Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (149g) green peppers |
1 cup (101g) celery |
1 cup (160g) onions |
1 lb (454g) ground beef |
1 lb (454g) ground pork |
1 cup (227g) butter |
2 teaspoons (12g) salt |
1/3 cup (45g) black olives |
8 ounces (227g) canned mushroom slices |
10 3/4 ounces (304g) tomato soup |
8 ounces (229g) tomato sauce |
16 ounces (454g) Prego spaghetti sauce |
1 cup (0g) Velveeta cheese |
24 ounces (684g) wide egg noodles |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.0 | 5.3 | 4.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 3.5 | 14 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.2 | 5.5 | 4.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 4.1 | 15 | 1 |
| Ash (g) | 0.6 | 0.8 | 0.6 | 4.1 | 4.0 | 4.8 | 12.0 | 1.0 | 3.8 | 5.8 | 4.6 | 32.7 | n/a | 7.7 | 82 | 8 |
| Aspartic acid (g) | 0.3 | 0.1 | 0.1 | 7.6 | 7.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.5 | n/a | n/a | 5.2 | 22 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 14.9 | 40.4 | 36.8 | 68.0 | 63.6 | 54.5 | 2.9 | 39.4 | 24.9 | 39.6 | 29.7 | 68.0 | n/a | 239.4 | 722 | 72 |
| Calories | 29.8 | 16.2 | 64.0 | 975.2 | 1,195.1 | 1,627.6 | 0.0 | 51.5 | 56.7 | 182.6 | 54.9 | 245.0 | n/a | 2,626.6 | 7,125 | 713 |
| Calories (kj) | 125.2 | 67.7 | 265.6 | 4,073.3 | 4,998.3 | 6,807.7 | 0.0 | 215.3 | 238.2 | 770.2 | 228.6 | n/a | n/a | 11,005.6 | 28,795 | 2,880 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.9 | 3.0 | 14.9 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 11.5 | 40.8 | 12.3 | 45.4 | n/a | 487.5 | 625 | 63 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 308.4 | 327.2 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 574.6 | 1,698 | 170 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | 0.3 | n/a | n/a | 2.0 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.0 | 4 | 0 |
| Dietary Fiber (g) | 2.5 | 1.6 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.4 | 3.7 | 3.4 | 10.4 | n/a | 22.6 | 54 | 5 |
| Folate (mcg) | 14.9 | 36.4 | 30.4 | 27.2 | 22.7 | 6.8 | 0.0 | 0.0 | 27.2 | 0.0 | 25.1 | n/a | n/a | 1,573.2 | 1,764 | 176 |
| Folate, DFE (mcg) | 14.9 | 36.4 | 30.4 | 27.2 | 22.7 | 6.8 | 0.0 | 0.0 | 27.2 | 0.0 | 25.1 | n/a | n/a | 2,530.8 | 2,722 | 272 |
| Folate, food (mcg) | 14.9 | 36.4 | 30.4 | 27.2 | 22.7 | 6.8 | 0.0 | 0.0 | 27.2 | 0.0 | 25.1 | n/a | n/a | 198.4 | 389 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,374.8 | 1,375 | 137 |
| Fructose (g) | 1.7 | 0.5 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | 0.0 | 8 | 1 |
| Galactose (g) | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 1.7 | 0.6 | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.3 | n/a | n/a | 0.7 | 11 | 1 |
| Glutamic acid (g) | 0.3 | 0.1 | 0.4 | 12.7 | 12.0 | 0.4 | 0.0 | 0.0 | 0.5 | 1.9 | 1.5 | n/a | n/a | 31.3 | 61 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 5.7 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 3.4 | 13 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 2.7 | 3.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 2.6 | 9 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.5 | 0.2 | 0.3 | 9.5 | 4.0 | 0.0 | 0.0 | 1.5 | 1.8 | 3.4 | 2.3 | 2.5 | n/a | 27.4 | 54 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 3.7 | 3.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 4.1 | 12 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 6.6 | 6.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | 7.8 | 21 | 2 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | 7.0 | 6.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 2.9 | 17 | 2 |
| Magnesium (mg) | 14.9 | 11.1 | 16.0 | 81.6 | 86.3 | 4.5 | 0.1 | 1.8 | 34.0 | 42.6 | 36.6 | n/a | n/a | 396.7 | 726 | 73 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.5 | 10 | 1 |
| Manganese (mg) | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | n/a | 5.8 | 7 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 2.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.8 | 6 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 29.7 | 42.9 | 47.7 | 0.0 | 3.5 | 0.0 | 0.5 | 0.1 | n/a | n/a | 8.6 | 133 | 13 |
