Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (28g) butter |
3/4 cup (170g) butter |
8 (1,456g) apples |
1/2 cup (169g) molasses |
2 tablespoons (31g) lemon juice |
2 tablespoons (28g) Bourbon |
2 tablespoons (15g) all-purpose flour |
1 1/2 cups (188g) all-purpose flour |
1 1/2 teaspoons (4g) ground cinnamon |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (1g) ground nutmeg |
1/2 cup (100g) sugar |
3 tablespoons (38g) sugar |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
2 (100g) eggs |
1/2 cup (122g) milk |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
Arginine (g) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | 2 | 0 |
Ash (g) | 0.6 | 3.6 | 2.8 | 5.6 | 0.1 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 1.5 | 1.1 | 0.9 | 20 | 5 |
Aspartic acid (g) | 0.0 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 0.3 | 4 | 1 |
Beta-sitosterol (mg) | 1.1 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 6.8 | 40.9 | 87.4 | 345.4 | 1.8 | 0.0 | 2.2 | 28.1 | 39.3 | 0.9 | 2.0 | 1.0 | 0.4 | 338.7 | 0.4 | 56.0 | 145.2 | 1,097 | 274 |
Calories | 203.6 | 1,220.7 | 757.1 | 488.7 | 6.7 | 82.0 | 54.6 | 682.5 | 9.7 | 24.2 | 5.8 | 387.0 | 146.3 | 2.3 | 0.0 | 143.0 | 78.1 | 4,292 | 1,073 |
Calories (kj) | 851.7 | 5,105.8 | 3,174.1 | 2,043.9 | 27.8 | 343.1 | 228.4 | 2,855.6 | 40.6 | 101.2 | 24.2 | 1,618.0 | 611.6 | 9.8 | 0.0 | 599.0 | 327.0 | 17,962 | 4,490 |
Campesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.1 | 201.1 | 125.9 | 2.1 | 0.0 | 11.4 | 143.1 | 3.2 | 1.1 | 0.5 | 100.0 | 37.8 | 1.1 | 0.0 | 0.7 | 5.7 | 634 | 158 |
Cholesterol (mg) | 61.1 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 17.1 | 816 | 204 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 34.9 | 0.0 | 0.1 | 0.0 | 0.4 | 5.1 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 11 |
Folate (mcg) | 0.9 | 5.1 | 43.7 | 0.0 | 6.1 | 0.0 | 3.9 | 48.8 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 6.1 | 163 | 41 |
Folate, DFE (mcg) | 0.9 | 5.1 | 43.7 | 0.0 | 6.1 | 0.0 | 3.9 | 48.8 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 6.1 | 163 | 41 |
Folate, food (mcg) | 0.9 | 5.1 | 43.7 | 0.0 | 6.1 | 0.0 | 3.9 | 48.8 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 6.1 | 163 | 41 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 85.9 | 21.6 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 108 | 27 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 35.4 | 20.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 56 | 14 |
Glutamic acid (g) | 0.1 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.5 | 6.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.8 | 10 | 3 |
Glycine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 1.7 | 8.0 | 0.0 | 0.0 | 0.2 | 2.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 1.8 | 0.1 | 15 | 4 |
Isoleucine (g) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.1 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.4 | 3 | 1 |
Lysine (g) | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.3 | 2 | 1 |
Magnesium (mg) | 0.6 | 3.4 | 72.8 | 407.8 | 1.8 | 0.0 | 3.3 | 41.3 | 2.4 | 1.0 | 2.0 | 0.0 | 0.0 | 1.8 | 0.0 | 12.0 | 15.9 | 566 | 141 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.5 | 2.6 | 0.0 | 0.0 | 0.1 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 6.0 | 35.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.3 | 47 | 12 |
Niacin (mg) | 0.0 | 0.1 | 1.3 | 1.6 | 0.0 | 0.0 | 0.2 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 6 | 1 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.9 | 1.4 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 5 | 1 |
Phenylalanine (g) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | 2 | 1 |
Phosphorus (mg) | 6.8 | 40.9 | 160.2 | 52.2 | 2.4 | 1.1 | 16.2 | 202.5 | 2.5 | 0.5 | 2.3 | 0.0 | 0.0 | 456.2 | 0.0 | 198.0 | 113.5 | 1,255 | 314 |
Phytosterols | n/a | n/a | 174.7 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 176 | 44 |
Polyunsaturated Fat (g) | 0.9 | 5.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 10 | 2 |
Potassium (mg) | 6.8 | 40.9 | 1,557.9 | 2,466.8 | 31.4 | 0.6 | 16.0 | 200.6 | 16.9 | 12.4 | 3.9 | 2.0 | 0.8 | 0.2 | 0.1 | 138.0 | 184.2 | 4,680 | 1,170 |
Proline (g) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.4 | 4 | 1 |
Protein (g) | 0.2 | 1.4 | 3.8 | 0.0 | 0.1 | 0.0 | 1.5 | 19.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 4.0 | 43 | 11 |
Retinol (mcg) | 190.6 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 37.8 | 1,531 | 383 |
Riboflavin (mg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 1 | 0 |
Saturated Fat (g) | 14.6 | 87.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 2.8 | 109 | 27 |
Selenium (mcg) | 0.3 | 1.7 | 0.0 | 30.0 | 0.0 | 0.0 | 5.1 | 63.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 30.7 | 2.4 | 135 | 34 |
Serine (g) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.2 | 2 | 1 |
Sodium (mg) | 202.8 | 1,215.6 | 14.6 | 62.3 | 0.3 | 0.3 | 0.3 | 3.8 | 0.4 | 0.8 | 0.2 | 1.0 | 0.4 | 363.1 | 581.4 | 142.0 | 59.8 | 2,649 | 662 |
Starch | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 30.1 | 49.5 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 99.8 | 37.7 | n/a | n/a | 0.0 | n/a | 217 | 54 |
Sugar (g) | 0.0 | 0.1 | 151.3 | 93.5 | 0.8 | n/a | 0.0 | 0.5 | 0.1 | 1.1 | 0.3 | 99.8 | 37.7 | 0.0 | 0.0 | 0.4 | n/a | 386 | 96 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 0.7 | 3.9 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 9 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
Total Fat (g) | 23.0 | 138.1 | 2.5 | 0.2 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 4.5 | 180 | 45 |
Trans-monoenoic Fat (g) | 0.8 | 5.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
TransFatty acids (g) | 0.9 | 5.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 2 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | 1 | 0 |
Valine (g) | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.3 | 2 | 1 |
Vitamin A, IU (IU) | 709.7 | 4,254.5 | 786.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 168.4 | 6,473 | 1,618 |
Vitamin A, RAE (mcg) | 194.3 | 1,164.5 | 43.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 40.3 | 1,603 | 401 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 67.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 81 | 20 |
Vitamin D (IU) | 17.0 | 102.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 201 | 50 |
Water (g) | 4.5 | 27.0 | 1,245.8 | 36.9 | 28.2 | 16.0 | 1.8 | 22.4 | 0.4 | 4.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 76.2 | 107.0 | 1,571 | 393 |
Zinc (mg) | 0.0 | 0.2 | 0.6 | 0.5 | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.