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Nutritional Facts: Ma's Ultimate Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1/2 cup (110g)
brown sugar
1/4 cup (50g)
granulated sugar
1 large (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 cup (168g)
semi-sweet chocolate chips
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.3 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.4 1.3 3 0
Ash (g) 0.7 0.8 3.0 2.4 0.5 0.0 0.5 0.0 2.0 1.0 11 1
Aspartic acid (g) 0.7 n/a 0.0 0.1 n/a n/a 0.7 n/a 0.7 1.1 3 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 37.4 42 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 104 9
Calcium (mg) 23.4 0.0 0.7 27.2 91.3 0.5 28.0 0.5 53.8 57.3 283 24
Calories 568.8 0.0 0.0 813.8 418.0 193.5 71.5 12.1 806.4 382.6 3,267 272
Calories (kj) 2,379.7 0.0 0.0 3,403.9 1,749.0 809.0 299.5 50.6 3,373.4 1,601.7 13,667 1,139
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 119.2 0.0 0.0 0.1 107.9 50.0 0.4 0.5 107.4 8.0 393 33
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 186.0 0.0 0.0 0.0 430 36
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.9 2 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.1 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 3.9 18 2
Folate (mcg) 40.6 0.0 0.0 3.4 1.1 0.0 23.5 0.0 21.8 57.3 148 12
Folate, DFE (mcg) 40.6 0.0 0.0 3.4 1.1 0.0 23.5 0.0 21.8 57.3 148 12
Folate, food (mcg) 40.6 0.0 0.0 3.4 1.1 0.0 23.5 0.0 21.8 57.3 148 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.2 0.0 0.0 n/a n/a 0.1 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.5 0.0 0.2 n/a n/a 0.0 2 0
Glutamic acid (g) 5.4 n/a 0.0 0.2 n/a n/a 0.8 n/a 1.1 1.6 9 1
Glycine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.3 0.5 2 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.1 0.2 1 0
Iron (mg) 1.8 0.0 0.0 0.0 0.8 0.0 0.9 0.0 5.3 1.7 11 1
Isoleucine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.3 n/a 0.3 0.4 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a 0.0 0.1 n/a n/a 0.5 n/a 0.4 0.7 3 0
Lysine (g) 0.4 n/a 0.0 0.1 n/a n/a 0.5 n/a 0.4 0.2 1 0
Magnesium (mg) 34.4 0.0 0.0 2.3 9.9 0.0 6.0 0.5 193.2 92.4 339 28
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 2.0 5 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.0 0.0 1.8 0.0 16.7 5.2 48 4
Niacin (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.7 4 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.1 0.0 0.8 0.0 0.2 0.3 2 0
Phenylalanine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.3 0.4 2 0
Phosphorus (mg) 168.8 0.0 0.0 27.2 4.4 0.0 99.0 0.3 221.8 202.4 724 60
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 42.1 42 4
Polyunsaturated Fat (g) 0.6 0.0 0.0 3.5 0.0 0.0 1.0 0.0 1.6 27.6 34 3
Potassium (mg) 167.2 0.0 0.2 27.2 146.3 1.0 69.0 6.2 613.2 258.0 1,288 107
Proline (g) 1.9 n/a 0.0 0.1 n/a n/a 0.3 n/a 0.3 0.4 3 0
Protein (g) 16.1 0.0 0.0 1.0 0.1 0.0 6.3 0.0 7.1 8.9 39 3
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 80.0 0.0 0.0 0.0 842 70
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 0.0 0.0 1.6 0.0 29.8 3.6 94 8
Selenium (mcg) 53.0 0.0 0.0 1.1 1.3 0.3 15.4 0.0 7.1 2.9 81 7
Serine (g) 0.8 n/a 0.0 0.1 n/a n/a 0.5 n/a 0.3 0.5 2 0
Sodium (mg) 3.1 629.3 1,162.7 810.4 30.8 0.5 71.0 0.4 18.5 1.2 2,728 227
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a n/a 104.0 49.9 0.0 n/a n/a 1.4 155 13
Sugar (g) 0.4 0.0 0.0 0.1 106.7 49.9 0.2 0.5 91.6 1.5 251 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 816 68
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.3 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 0.0 0.5 0.0 0.4 0.4 4 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.1 1 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 12.2 12 1
Total Fat (g) 1.5 0.0 0.0 92.1 0.0 0.0 4.8 0.0 50.4 38.1 187 16
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.1 1 0
Tyrosine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.3 0.2 1 0
Valine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.4 n/a 0.4 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 0.0 270.0 0.0 0.0 11.7 3,118 260
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 0.0 80.0 0.0 0.0 0.6 857 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 41.0 0.0 0.0 0.0 109 9
Water (g) 18.6 0.0 0.0 18.0 1.5 0.0 38.1 2.2 1.2 2.4 82 7
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 0.0 0.6 0.0 2.7 1.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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