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Nutritional Facts: Copycat Wendy's Oriental Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (155g)
corn syrup
3 tablespoons (45g)
white distilled vinegar
2 tablespoons (31g)
pineapple juice
4 teaspoons (17g)
white sugar
1 tablespoon (14g)
light brown sugar
1 tablespoon (0g)
rice wine vinegar
1 tablespoon (18g)
soy sauce
1 teaspoon (5g)
sesame oil
1/4 teaspoon (1g)
dry mustard
1/4 teaspoon (0g)
ground ginger
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
paprika
1 dash (1g)
garlic powder
1 dash (0g)
ground black pepper
1/2 cup (109g)
vegetable oil
1/2 teaspoon (1g)
sesame seeds
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.0 0.1 0.0 0.1 n/a 3.2 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 4 1
Aspartic acid n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 2.7 4.0 0.2 11.5 n/a 3.6 0.0 1.3 0.5 0.2 0.7 0.6 0.4 0.0 14.5 40 5
Calories 435.6 8.0 16.2 65.0 52.4 n/a 10.8 39.8 2.5 1.5 0.0 0.8 2.6 0.3 963.6 8.5 1,608 201
Calories (kj) 1,822.8 34.0 67.4 271.8 219.4 n/a 45.2 166.5 10.6 6.3 0.0 3.4 10.7 1.1 4,031.9 35.6 6,727 841
Carbohydrates (g) 117.8 0.0 3.9 16.8 13.5 n/a 1.0 0.0 0.1 0.3 0.0 0.2 0.6 0.1 0.0 0.3 155 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.2 1 0
Folate (mcg) 0.0 0.0 5.5 0.0 0.1 n/a 3.2 0.0 0.8 0.1 0.0 0.1 0.4 0.0 0.0 1.4 12 1
Folate, DFE (mcg) 0.0 0.0 5.5 0.0 0.1 n/a 3.2 0.0 0.8 0.1 0.0 0.1 0.4 0.0 0.0 1.4 12 1
Folate, food (mcg) 0.0 0.0 5.5 0.0 0.1 n/a 3.2 0.0 0.8 0.1 0.0 0.1 0.4 0.0 0.0 1.4 12 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.2 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.4 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Glutamic acid n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Glycine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.0 0.1 n/a 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Isoleucine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lysine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 0.4 3.7 0.0 1.2 n/a 7.2 0.0 1.9 1.0 0.0 0.5 0.6 0.2 0.0 5.2 22 3
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.1 0.0 0.0 0.0 0.0 0.0 30.1 0.3 32 4
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 1.8 2.5 0.0 0.6 n/a 23.4 0.0 4.1 0.8 0.0 0.9 3.2 0.2 0.0 9.3 47 6
Phytosterols n/a n/a n/a n/a n/a n/a n/a 38.9 0.6 0.4 0.0 0.5 0.1 0.1 1,055.1 10.6 1,106 138
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 59.6 0.3 62 8
Potassium (mg) 0.0 0.9 39.8 0.3 18.4 n/a 38.2 0.0 3.7 5.9 0.1 6.6 9.2 1.3 0.0 6.9 131 16
Proline n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.1 0.0 0.0 n/a 1.9 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 14.1 0.1 15 2
Selenium (mcg) 1.1 0.2 0.0 0.1 0.2 n/a 0.1 0.0 1.0 0.3 0.0 0.0 0.2 0.0 0.0 0.5 4 0
Serine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 3.1 0.9 0.6 0.2 3.9 n/a 1,005.5 0.0 0.1 0.1 290.7 0.2 0.5 0.0 0.0 0.2 1,306 163
Sucrose n/a n/a 0.5 16.8 13.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 30 4
Sugar (g) 40.9 0.0 3.1 16.8 13.4 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 15.6 0.0 16 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.5 0.2 0.0 0.0 0.0 0.0 0.0 109.0 0.7 115 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 1.5 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 141.6 0.0 0.5 0.0 0.1 144 18
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 7 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 3.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 37.2 42.4 26.5 0.0 0.2 n/a 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 118 15
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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