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Nutritional Facts: Sauteed Cherry Tomatoes with Mediterranean Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (20g)
extra virgin olive oil
8 cups (1,192g)
cherry tomatoes
3 tablespoons (8g)
fresh basil
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.3 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.3 0.0 n/a 0 0
Ash (g) 0.0 6.0 0.1 n/a 6 2
Aspartic acid (g) 0.0 1.6 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.2 119.2 14.1 n/a 133 33
Calories 179.0 214.6 1.8 n/a 395 99
Calories (kj) 749.0 882.1 7.5 n/a 1,639 410
Carbohydrates (g) 0.0 46.4 0.2 n/a 47 12
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.7 0.0 n/a 1 0
Cystine (g) 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 14.3 0.1 n/a 14 4
Folate (mcg) 0.0 178.8 5.4 n/a 184 46
Folate, DFE (mcg) 0.0 178.8 5.4 n/a 184 46
Folate, food (mcg) 0.0 178.8 5.4 n/a 184 46
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 16.3 0.0 n/a 16 4
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 14.9 0.0 n/a 15 4
Glutamic acid (g) 0.0 5.1 0.0 n/a 5 1
Glycine (g) 0.0 0.2 0.0 n/a 0 0
Histidine (g) 0.0 0.2 0.0 n/a 0 0
Iron (mg) 0.1 3.2 0.3 n/a 4 1
Isoleucine (g) 0.0 0.2 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.3 0.0 n/a 0 0
Lysine (g) 0.0 0.3 0.0 n/a 0 0
Magnesium (mg) 0.0 131.1 5.1 n/a 136 34
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 1.4 0.1 n/a 1 0
Methionine (g) 0.0 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 14.8 0.4 0.0 n/a 15 4
Niacin (mg) 0.0 7.1 0.1 n/a 7 2
Pantothenic acid (mg) 0.0 1.1 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.3 0.0 n/a 0 0
Phosphorus (mg) 0.0 286.1 4.5 n/a 291 73
Phytosterols (mg) 44.8 83.4 n/a n/a 128 32
Polyunsaturated Fat (g) 2.1 1.0 0.0 n/a 3 1
Potassium (mg) 0.2 2,825.0 23.5 n/a 2,849 712
Proline (g) 0.0 0.2 0.0 n/a 0 0
Protein (g) 0.0 10.5 0.3 n/a 11 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.2 0.0 n/a 0 0
Saturated Fat (g) 2.8 0.3 0.0 n/a 3 1
Selenium (mcg) 0.0 0.0 0.0 n/a 0 0
Serine (g) 0.0 0.3 0.0 n/a 0 0
Sodium (mg) 0.4 59.6 0.3 n/a 60 15
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 31.3 0.0 n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 n/a 0 0
Threonine (g) 0.0 0.3 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.9 6.4 0.1 n/a 9 2
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 1.4 0.0 n/a 2 0
Total Fat (g) 20.3 2.4 0.1 n/a 23 6
Tryptophan (g) 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 0.2 0.0 n/a 0 0
Valine (g) 0.0 0.2 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 9,929.4 419.4 n/a 10,349 2,587
Vitamin A, RAE (mcg) 0.0 500.6 21.0 n/a 522 130
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 1.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 163.3 1.4 n/a 165 41
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 1,126.7 7.3 n/a 1,134 283
Zinc (mg) 0.0 2.0 0.1 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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