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Nutritional Facts: Red Currant Pie (Or is It Cake?)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 cup (114g)
butter
1/2 cup (100g)
white sugar
2 (31g)
egg yolks
1 1/2 teaspoons (3g)
lemon zest
2 (66g)
egg whites
1/2 cup (100g)
white sugar
2 teaspoons (5g)
cornstarch
2 1/4 cups (252g)
red currants
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a 0.3 n/a 0.5 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 n/a 0.3 n/a 0.4 n/a 0.0 n/a 2 0
Ash (g) 0.9 3.3 2.4 0.0 0.5 0.0 0.4 0.0 0.0 1.7 9 1
Aspartic acid (g) 0.8 n/a 0.1 n/a 0.5 n/a 0.8 n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 338.7 27.2 1.0 39.5 4.0 4.6 1.0 0.1 83.2 527 66
Calories 682.5 2.3 813.8 387.0 98.5 1.4 34.3 387.0 20.3 141.1 2,568 321
Calories (kj) 2,855.6 9.8 3,403.9 1,618.0 411.9 5.9 142.6 1,618.0 85.0 589.7 10,740 1,343
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 1.1 0.1 100.0 1.1 0.5 0.5 100.0 4.9 34.8 386 48
Cholesterol (mg) 0.0 0.0 244.0 0.0 332.0 0.0 0.0 0.0 0.0 0.0 576 72
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 10.8 16 2
Folate (mcg) 48.8 0.0 3.4 0.0 44.7 0.4 2.6 0.0 0.0 20.2 120 15
Folate, DFE (mcg) 48.8 0.0 3.4 0.0 44.7 0.4 2.6 0.0 0.0 20.2 120 15
Folate, food (mcg) 48.8 0.0 3.4 0.0 44.7 0.4 2.6 0.0 0.0 20.2 120 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 8.9 9 1
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 n/a 0.2 0.0 n/a 8.1 8 1
Glutamic acid (g) 6.5 n/a 0.2 n/a 0.6 n/a 1.0 n/a 0.0 n/a 8 1
Glycine (g) 0.7 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a 1 0
Histidine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.0 n/a 1 0
Iron (mg) 2.2 0.5 0.0 0.1 0.8 0.0 0.1 0.1 0.0 2.5 6 1
Isoleucine (g) 0.7 n/a 0.1 n/a 0.3 n/a 0.4 n/a 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.3 n/a 0.1 n/a 0.4 n/a 0.7 n/a 0.0 n/a 3 0
Lysine (g) 0.4 n/a 0.1 n/a 0.4 n/a 0.5 n/a 0.0 n/a 1 0
Magnesium (mg) 41.3 1.8 2.3 0.0 1.5 0.5 7.3 0.0 0.2 32.8 87 11
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 2 0
Methionine (g) 0.3 n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 23.9 0.0 3.6 0.0 0.0 0.0 0.0 0.1 28 3
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 3 0
Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.9 0.0 0.1 0.0 0.0 0.2 2 0
Phenylalanine (g) 1.0 n/a 0.0 n/a 0.2 n/a 0.5 n/a 0.0 n/a 2 0
Phosphorus (mg) 202.5 456.2 27.2 0.0 119.3 0.4 9.9 0.0 0.7 110.9 927 116
Phytosterols n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.8 0.0 3.5 0.0 1.3 0.0 0.0 0.0 0.0 0.2 6 1
Potassium (mg) 200.6 0.2 27.2 2.0 33.4 4.8 107.6 2.0 0.2 693.0 1,071 134
Proline (g) 2.2 n/a 0.1 n/a 0.2 n/a 0.3 n/a 0.0 n/a 3 0
Protein (g) 19.4 0.0 1.0 0.0 4.9 0.0 7.2 0.0 0.0 3.5 36 4
Retinol (mcg) 0.0 0.0 761.6 0.0 113.5 0.0 0.0 0.0 0.0 0.0 875 109
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.3 0.0 58.3 0.0 2.9 0.0 0.0 0.0 0.0 0.0 62 8
Selenium (mcg) 63.6 0.0 1.1 0.6 17.1 0.0 13.2 0.6 0.1 1.5 98 12
Serine (g) 1.0 n/a 0.1 n/a 0.4 n/a 0.5 n/a 0.0 n/a 2 0
Sodium (mg) 3.8 363.1 810.4 1.0 14.7 0.2 109.6 1.0 0.5 2.5 1,307 163
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 0.0 n/a 0.0 99.8 n/a 1.5 201 25
Sugar (g) 0.5 0.0 0.1 99.8 0.2 0.1 0.5 99.8 0.0 18.6 220 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.5 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 2.6 0.0 0.8 0.0 0.0 0.0 0.0 0.3 4 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.8 0.0 92.1 0.0 8.1 0.0 0.1 0.0 0.0 0.5 103 13
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 n/a 1 0
Valine (g) 0.8 n/a 0.1 n/a 0.3 n/a 0.5 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 441.3 1.5 0.0 0.0 0.0 105.8 3,385 423
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 116.6 0.1 0.0 0.0 0.0 5.0 898 112
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.6 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 103.3 107 13
Vitamin D (IU) 0.0 0.0 68.1 0.0 66.7 0.0 0.0 0.0 0.0 0.0 135 17
Water (g) 22.4 0.2 18.0 0.0 16.0 2.4 57.8 0.0 0.4 211.6 329 41
Zinc (mg) 1.3 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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