Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 ounces (57g) linguine |
1/2 cup (64g) carrots |
1/2 lb (227g) medium shrimp |
1 cup (0g) boston lettuce leaves |
1/4 cup (4g) fresh cilantro leaves |
2 tablespoons (17g) unsalted dry roasted peanuts |
1/4 cup (61g) fresh lime juice |
2 tablespoons (2g) fresh cilantro |
2 tablespoons (36g) fish sauce |
1 tablespoon (6g) green onions |
2 1/2 teaspoons (11g) sugar |
2 teaspoons (9g) vegetable oil |
1 teaspoon (2g) fresh ginger |
2 (6g) garlic cloves |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.1 | 1.9 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.1 | 3.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Ash (g) | 0.5 | 0.6 | 4.2 | n/a | 0.1 | 0.7 | 0.2 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14 | 7 |
| Aspartic acid (g) | 0.4 | 0.1 | 3.4 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 12.0 | 21.1 | 122.8 | n/a | 2.7 | 12.0 | 8.5 | 1.3 | 15.5 | 4.3 | 0.1 | 0.0 | 0.3 | 10.9 | 211 | 106 |
| Calories | 211.5 | 26.2 | 161.4 | n/a | 0.9 | 101.7 | 15.1 | 0.5 | 12.6 | 1.9 | 40.6 | 79.6 | 1.6 | 8.9 | 663 | 331 |
| Calories (kj) | 885.2 | 110.7 | 675.3 | n/a | 3.8 | 425.6 | 62.9 | 1.9 | 52.6 | 8.1 | 169.9 | 332.9 | 6.7 | 37.4 | 2,773 | 1,386 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 42.6 | 6.1 | 2.1 | n/a | 0.1 | 4.3 | 5.1 | 0.1 | 1.3 | 0.4 | 10.5 | 0.0 | 0.4 | 2.0 | 75 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 286.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 286 | 143 |
| Copper (mg) | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 1.8 | 1.8 | 0.0 | n/a | 0.1 | 1.5 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 3 |
| Folate (mcg) | 135.1 | 12.2 | 43.2 | n/a | 2.5 | 8.6 | 6.1 | 1.2 | 18.4 | 3.8 | 0.0 | 0.0 | 0.2 | 0.2 | 231 | 116 |
| Folate, DFE (mcg) | 222.9 | 12.2 | 43.2 | n/a | 2.5 | 8.6 | 6.1 | 1.2 | 18.4 | 3.8 | 0.0 | 0.0 | 0.2 | 0.2 | 319 | 160 |
| Folate, food (mcg) | 10.3 | 12.2 | 43.2 | n/a | 2.5 | 8.6 | 6.1 | 1.2 | 18.4 | 3.8 | 0.0 | 0.0 | 0.2 | 0.2 | 107 | 53 |
| Folic acid (mcg) | 124.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125 | 62 |
| Fructose (g) | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.6 | 0.2 | 5.4 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 5 |
| Glycine (g) | 0.3 | 0.0 | 1.8 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.9 | 0.2 | 0.5 | n/a | 0.1 | 0.6 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 2 |
| Isoleucine (g) | 0.3 | 0.0 | 1.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 0.1 | 2.6 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Lysine (g) | 0.2 | 0.1 | 2.9 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 2 |
| Magnesium (mg) | 30.2 | 7.7 | 50.0 | n/a | 1.0 | 38.5 | 4.8 | 0.5 | 63.0 | 1.2 | 0.0 | 0.0 | 0.9 | 1.5 | 199 | 100 |
| Maltose (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Manganese (mg) | 0.5 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 8 | 4 |
| Niacin (mg) | 4.1 | 0.6 | 4.0 | n/a | 0.0 | 0.8 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 5 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.7 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | 1.3 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Phosphorus (mg) | 107.7 | 22.4 | 554.8 | n/a | 1.9 | 74.5 | 8.5 | 1.0 | 2.5 | 2.2 | 0.0 | 0.0 | 0.7 | 9.2 | 785 | 393 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 87.1 | 0.3 | n/a | 88 | 44 |
| Polyunsaturated Fat (g) | 0.3 | 0.1 | 0.3 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 7 | 4 |
| Potassium (mg) | 127.1 | 204.8 | 256.9 | n/a | 20.8 | 102.2 | 70.8 | 10.4 | 103.7 | 16.6 | 0.2 | 0.0 | 8.3 | 24.1 | 946 | 473 |
| Proline (g) | 0.9 | 0.0 | 1.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Protein (g) | 7.4 | 0.6 | 30.9 | n/a | 0.1 | 3.0 | 0.3 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 45 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 122.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124 | 62 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 3 | 1 |
| Selenium (mcg) | 36.0 | 0.1 | 67.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 108 | 54 |
| Serine (g) | 0.4 | 0.0 | 1.3 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Sodium (mg) | 3.4 | 44.2 | 1,286.9 | n/a | 1.8 | 2.1 | 1.2 | 0.9 | 2,826.4 | 1.0 | 0.1 | 0.0 | 0.3 | 1.0 | 4,169 | 2,085 |
| Starch (g) | 35.6 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 18 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.3 | 2.3 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 10.5 | n/a | n/a | n/a | 13 | 7 |
| Sugar (g) | 1.5 | 3.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.0 | 1.3 | 0.1 | 10.5 | 0.0 | 0.0 | 0.1 | 18 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.1 | 1.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.4 | 3.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 5 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.9 | 0.2 | 2.3 | n/a | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 21 | 11 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 1.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Valine (g) | 0.3 | 0.0 | 1.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 10,691.8 | 409.3 | n/a | 269.9 | 2.6 | 30.3 | 135.0 | 4.3 | 59.8 | 0.0 | 0.0 | 0.0 | 0.5 | 11,603 | 5,802 |
| Vitamin A, RAE (mcg) | 0.0 | 534.4 | 122.8 | n/a | 13.5 | 0.2 | 1.2 | 6.7 | 1.4 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 683 | 342 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 3.8 | 0.0 | n/a | 1.1 | 0.1 | 18.2 | 0.5 | 0.2 | 1.1 | 0.0 | 0.0 | 0.1 | 1.9 | 27 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Water (g) | 5.6 | 56.5 | 188.7 | n/a | 3.7 | 0.3 | 54.9 | 1.8 | 25.6 | 5.4 | 0.0 | 0.0 | 1.6 | 3.5 | 348 | 174 |
| Zinc (mg) | 0.8 | 0.2 | 2.2 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.