You are in: Home /
Lost? Site Map

Nutritional Facts: Roast Pork W/ Celery Root and Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
pork loin
1 (89g)
leeks
1 tablespoon (14g)
butter
1/2 cup (54g)
gruyere cheese
2 tablespoons (28g)
breadcrumbs
4 teaspoons (20g)
mustard
1 to taste (0g)
salt and pepper
2 tablespoons (28g)
butter
1/2 teaspoon (0g)
thyme
1/2 teaspoon (0g)
sage
1 (3g)
garlic cloves
6 ounces (170g)
carrots
6 ounces (171g)
celery root
Total 1 serving
Alanine (g) 10.6 0.1 0.0 0.5 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.4 0.1 0.0 0.5 0.2 0.1 n/a 0.0 n/a n/a 0.0 0.2 n/a 12 3
Ash (g) 8.1 0.9 0.3 2.3 0.8 0.7 n/a 0.6 0.0 0.0 0.0 1.6 1.7 17 4
Aspartic acid (g) 16.6 0.1 0.0 0.9 0.2 0.1 n/a 0.0 n/a n/a 0.0 0.3 n/a 18 5
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 52.5 3.4 545.9 52.0 11.6 n/a 6.8 0.8 5.8 5.4 56.1 73.7 859 215
Calories 1,914.2 54.3 101.8 223.0 112.2 13.4 n/a 203.6 0.2 1.1 4.5 69.7 72.0 2,770 693
Calories (kj) 8,010.6 227.0 425.9 933.1 469.5 55.6 n/a 851.7 0.8 4.6 18.7 294.3 301.7 11,593 2,898
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 12.6 0.0 0.2 20.4 1.1 n/a 0.0 0.0 0.2 1.0 16.3 15.8 68 17
Cholesterol (mg) 544.3 0.0 30.5 59.4 0.0 0.0 n/a 61.1 0.0 0.0 0.0 0.0 0.0 695 174
Copper (mg) 0.5 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 2.3 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 3 1
Dietary Fiber (g) 0.0 1.6 0.0 0.0 1.3 0.7 n/a 0.0 0.0 0.1 0.1 4.8 3.1 12 3
Folate (mcg) 54.4 57.0 0.4 5.4 30.4 1.4 n/a 0.9 0.1 1.0 0.1 32.3 13.7 197 49
Folate, DFE (mcg) 54.4 57.0 0.4 5.4 46.6 1.4 n/a 0.9 0.1 1.0 0.1 32.3 13.7 213 53
Folate, food (mcg) 54.4 57.0 0.4 5.4 7.1 1.4 n/a 0.9 0.1 1.0 0.1 32.3 13.7 174 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 23 6
Fructose n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a 0.9 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.5 0.1 n/a n/a n/a n/a n/a 1.0 n/a 2 0
Glutamic acid (g) 27.8 0.2 0.0 3.2 1.2 0.1 n/a 0.1 n/a n/a 0.0 0.6 n/a 33 8
Glycine (g) 9.4 0.1 0.0 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 10 3
Histidine (g) 7.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 8 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.4 1.9 0.0 0.1 1.4 0.3 n/a 0.0 0.0 0.1 0.1 0.5 1.2 12 3
Isoleucine (g) 8.3 0.0 0.0 0.9 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 10 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 14.4 0.1 0.0 1.7 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.2 n/a 17 4
Lysine (g) 16.1 0.1 0.0 1.5 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.2 n/a 18 5
Magnesium (mg) 181.4 24.9 0.3 19.4 12.2 9.8 n/a 0.6 0.3 1.5 0.8 20.4 34.3 306 76
Maltose n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.1 0.4 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.1 0.2 0.3 1 0
Methionine (g) 4.7 0.0 0.0 0.4 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 56.7 0.0 3.0 5.4 0.3 0.5 n/a 6.0 0.0 0.0 0.0 0.0 0.1 72 18
