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    Nutritional Facts: Grandma Schatz Apple Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (364g)
    apples
    2 (100g)
    eggs
    1/2 cup (63g)
    flour
    1/2 cup (122g)
    milk
    1/2 teaspoon (2g)
    vanilla extract
    1/4 teaspoon (1g)
    almond extract
    1/4 teaspoon (2g)
    salt
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.0 0.7 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.4 0.0 0.0 n/a n/a 1 1
    Arginine (g) 0.0 0.8 0.3 0.1 n/a n/a 0.0 0.0 n/a n/a 1 1
    Ash (g) 0.7 1.1 0.3 0.9 0.0 0.0 1.5 0.6 n/a n/a 5 3
    Aspartic acid (g) 0.3 1.3 0.3 0.3 n/a n/a 0.0 0.0 n/a n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 21.8 56.0 9.4 145.2 0.2 0.1 0.4 6.8 n/a n/a 240 120
    Calories 189.3 143.0 227.5 78.1 6.0 3.0 0.0 203.6 n/a n/a 851 425
    Calories (kj) 793.5 599.0 951.9 327.0 25.3 12.7 0.0 851.7 n/a n/a 3,561 1,781
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 50.3 0.7 47.7 5.7 0.3 0.1 0.0 0.0 n/a n/a 105 52
    Cholesterol (mg) 0.0 372.0 0.0 17.1 0.0 0.0 0.0 61.1 n/a n/a 450 225
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 8.7 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 5
    Folate (mcg) 10.9 47.0 114.4 6.1 0.0 0.0 0.0 0.9 n/a n/a 179 90
    Folate, DFE (mcg) 10.9 47.0 181.9 6.1 0.0 0.0 0.0 0.9 n/a n/a 247 123
    Folate, food (mcg) 10.9 47.0 18.1 6.1 0.0 0.0 0.0 0.9 n/a n/a 83 41
    Folic acid (mcg) 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 96 48
    Fructose (g) 21.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 21 11
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 8.8 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 9 5
    Glutamic acid (g) 0.1 1.7 2.2 0.8 n/a n/a 0.0 0.1 n/a n/a 5 2
    Glycine (g) 0.0 0.4 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 1 0
    Iron (mg) 0.4 1.8 2.9 0.1 0.0 0.0 0.0 0.0 n/a n/a 5 3
    Isoleucine (g) 0.0 0.7 0.2 0.2 n/a n/a 0.0 0.0 n/a n/a 1 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 1.1 0.4 0.4 n/a n/a 0.0 0.0 n/a n/a 2 1
    Lysine (g) 0.0 0.9 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 1 1
    Magnesium (mg) 18.2 12.0 13.8 15.9 0.3 0.1 0.0 0.6 n/a n/a 61 30
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.0 0.4 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 3.7 0.1 1.3 0.0 0.0 0.0 6.0 n/a n/a 11 5
    Niacin (mg) 0.3 0.1 3.7 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 2
    Pantothenic acid (mg) 0.2 1.5 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Phenylalanine (g) 0.0 0.7 0.3 0.2 n/a n/a 0.0 0.0 n/a n/a 1 1
    Phosphorus (mg) 40.0 198.0 67.5 113.5 0.1 0.1 0.0 6.8 n/a n/a 426 213
    Phytosterols (mg) 43.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 44 22
    Polyunsaturated Fat (g) 0.2 1.9 0.3 0.2 0.0 0.0 0.0 0.9 n/a n/a 3 2
    Potassium (mg) 389.5 138.0 66.9 184.2 3.1 1.6 0.1 6.8 n/a n/a 790 395
    Proline (g) 0.0 0.5 0.7 0.4 n/a n/a 0.0 0.0 n/a n/a 2 1
    Protein (g) 0.9 12.6 6.5 4.0 0.0 0.0 0.0 0.2 n/a n/a 24 12
    Retinol (mcg) 0.0 160.0 0.0 37.8 0.0 0.0 0.0 190.6 n/a n/a 388 194
    Riboflavin (mg) 0.1 0.5 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 1
    Saturated Fat (g) 0.1 3.1 0.1 2.8 0.0 0.0 0.0 14.6 n/a n/a 21 10
    Selenium (mcg) 0.0 30.7 21.2 2.4 0.0 0.0 0.0 0.3 n/a n/a 55 27
    Serine (g) 0.0 1.0 0.3 0.2 n/a n/a 0.0 0.0 n/a n/a 2 1
    Sodium (mg) 3.6 142.0 1.3 59.8 0.2 0.1 581.4 202.8 n/a n/a 991 496
    Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 7.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 4
    Sugar (g) 37.8 0.4 0.2 n/a 0.3 0.1 0.0 0.0 n/a n/a 39 19
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.0 0.6 0.2 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.7 1.1 0.0 n/a 0.0 0.0 0.0 0.7 n/a n/a 2 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.5 0.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 0.6 9.5 0.6 4.5 0.0 0.0 0.0 23.0 n/a n/a 38 19
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.0 0.2 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.5 0.2 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
    Valine (g) 0.0 0.9 0.3 0.3 n/a n/a 0.0 0.0 n/a n/a 1 1
    Vitamin A, IU (IU) 196.6 540.0 0.0 168.4 0.0 0.0 0.0 709.7 n/a n/a 1,615 807
    Vitamin A, RAE (mcg) 10.9 160.0 0.0 40.3 0.0 0.0 0.0 194.3 n/a n/a 405 203
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 1 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 16.7 0.0 0.0 1.8 0.0 0.0 0.0 0.0 n/a n/a 19 9
    Vitamin D (IU) 0.0 82.0 0.0 n/a 0.0 0.0 0.0 17.0 n/a n/a 99 50
    Water (g) 311.4 76.2 7.5 107.0 1.1 0.6 0.0 4.5 n/a n/a 508 254
    Zinc (mg) 0.1 1.3 0.4 0.5 0.0 0.0 0.0 0.0 n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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