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Nutritional Facts: Citrus Striped Angel Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
angel food cake mix
1/3 ounce (9g)
sugar-free orange gelatin
3/4 cup (178g)
boiling water
1/2 cup (119g)
water
2 cups (150g)
light whipped topping
1 (131g)
oranges
1/2 pint (156g)
raspberries
1 to taste (0g)
fresh mint leaves
Total 1 serving
Alanine (g) 2.1 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.1 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Ash (g) 12.7 0.2 0.2 0.1 0.9 0.6 0.7 n/a 15 1
Aspartic acid (g) 3.7 n/a n/a n/a n/a 0.1 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 549.8 0.7 5.3 3.6 106.5 52.4 39.0 n/a 757 50
Calories 1,694.9 16.8 0.0 0.0 336.0 61.6 81.1 n/a 2,190 146
Calories (kj) 7,093.2 70.5 0.0 0.0 1,407.0 258.1 343.2 n/a 9,172 611
Carbohydrates (g) 386.7 6.8 0.0 0.0 35.4 15.4 18.6 n/a 463 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 n/a 3 0
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Cystine (g) 1.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 3.1 10.1 n/a 15 1
Folate (mcg) 418.0 0.0 0.0 0.0 4.5 39.3 32.8 n/a 495 33
Folate, DFE (mcg) 677.1 0.0 0.0 0.0 4.5 39.3 32.8 n/a 754 50
Folate, food (mcg) 50.0 0.0 0.0 0.0 4.5 39.3 32.8 n/a 127 8
Folic acid (mcg) 368.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 368 25
Fructose n/a n/a n/a n/a n/a n/a 3.7 n/a 4 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.9 n/a 3 0
Glutamic acid (g) 6.5 n/a n/a n/a n/a 0.1 n/a n/a 7 0
Glycine (g) 1.4 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Histidine (g) 0.9 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 1.5 0.0 0.0 0.0 0.2 0.1 1.1 n/a 3 0
Isoleucine (g) 2.1 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.3 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Lysine (g) 2.5 n/a n/a n/a n/a 0.1 n/a n/a 3 0
Magnesium (mg) 50.0 0.2 1.8 1.2 10.5 13.1 34.3 n/a 111 7
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 n/a 0.0 1.0 n/a 2 0
Methionine (g) 1.3 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.3 0.0 0.1 n/a 2 0
Niacin (mg) 1.2 0.0 0.0 0.0 0.2 0.4 0.9 n/a 3 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 n/a 0.3 0.5 n/a 2 0
Phenylalanine (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 1,531.3 110.0 0.0 0.0 111.0 18.3 45.2 n/a 1,816 121
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.4 0.0 0.6 n/a 2 0
Potassium (mg) 895.2 1.2 1.8 1.2 151.5 237.1 235.6 n/a 1,523 102
Proline (g) 2.0 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Protein (g) 40.4 1.3 0.0 0.0 4.5 1.2 1.9 n/a 49 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.1 0.1 0.1 n/a 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 16.9 0.0 0.0 n/a 17 1
Selenium (mcg) 57.3 0.0 0.0 0.0 3.6 0.7 0.3 n/a 62 4
Serine (g) 2.6 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Sodium (mg) 2,217.5 73.3 5.3 3.6 108.0 0.0 1.6 n/a 2,409 161
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Sugar (g) 200.8 0.0 0.0 0.0 35.4 12.2 6.9 n/a 255 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 1.7 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.8 0.2 1.4 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 2.2 n/a 2 0
Total Fat (g) 1.8 0.0 0.0 0.0 19.7 0.2 1.0 n/a 23 2
Tryptophan (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.5 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Valine (g) 2.4 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 111.0 294.8 51.5 n/a 457 30
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.0 14.4 3.1 n/a 24 2
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 69.7 40.9 n/a 111 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 12.7 0.2 177.6 118.4 89.6 113.6 133.8 n/a 646 43
Zinc (mg) 0.7 0.0 0.0 0.0 0.2 0.1 0.7 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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