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    Nutritional Facts: Red Currant Pie (Or is It Cake?)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1/2 cup (114g)
    butter
    1/2 cup (100g)
    white sugar
    2 (31g)
    egg yolks
    1 1/2 teaspoons (3g)
    lemon zest
    2 (66g)
    egg whites
    1/2 cup (100g)
    white sugar
    2 teaspoons (5g)
    cornstarch
    2 1/4 cups (252g)
    red currants
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a 0.3 n/a 0.5 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.0 n/a 0.3 n/a 0.4 n/a 0.0 n/a 2 0
    Ash (g) 0.9 3.3 2.4 0.0 0.5 0.0 0.4 0.0 0.0 1.7 9 1
    Aspartic acid (g) 0.8 n/a 0.1 n/a 0.5 n/a 0.8 n/a 0.0 n/a 2 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 338.7 27.2 1.0 39.5 4.0 4.6 1.0 0.1 83.2 527 66
    Calories 682.5 2.3 813.8 387.0 98.5 1.4 34.3 387.0 20.3 141.1 2,568 321
    Calories (kj) 2,855.6 9.8 3,403.9 1,618.0 411.9 5.9 142.6 1,618.0 85.0 589.7 10,740 1,343
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 1.1 0.1 100.0 1.1 0.5 0.5 100.0 4.9 34.8 386 48
    Cholesterol (mg) 0.0 0.0 244.0 0.0 332.0 0.0 0.0 0.0 0.0 0.0 576 72
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Cystine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 10.8 16 2
    Folate (mcg) 48.8 0.0 3.4 0.0 44.7 0.4 2.6 0.0 0.0 20.2 120 15
    Folate, DFE (mcg) 48.8 0.0 3.4 0.0 44.7 0.4 2.6 0.0 0.0 20.2 120 15
    Folate, food (mcg) 48.8 0.0 3.4 0.0 44.7 0.4 2.6 0.0 0.0 20.2 120 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 8.9 9 1
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.1 n/a 0.2 0.0 n/a 8.1 8 1
    Glutamic acid (g) 6.5 n/a 0.2 n/a 0.6 n/a 1.0 n/a 0.0 n/a 8 1
    Glycine (g) 0.7 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a 1 0
    Histidine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.0 n/a 1 0
    Iron (mg) 2.2 0.5 0.0 0.1 0.8 0.0 0.1 0.1 0.0 2.5 6 1
    Isoleucine (g) 0.7 n/a 0.1 n/a 0.3 n/a 0.4 n/a 0.0 n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.3 n/a 0.1 n/a 0.4 n/a 0.7 n/a 0.0 n/a 3 0
    Lysine (g) 0.4 n/a 0.1 n/a 0.4 n/a 0.5 n/a 0.0 n/a 1 0
    Magnesium (mg) 41.3 1.8 2.3 0.0 1.5 0.5 7.3 0.0 0.2 32.8 87 11
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 2 0
    Methionine (g) 0.3 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 23.9 0.0 3.6 0.0 0.0 0.0 0.0 0.1 28 3
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 3 0
    Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.9 0.0 0.1 0.0 0.0 0.2 2 0
    Phenylalanine (g) 1.0 n/a 0.0 n/a 0.2 n/a 0.5 n/a 0.0 n/a 2 0
    Phosphorus (mg) 202.5 456.2 27.2 0.0 119.3 0.4 9.9 0.0 0.7 110.9 927 116
    Phytosterols n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.8 0.0 3.5 0.0 1.3 0.0 0.0 0.0 0.0 0.2 6 1
    Potassium (mg) 200.6 0.2 27.2 2.0 33.4 4.8 107.6 2.0 0.2 693.0 1,071 134
    Proline (g) 2.2 n/a 0.1 n/a 0.2 n/a 0.3 n/a 0.0 n/a 3 0
    Protein (g) 19.4 0.0 1.0 0.0 4.9 0.0 7.2 0.0 0.0 3.5 36 4
    Retinol (mcg) 0.0 0.0 761.6 0.0 113.5 0.0 0.0 0.0 0.0 0.0 875 109
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.3 0.0 58.3 0.0 2.9 0.0 0.0 0.0 0.0 0.0 62 8
    Selenium (mcg) 63.6 0.0 1.1 0.6 17.1 0.0 13.2 0.6 0.1 1.5 98 12
    Serine (g) 1.0 n/a 0.1 n/a 0.4 n/a 0.5 n/a 0.0 n/a 2 0
    Sodium (mg) 3.8 363.1 810.4 1.0 14.7 0.2 109.6 1.0 0.5 2.5 1,307 163
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 99.8 0.0 n/a 0.0 99.8 n/a 1.5 201 25
    Sugar (g) 0.5 0.0 0.1 99.8 0.2 0.1 0.5 99.8 0.0 18.6 220 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.5 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 2.6 0.0 0.8 0.0 0.0 0.0 0.0 0.3 4 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.8 0.0 92.1 0.0 8.1 0.0 0.1 0.0 0.0 0.5 103 13
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.6 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 n/a 1 0
    Valine (g) 0.8 n/a 0.1 n/a 0.3 n/a 0.5 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 441.3 1.5 0.0 0.0 0.0 105.8 3,385 423
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 116.6 0.1 0.0 0.0 0.0 5.0 898 112
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.6 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 103.3 107 13
    Vitamin D (IU) 0.0 0.0 68.1 0.0 66.7 0.0 0.0 0.0 0.0 0.0 135 17
    Water (g) 22.4 0.2 18.0 0.0 16.0 2.4 57.8 0.0 0.4 211.6 329 41
    Zinc (mg) 1.3 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.6 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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