Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: BBQ or Roasted Spiced Leg of Lamb

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    butterflied leg of lamb
    6 (18g)
    garlic cloves
    1 tablespoon (14g)
    olive oil
    1 teaspoon (1g)
    dried marjoram
    1 teaspoon (1g)
    dried thyme
    1 teaspoon (1g)
    rosemary
    1 to taste (0g)
    salt & pepper
    1/4 cup (59g)
    wine
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 22.4 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 22 6
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 6.1 0.0 6 2
    Arginine (g) 22.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 22 6
    Ash (g) 18.7 0.3 0.0 0.1 0.2 0.0 n/a 0.1 0.1 19 5
    Aspartic acid (g) 32.7 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 33 8
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 181.4 32.6 0.1 11.9 26.5 2.2 n/a 4.7 3.6 263 66
    Calories 2,503.9 26.8 119.3 1.6 3.9 0.9 n/a 49.0 0.0 2,705 676
    Calories (kj) 10,469.1 112.1 499.4 6.8 16.2 3.8 n/a 204.7 0.0 11,312 2,828
    Carbohydrates (g) 0.0 6.0 0.0 0.4 0.9 0.1 n/a 1.6 0.0 9 2
    Cholesterol (mg) 1,143.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,143 286
    Copper (mg) 3.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Cystine (g) 4.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Dietary Fiber n/a 0.4 0.0 0.2 0.5 0.1 n/a 0.0 0.0 1 0
    Folate n/a 0.5 0.0 1.6 3.8 0.8 n/a 0.6 0.0 7 2
    Folate, DFE n/a 0.5 0.0 1.6 3.8 0.8 n/a 0.6 0.0 7 2
    Folate, food n/a 0.5 0.0 1.6 3.8 0.8 n/a 0.6 0.0 7 2
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Glutamic acid (g) 53.9 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 54 14
    Glycine (g) 18.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 18 5
    Histidine (g) 11.8 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 12 3
    Iron (mg) 31.8 0.3 0.1 0.5 1.7 0.0 n/a 0.2 0.0 35 9
    Isoleucine (g) 17.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 18 4
    Leucine (g) 28.9 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 29 7
    Lysine (g) 32.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 33 8
    Magnesium (mg) 417.3 4.5 0.0 2.1 3.1 0.6 n/a 6.5 1.2 435 109
    Manganese (mg) 0.3 0.3 0.0 0.0 0.1 0.0 n/a 0.1 0.0 1 0
    Methionine (g) 9.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 10 2
    Monounsaturated Fat (g) 41.6 0.0 9.8 0.0 0.0 0.0 n/a 0.0 0.0 51 13
    Niacin (mg) 100.9 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 101 25
    Pantothenic acid (mg) 9.6 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 10 2
    Phenylalanine (g) 15.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 15 4
    Phosphorus (mg) 3,538.1 27.5 0.0 1.8 2.8 0.5 n/a 11.8 0.0 3,583 896
    Phytosterols n/a n/a 29.8 0.4 2.3 0.3 n/a n/a n/a 33 8
    Polyunsaturated Fat (g) 4.8 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 6 2
    Potassium (mg) 5,951.2 72.2 0.1 9.1 11.4 4.7 n/a 58.4 1.2 6,108 1,527
    Proline (g) 15.6 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 16 4
    Protein (g) 371.6 1.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 373 93
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 5.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 1
    Saturated Fat (g) 41.9 0.0 1.9 0.0 0.0 0.0 n/a 0.0 0.0 44 11
    Selenium (mcg) 177.8 2.6 0.0 0.0 0.1 n/a n/a 0.1 0.0 181 45
    Serine (g) 13.8 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 14 3
    Sodium (mg) 1,451.5 3.1 0.3 0.5 0.8 0.2 n/a 3.0 3.6 1,463 366
    Sugar n/a 0.2 0.0 0.0 0.0 n/a n/a 0.5 0.0 1 0
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Threonine (g) 15.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 16 4
    Tocopherol, alpha n/a 0.0 1.9 0.0 0.1 n/a n/a 0.0 0.0 2 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 102.3 0.1 13.5 0.0 0.1 0.0 n/a 0.0 0.0 116 29
    Tryptophan (g) 4.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Tyrosine (g) 12.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 12 3
    Valine (g) 20.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 20 5
    Vitamin A, IU n/a 1.6 0.0 48.4 53.2 20.5 n/a 0.0 0.0 124 31
    Vitamin A, RAE n/a 0.0 0.0 2.4 2.7 1.0 n/a 0.0 0.0 6 2
    Vitamin B-12 (mcg) 54.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 55 14
    Vitamin B-6 (mg) 7.4 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 2
    Vitamin C n/a 5.6 0.0 0.3 0.7 0.2 n/a 0.0 0.0 7 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 1,336.8 10.5 0.0 0.0 0.1 0.5 n/a 51.1 118.4 1,517 379
    Zinc (mg) 63.5 0.2 0.0 0.0 0.1 0.0 n/a 0.1 0.0 64 16

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to BBQ or Roasted Spiced Leg of Lamb.


    Over 475,000 Recipes

    Food.com Network of Sites