Niacin (mg) 42.1 0.4 0.0 0.1 1.9 0.1 n/a 0.0 0.0 0.0 0.0 1.7 1.2 47 12
Pantothenic acid (mg) 6.4 0.1 0.0 0.3 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.5 0.6 8 2
Phenylalanine (g) 7.2 0.0 0.0 0.9 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 9 2
Phosphorus (mg) 1,750.9 31.2 3.4 326.7 46.9 21.2 n/a 6.8 0.2 0.3 4.6 59.5 197.1 2,449 612
Phytosterols n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 0.9 n/a n/a n/a 3 1
Polyunsaturated Fat (g) 13.6 0.1 0.4 0.9 0.6 0.2 n/a 0.9 0.0 0.0 0.0 0.2 0.3 17 4
Potassium (mg) 3,483.6 160.2 3.4 43.7 55.7 27.6 n/a 6.8 1.2 3.7 12.0 544.3 514.3 4,857 1,214
Proline (g) 7.7 0.1 0.0 2.1 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 10 3
Protein (g) 180.5 1.3 0.1 16.1 3.8 0.9 n/a 0.2 0.0 0.0 0.2 1.6 2.6 207 52
Retinol (mcg) 18.1 0.0 95.3 144.7 0.0 0.0 n/a 190.6 0.0 0.0 0.0 0.0 0.0 449 112
Riboflavin (mg) 2.2 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 3 1
Saturated Fat (g) 44.1 0.0 7.3 10.2 0.3 0.0 n/a 14.6 0.0 0.0 0.0 0.1 0.1 77 19
Selenium (mcg) 290.3 0.9 0.1 7.8 7.2 6.6 n/a 0.3 n/a 0.0 0.4 0.2 1.2 315 79
Serine (g) 7.5 0.1 0.0 0.9 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 9 2
Sodium (mg) 381.0 17.8 101.4 181.4 207.9 227.0 n/a 202.8 0.0 0.0 0.5 117.4 171.4 1,609 402
Starch n/a n/a n/a n/a 16.9 0.1 n/a n/a n/a n/a n/a 2.4 n/a 20 5
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 6.1 n/a 6 2
Sugar (g) 0.0 3.5 0.0 0.2 1.8 0.2 n/a 0.0 n/a 0.0 0.0 8.1 2.7 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 7.1 0.1 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.1 8 2
Threonine (g) 8.1 0.1 0.0 0.6 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 9 2
Tocopherol, alpha (mg) 2.6 0.8 0.3 0.2 0.0 0.1 n/a 0.7 n/a 0.0 0.0 1.1 0.6 6 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 127.1 0.3 11.5 17.5 1.5 0.8 n/a 23.0 0.0 0.0 0.0 0.4 0.5 183 46
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.5 n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 2.2 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Tyrosine (g) 6.2 0.0 0.0 1.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 7 2
Valine (g) 9.7 0.0 0.0 1.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 11 3
Vitamin A, IU (IU) 54.4 1,483.6 354.9 511.9 0.0 14.2 n/a 709.7 9.5 20.7 0.3 28,416.9 0.0 31,576 7,894
Vitamin A, RAE (mcg) 0.0 73.9 97.1 146.3 0.0 0.8 n/a 194.3 0.5 1.0 0.0 1,420.3 0.0 1,934 484
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 3.8 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.3 5 1
Vitamin C (mg) 2.7 10.7 0.0 0.0 0.0 0.3 n/a 0.0 0.3 0.1 0.9 10.0 13.7 39 10
Vitamin D (IU) 489.9 0.0 8.5 13.0 0.0 0.0 n/a 17.0 0.0 0.0 0.0 0.0 0.0 528 132
Water (g) 600.1 73.9 2.3 17.9 1.8 16.5 n/a 4.5 0.1 0.0 1.8 150.2 150.9 1,020 255
Zinc (mg) 14.2 0.1 0.0 2.1 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.4 0.6 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roast Pork W/ Celery Root and Carrots.