Nutritional Facts: Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (51g)
vegetable shortening
1/4 cup (57g)
butter
1/2 cup (129g)
peanut butter
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
2 (100g)
eggs
1 1/4 cups (156g)
flour
1/2 teaspoon (2g)
baking powder
3/4 teaspoon (3g)
baking soda
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine n/a 0.0 1.2 n/a n/a 0.7 0.5 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 3.5 n/a n/a 0.8 0.7 n/a n/a 0.0 5 0
Ash (g) 0.0 1.2 4.1 0.0 0.5 1.1 0.7 1.7 1.3 1.5 12 0
Aspartic acid n/a 0.0 3.9 n/a n/a 1.3 0.7 n/a n/a 0.0 6 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 13.6 55.5 1.0 91.3 56.0 23.4 169.4 0.0 0.4 411 14
Calories 453.1 406.9 758.5 387.0 418.0 143.0 568.8 1.2 0.0 0.0 3,136 105
Calories (kj) 1,895.7 1,701.9 3,176.0 1,618.0 1,749.0 599.0 2,379.7 4.9 0.0 0.0 13,124 437
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 25.2 100.0 107.9 0.7 119.2 0.6 0.0 0.0 354 12
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 494 16
Copper (mg) 0.0 0.0 0.6 0.0 0.1 0.1 0.2 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.3 n/a n/a 0.3 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 7.7 0.0 0.0 0.0 4.2 0.0 0.0 0.0 12 0
Folate (mcg) 0.0 1.7 95.5 0.0 1.1 47.0 285.9 0.0 0.0 0.0 431 14
Folate, DFE (mcg) 0.0 1.7 95.5 0.0 1.1 47.0 454.7 0.0 0.0 0.0 600 20
Folate, food (mcg) 0.0 1.7 95.5 0.0 1.1 47.0 45.3 0.0 0.0 0.0 191 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 241 8
Fructose n/a n/a 0.0 0.0 1.2 0.0 n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 1.5 0.4 n/a n/a n/a n/a 3 0
Glutamic acid n/a 0.1 6.5 n/a n/a 1.7 5.4 n/a n/a 0.0 14 0
Glycine n/a 0.0 1.8 n/a n/a 0.4 0.6 n/a n/a 0.0 3 0
Histidine n/a 0.0 0.7 n/a n/a 0.3 0.4 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.0 2.4 0.1 0.8 1.8 7.3 0.3 0.0 0.0 13 0
Isoleucine n/a 0.0 0.8 n/a n/a 0.7 0.6 n/a n/a 0.0 2 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 2.0 n/a n/a 1.1 1.1 n/a n/a 0.0 4 0
Lysine n/a 0.0 0.9 n/a n/a 0.9 0.4 n/a n/a 0.0 2 0
Magnesium (mg) 0.0 1.1 198.7 0.0 9.9 12.0 34.4 0.9 0.0 0.0 257 9
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.9 0.0 0.1 0.0 1.1 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.3 n/a n/a 0.4 0.3 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 15.2 11.9 31.2 0.0 0.0 3.7 0.1 0.0 0.0 0.0 62 2
Niacin (mg) 0.0 0.0 17.3 0.0 0.1 0.1 9.2 0.0 0.0 0.0 27 1
Pantothenic acid (mg) 0.0 0.1 1.4 0.0 0.1 1.5 0.7 0.0 0.0 0.0 4 0
Phenylalanine n/a 0.0 1.5 n/a n/a 0.7 0.8 n/a n/a 0.0 3 0
Phosphorus (mg) 0.0 13.6 461.8 0.0 4.4 198.0 168.8 228.1 0.0 0.0 1,075 36
Phytosterols n/a n/a 131.6 n/a n/a n/a n/a n/a n/a 0.0 132 4
Polyunsaturated Fat (g) 19.1 1.7 18.3 0.0 0.0 1.9 0.6 0.0 0.0 0.0 42 1
Potassium (mg) 0.0 13.6 837.2 2.0 146.3 138.0 167.2 0.1 0.0 0.1 1,305 43
Proline n/a 0.0 1.8 n/a n/a 0.5 1.9 n/a n/a 0.0 4 0
Protein (g) 0.0 0.5 32.4 0.0 0.1 12.6 16.1 0.0 0.0 0.0 62 2
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 541 18
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.8 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.8 29.2 13.6 0.0 0.0 3.1 0.2 0.0 0.0 0.0 61 2
Selenium (mcg) 0.0 0.6 7.2 0.6 1.3 30.7 53.0 0.0 0.0 0.0 93 3
Serine n/a 0.0 1.9 n/a n/a 1.0 0.8 n/a n/a 0.0 4 0
Sodium (mg) 0.0 405.2 592.1 1.0 30.8 142.0 3.1 181.5 943.9 581.4 2,881 96
Starch n/a n/a 6.2 n/a n/a n/a n/a n/a n/a n/a 6 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 11.2 99.8 104.0 0.0 n/a n/a n/a n/a 215 7
Sugar (g) 0.0 0.0 11.9 99.8 106.7 0.4 0.4 0.0 0.0 0.0 219 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.7 n/a n/a 0.6 0.4 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 3.1 1.3 11.6 0.0 0.0 1.1 0.1 0.0 0.0 0.0 17 1
Tocopherol, beta (mg) 0.2 0.0 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Tocopherol, delta (mg) 7.9 0.0 0.8 n/a n/a 0.1 0.0 n/a n/a n/a 9 0
Tocopherol, gamma (mg) 16.6 0.0 12.0 n/a n/a 0.5 0.6 n/a n/a n/a 30 1
Total Fat (g) 51.3 46.0 65.0 0.0 0.0 9.5 1.5 0.0 0.0 0.0 173 6
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 0.3 n/a n/a 0.2 0.2 n/a n/a 0.0 1 0
Tyrosine n/a 0.0 1.1 n/a n/a 0.5 0.5 n/a n/a 0.0 2 0
Valine n/a 0.0 1.0 n/a n/a 0.9 0.6 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 1,418.2 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,958 65
Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 548 18
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 34.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 116 4
Water (g) 0.0 9.0 2.3 0.0 1.5 76.2 18.6 0.1 0.0 0.0 108 4
Zinc (mg) 0.0 0.1 3.8 0.0 0.0 1.3 1.1 0.0 0.0 0.0 6 0

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