| Niacin (mg) | 0.7 | 0.3 | 0.2 | 21.1 | 19.7 | 0.1 | 0.0 | 0.0 | 3.6 | 3.1 | 2.2 | n/a | n/a | 57.4 | 108 | 11 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.2 | 2.5 | 3.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.2 | 0.7 | n/a | n/a | 6.2 | 15 | 2 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 3.3 | 3.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 5.1 | 12 | 1 |
| Phosphorus (mg) | 29.8 | 24.2 | 46.4 | 775.6 | 795.2 | 54.5 | 0.0 | 1.3 | 149.7 | 88.3 | 59.4 | n/a | n/a | 1,648.4 | 3,673 | 367 |
| Phytosterols (mg) | 13.4 | 6.1 | 24.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 4 |
| Polyunsaturated Fat (g) | 0.1 | 0.1 | 0.0 | 2.0 | 8.7 | 6.9 | 0.0 | 0.4 | 0.3 | 0.6 | 0.2 | n/a | n/a | 9.1 | 28 | 3 |
| Potassium (mg) | 260.8 | 262.6 | 233.6 | 1,338.1 | 1,304.1 | 54.5 | 1.0 | 3.6 | 292.6 | 697.1 | 756.6 | 1,324.6 | n/a | 1,669.0 | 8,198 | 820 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 4.3 | 3.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | 10.6 | 19 | 2 |
| Protein (g) | 1.3 | 0.7 | 1.8 | 84.3 | 76.7 | 1.9 | 0.0 | 0.4 | 4.2 | 4.9 | 3.0 | 7.0 | n/a | 96.9 | 283 | 28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 116.3 | 1,649 | 165 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.7 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 2.9 | 5 | 1 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.1 | 26.6 | 35.8 | 116.6 | 0.0 | 0.6 | 0.1 | 0.5 | 0.1 | 0.0 | n/a | 8.1 | 188 | 19 |
| Selenium (mcg) | 0.0 | 0.4 | 0.8 | 71.7 | 111.8 | 2.3 | 0.0 | 0.4 | 9.3 | 15.5 | 0.5 | n/a | n/a | 539.0 | 752 | 75 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 3.4 | 3.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 5.5 | 13 | 1 |
| Sodium (mg) | 4.5 | 80.8 | 6.4 | 299.4 | 254.5 | 1,620.8 | 4,651.0 | 329.0 | 964.0 | 1,178.1 | 1,197.7 | 1,673.9 | n/a | 143.6 | 12,404 | 1,240 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.2 | 0.1 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1.8 | 4 | 0 |
| Sugar (g) | 3.6 | 1.8 | 6.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5.3 | 24.7 | 9.7 | 34.9 | n/a | 12.9 | 100 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.2 | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 7.7 | 12 | 1 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 3.3 | 3.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 2.9 | 10 | 1 |
| Tocopherol, alpha (mg) | 0.6 | 0.3 | 0.0 | 1.7 | n/a | 5.3 | 0.0 | 0.7 | 0.0 | 1.0 | 3.2 | n/a | n/a | 2.5 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 9.3 | 10 | 1 |
| Total Fat (g) | 0.3 | 0.2 | 0.2 | 68.0 | 96.3 | 184.1 | 0.0 | 4.8 | 0.7 | 1.7 | 0.4 | 5.2 | n/a | 30.4 | 392 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | 4.2 | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 12 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 3 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 2.6 | 2.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 2.0 | 8 | 1 |
| Valine (g) | 0.1 | 0.0 | 0.0 | 4.1 | 4.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 4.7 | 14 | 1 |
| Vitamin A, IU (IU) | 551.3 | 453.5 | 3.2 | 0.0 | 31.8 | 5,672.7 | 0.0 | 180.4 | 0.0 | 1,193.3 | 989.7 | 1,746.5 | n/a | 424.1 | 11,246 | 1,125 |
| Vitamin A, RAE (mcg) | 26.8 | 22.2 | 0.0 | 0.0 | 9.1 | 1,552.7 | 0.0 | 9.0 | 0.0 | 60.9 | 50.3 | n/a | n/a | 116.3 | 1,847 | 185 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 9.8 | 3.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | 15 | 2 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.2 | 1.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 1.5 | 6 | 1 |
| Vitamin C (mg) | 119.8 | 3.1 | 11.8 | 0.0 | 3.2 | 0.0 | 0.0 | 0.4 | 0.0 | 39.3 | 16.0 | 8.2 | n/a | 0.0 | 202 | 20 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 136.2 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | n/a | n/a | 75.2 | 248 | 25 |
| Water (g) | 139.9 | 96.4 | 142.6 | 298.1 | 277.5 | 36.0 | 0.0 | 35.8 | 206.6 | 251.1 | 208.3 | 362.9 | n/a | 61.6 | 2,117 | 212 |
| Zinc (mg) | 0.2 | 0.1 | 0.3 | 20.3 | 10.0 | 0.2 | 0.0 | 0.1 | 1.6 | 0.8 | 0.5 | n/a | n/a | 13.1 | 47 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.