n/a n/a n/a 0.0 2.9 3 0
Manganese n/a 0.2 0.1 0.1 0.7 1 0
Methionine n/a n/a 4.5 0.0 0.4 5 1
Monounsaturated Fat n/a 0.0 39.5 0.0 2.9 42 7
Niacin n/a 0.5 46.0 0.2 10.7 57 10
Pantothenic acid n/a 0.3 5.4 0.1 0.9 7 1
Phenylalanine n/a n/a 7.2 0.0 1.1 8 1
Phosphorus n/a 74.8 1,669.2 25.2 160.0 1,929 322
Phytosterols n/a 0.0 n/a 29.4 0.0 29 5
Polyunsaturated Fat n/a 0.1 3.1 0.1 5.1 8 1
Potassium n/a 255.5 2,912.1 193.2 242.5 3,603 601
Proline n/a n/a 10.2 0.0 2.4 13 2
Protein n/a 2.7 181.4 1.3 24.5 210 35
Retinol n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.1 1.4 0.1 0.8 2 0
Saturated Fat n/a 0.0 36.8 0.1 2.8 40 7
Selenium n/a 1.8 150.6 0.2 50.3 203 34
Serine n/a n/a 7.5 0.0 1.1 9 1
Sodium n/a 2,846.0 598.7 1,837.5 1,235.8 6,518 1,086
Starch n/a n/a n/a n/a 105.2 105 18
Sucrose n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 1.6 0.0 2.8 16.1 21 3
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.4 0.1 1.0 2 0
Threonine n/a n/a 6.9 0.0 0.7 8 1
Tocopherol, alpha n/a 0.0 2.9 0.2 0.2 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0 0
Total Fat n/a 0.1 90.7 0.3 11.2 102 17
TransFatty acids n/a n/a 5.8 n/a n/a 6 1
Tryptophan n/a n/a 0.7 0.0 0.3 1 0
Tyrosine n/a n/a 5.4 0.0 0.7 6 1
Valine n/a n/a 9.0 0.0 1.0 10 2
Vitamin A, IU n/a 5.3 0.0 384.3 0.0 390 65
Vitamin A, RAE n/a 0.4 0.0 18.9 0.0 19 3
Vitamin B-12 n/a 0.0 20.0 0.0 0.5 21 3
Vitamin B-6 n/a 0.2 3.3 0.0 0.2 4 1
Vitamin C n/a 1.2 0.0 1.7 0.0 3 0
Vitamin D n/a 0.0 36.3 0.0 0.0 36 6
Water n/a 1.3 630.5 198.1 89.5 919 153
Zinc n/a 0.4 43.5 0.2 1.7 46 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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