Nutritional Facts: Chicken Marengo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chicken
1 to taste (0g)
salt and pepper
1/3 cup (73g)
oil
1 (110g)
onions
1/2 lb (228g)
mushrooms
1 teaspoon (3g)
garlic
28 ounces (794g)
Italian plum tomatoes
1 cup (244g)
chicken broth
1 tablespoon (4g)
dried thyme
1 (0g)
bay leaves
Total 1 serving
Alanine (g) 14.8 n/a 0.0 0.0 0.5 0.0 0.2 n/a n/a n/a 16 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.9 n/a 0.0 0.1 0.2 0.0 0.2 n/a n/a n/a 16 4
Ash (g) 10.8 n/a 0.0 0.4 1.9 0.0 4.0 2.5 0.5 0.0 20 5
Aspartic acid (g) 22.6 n/a 0.0 0.1 0.4 0.0 1.1 n/a n/a n/a 24 6
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 149.7 n/a 0.0 25.3 6.8 5.1 79.4 9.8 81.3 0.5 358 89
Calories 2,925.7 n/a 641.7 44.0 50.1 4.2 142.9 39.0 11.9 0.2 3,860 965
Calories (kj) 12,247.0 n/a 2,685.3 182.6 211.6 17.4 587.5 163.5 49.7 0.8 16,145 4,036
Campesterol n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 n/a 0.0 10.3 7.4 0.9 30.9 0.9 2.7 0.0 53 13
Cholesterol (mg) 1,020.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,021 255
Copper (mg) 0.7 n/a 0.0 0.0 0.7 0.0 0.5 0.1 0.0 0.0 2 1
Cystine (g) 3.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 n/a 0.0 1.9 2.3 0.1 9.5 0.0 1.6 0.0 15 4
Folate (mcg) 81.6 n/a 0.0 20.9 38.7 0.1 119.1 4.9 11.8 0.1 277 69
Folate, DFE (mcg) 81.6 n/a 0.0 20.9 38.7 0.1 119.1 4.9 11.8 0.1 277 69
Folate, food (mcg) 81.6 n/a 0.0 20.9 38.7 0.1 119.1 4.9 11.8 0.1 277 69
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 0.4 n/a 10.9 n/a n/a n/a 13 3
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 3.4 n/a 9.9 n/a n/a n/a 15 4
Glutamic acid (g) 36.9 n/a 0.0 0.3 0.8 0.0 3.4 n/a n/a n/a 41 10
Glycine (g) 16.6 n/a 0.0 0.0 0.2 0.0 0.2 n/a n/a n/a 17 4
Histidine (g) 7.4 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a 8 2
Iron (mg) 12.2 n/a 0.0 0.2 1.1 0.0 2.1 0.5 5.3 0.0 22 5
Isoleucine (g) 12.6 n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 13 3
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 18.4 n/a 0.0 0.0 0.3 0.0 0.2 n/a 0.0 n/a 19 5
Lysine (g) 20.5 n/a 0.0 0.0 0.2 0.0 0.2 n/a 0.0 n/a 21 5
Magnesium (mg) 272.2 n/a 0.0 11.0 20.5 0.7 87.3 2.4 9.5 0.1 404 101
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 n/a n/a 0.1 0.1 0.0 0.9 0.2 0.3 0.0 2 1
Methionine (g) 6.7 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 7 2
Monounsaturated Fat (g) 84.9 n/a 20.0 0.0 0.0 0.0 0.2 0.6 0.0 0.0 106 26
Niacin (mg) 92.5 n/a 0.0 0.1 8.2 0.0 4.7 3.3 0.2 0.0 109 27
Pantothenic acid (mg) 12.4 n/a 0.0 0.1 3.4 0.0 0.7 0.0 n/a n/a 17 4
Phenylalanine (g) 9.8 n/a 0.0 0.0 0.2 0.0 0.2 n/a n/a n/a 10 3
Phosphorus (mg) 2,000.3 n/a 0.0 31.9 195.7 4.3 190.5 73.2 8.6 0.1 2,505 626
Phytosterols n/a n/a 702.7 16.5 n/a n/a 55.6 n/a 7.0 n/a 782 195
Polyunsaturated Fat (g) 44.0 n/a 39.7 0.0 0.4 0.0 0.7 0.3 0.1 0.0 85 21
Potassium (mg) 2,571.9 n/a 0.0 160.6 723.5 11.2 1,881.4 209.8 35.0 0.3 5,594 1,398
Proline (g) 12.4 n/a 0.0 0.0 0.2 0.0 0.1 n/a n/a n/a 13 3
Protein (g) 253.1 n/a 0.0 1.2 7.0 0.2 7.0 4.9 0.4 0.0 274 68
Retinol (mcg) 557.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 139
Riboflavin (mg) 1.6 n/a 0.0 0.0 0.9 0.0 0.2 0.1 0.0 0.0 3 1
Saturated Fat (g) 58.6 n/a 9.4 0.0 0.1 0.0 0.2 0.4 0.1 0.0 69 17
Selenium (mcg) 196.0 n/a 0.0 0.6 21.2 0.4 0.0 0.0 0.2 0.0 218 55
Serine (g) 8.9 n/a 0.0 0.0 0.2 0.0 0.2 n/a n/a n/a 9 2
Sodium (mg) 952.5 n/a 0.0 4.4 11.4 0.5 39.7 746.6 2.4 0.0 1,758 439
Starch n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 n/a 0.0 4.7 4.5 0.0 20.9 0.7 0.1 n/a 31 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 n/a 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 1 0
Threonine (g) 10.4 n/a 0.0 0.0 0.2 0.0 0.2 n/a 0.0 n/a 11 3
Tocopherol, alpha (mg) 4.1 n/a 10.4 0.0 0.0 0.0 4.3 0.0 0.3 n/a 19 5
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 204.9 n/a 72.6 0.1 0.8 0.0 1.6 1.4 0.3 0.0 282 70
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.3 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 2.8 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 3 1
Tyrosine (g) 8.1 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a 8 2
Valine (g) 12.3 n/a 0.0 0.0 0.5 0.0 0.1 n/a 0.0 n/a 13 3
Vitamin A, IU (IU) 1,905.1 n/a 0.0 2.2 0.0 0.3 6,612.8 0.0 163.4 3.7 8,687 2,172
Vitamin A, RAE (mcg) 557.9 n/a 0.0 0.0 0.0 0.0 333.4 0.0 8.2 0.2 900 225
Vitamin B-12 (mcg) 4.2 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 5 1
Vitamin B-6 (mg) 4.8 n/a 0.0 0.1 0.2 0.0 0.6 0.0 0.0 0.0 6 1
Vitamin C (mg) 21.8 n/a 0.0 8.1 4.8 0.9 108.8 0.0 2.2 0.0 147 37
Vitamin D (IU) 136.1 n/a 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 152 38
Water (g) 898.0 n/a 0.0 98.0 210.3 1.6 750.4 234.1 0.3 0.0 2,193 548
Zinc (mg) 17.8 n/a 0.0 0.2 1.2 0.0 1.3 0.2 0.3 0.0 21 5

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