You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Cooker BBQ Short Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
beef short ribs
1 large (150g)
onions
1 cup (250g)
barbecue sauce
2 tablespoons (42g)
honey
1/4 cup (31g)
flour
1 tablespoon (15g)
yellow mustard
Total 1 serving
Alanine (g) 15.7 0.0 n/a 0.0 0.1 0.0 16 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.5 0.2 n/a 0.0 0.1 0.0 17 4
Ash (g) 12.3 0.5 7.8 0.1 0.1 0.5 21 5
Aspartic acid (g) 23.9 0.1 n/a 0.0 0.1 0.1 24 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 34.5 30.0 2.5 4.7 8.7 244 61
Calories 7,039.9 60.0 375.0 127.7 113.8 10.1 7,726 1,932
Calories (kj) 29,447.7 249.0 1,565.0 534.2 475.9 41.7 32,314 8,078
Carbohydrates (g) 0.0 14.0 90.6 34.6 23.8 0.8 164 41
Cholesterol (mg) 1,378.9 0.0 0.0 0.0 0.0 0.0 1,379 345
Copper (mg) 1.0 0.1 0.2 0.0 0.0 0.0 1 0
Cystine (g) 2.9 0.0 n/a 0.0 0.1 0.0 3 1
Dietary Fiber (g) 0.0 2.6 1.5 0.1 0.8 0.5 5 1
Folate (mcg) 90.7 28.5 5.0 0.8 57.2 1.1 183 46
Folate, DFE (mcg) 90.7 28.5 5.0 0.8 90.9 1.1 217 54
Folate, food (mcg) 90.7 28.5 5.0 0.8 9.1 1.1 135 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.1 0.0 48 12
Fructose n/a 1.9 n/a 17.2 n/a 0.0 19 5
Galactose n/a 0.0 n/a 1.3 n/a 0.0 1 0
Glucose (dextrose) n/a 3.0 n/a 15.0 n/a 0.1 18 5
Glutamic acid (g) 39.2 0.4 n/a 0.0 1.1 0.1 41 10
Glycine (g) 14.2 0.0 n/a 0.0 0.1 0.0 14 4
Histidine (g) 8.9 0.0 n/a 0.0 0.1 0.0 9 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 28.1 0.3 0.5 0.2 1.5 0.2 31 8
Isoleucine (g) 11.7 0.0 n/a 0.0 0.1 0.0 12 3
Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 20.6 0.0 n/a 0.0 0.2 0.0 21 5
Lysine (g) 21.7 0.1 n/a 0.0 0.1 0.0 22 5
Magnesium (mg) 254.0 15.0 30.0 0.8 6.9 7.4 314 79
Maltose n/a 0.0 n/a 0.6 n/a 0.0 1 0
Manganese (mg) 0.2 0.2 0.6 0.0 0.2 0.1 1 0
Methionine (g) 6.7 0.0 n/a 0.0 0.1 0.0 7 2
Monounsaturated Fat (g) 297.4 0.0 0.2 0.0 0.0 0.4 298 75
Niacin (mg) 46.4 0.2 1.2 0.1 1.8 0.1 50 12
Pantothenic acid (mg) 4.4 0.2 0.1 0.0 0.1 0.0 5 1
Phenylalanine (g) 10.2 0.0 n/a 0.0 0.2 0.0 10 3
Phosphorus (mg) 2,485.7 43.5 42.5 1.7 33.8 15.9 2,623 656
Phytosterols (mg) 0.0 22.5 n/a n/a n/a n/a 23 6
Polyunsaturated Fat (g) 24.0 0.0 0.4 0.0 0.1 0.1 25 6
Potassium (mg) 4,209.4 219.0 520.0 21.8 33.4 20.7 5,024 1,256
Proline (g) 11.5 0.0 n/a 0.0 0.4 0.1 12 3
Protein (g) 261.3 1.7 0.0 0.1 3.2 0.7 267 67
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.1 0.0 0.1 0.0 0.2 0.0 2 1
Saturated Fat (g) 285.9 0.1 0.0 0.0 0.0 0.0 286 72
Selenium (mcg) 257.6 0.8 3.3 0.3 10.6 4.9 278 69
Serine (g) 10.0 0.0 n/a 0.0 0.2 0.0 10 3
Sodium (mg) 889.1 6.0 2,117.5 1.7 0.6 170.3 3,185 796
Starch n/a 0.0 n/a n/a n/a 0.1 0 0
Sucrose n/a 1.5 n/a 0.4 n/a 0.0 2 0
Sugar n/a 6.4 65.2 34.5 0.1 0.1 106 27
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.1 0.0 0.0 0.2 0.1 2 0
Threonine (g) 11.4 0.0 n/a 0.0 0.1 0.0 12 3
Tocopherol, alpha n/a 0.0 1.7 0.0 0.0 0.1 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.3 0 0
Total Fat (g) 657.4 0.2 0.7 0.0 0.3 0.6 659 165
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 2.9 0.0 n/a 0.0 0.0 0.0 3 1
Tyrosine (g) 8.8 0.0 n/a 0.0 0.1 0.0 9 2
Valine (g) 12.7 0.0 n/a 0.0 0.1 0.0 13 3
Vitamin A, IU (IU) 0.0 3.0 587.5 0.0 0.0 10.7 601 150
Vitamin A, RAE (mcg) 0.0 0.0 30.0 0.0 0.0 0.6 31 8
Vitamin B-12 (mcg) 46.4 0.0 0.0 0.0 0.0 0.0 46 12
Vitamin B-6 (mg) 5.4 0.2 0.1 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 11.1 1.8 0.2 0.0 0.2 13 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 876.2 133.7 150.9 7.2 3.7 12.4 1,184 296
Zinc (mg) 57.3 0.3 0.3 0.1 0.2 0.1 58 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Cooker BBQ Short Ribs.