Nutritional Facts: Garden Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (483g)
elbow macaroni
1 cup (101g)
celery
1 cup (149g)
bell peppers
3/4 cup (87g)
radishes
1 (301g)
cucumbers
4 (200g)
hard-boiled eggs
1/2 cup (0g)
mayonnaise
1/2 cup (125g)
French dressing
1 teaspoon (0g)
celery salt
Total 1 serving
Alanine (g) 2.1 0.0 0.1 0.0 0.1 1.4 n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.3 0.0 0.0 0.0 0.1 1.5 n/a 0.1 n/a 4 1
Ash (g) 4.3 0.8 0.6 0.5 1.1 2.2 n/a 2.9 n/a 12 2
Aspartic acid (g) 3.0 0.1 0.3 0.1 0.1 2.5 n/a 0.1 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 101.5 40.4 14.9 21.8 48.2 100.0 n/a 30.0 n/a 357 45
Calories 1,793.3 16.2 29.8 13.9 45.2 310.0 n/a 571.3 n/a 2,780 347
Calories (kj) 7,506.6 67.7 125.2 57.4 195.7 1,298.0 n/a 2,391.3 n/a 11,642 1,455
Carbohydrates (g) 360.9 3.0 6.9 3.0 10.9 2.2 n/a 19.5 n/a 406 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 746.0 n/a 0.0 n/a 746 93
Copper (mg) 1.4 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 2 0
Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.6 n/a 0.0 n/a 2 0
Dietary Fiber (g) 15.5 1.6 2.5 1.4 1.5 0.0 n/a 0.0 n/a 23 3
Folate (mcg) 1,145.6 36.4 14.9 21.8 21.1 88.0 n/a 0.0 n/a 1,328 166
Folate, DFE (mcg) 1,889.9 36.4 14.9 21.8 21.1 88.0 n/a 0.0 n/a 2,072 259
Folate, food (mcg) 87.0 36.4 14.9 21.8 21.1 88.0 n/a 0.0 n/a 269 34
Folic acid (mcg) 1,058.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,059 132
Fructose (g) 0.5 0.5 1.7 0.6 2.6 n/a n/a 6.7 n/a 13 2
Galactose (g) 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 0.6 0.6 1.7 0.9 2.3 n/a n/a 8.4 n/a 14 2
Glutamic acid (g) 22.2 0.1 0.3 0.1 0.6 3.3 n/a 0.1 n/a 27 3
Glycine (g) 2.1 0.0 0.0 0.0 0.1 0.8 n/a 0.0 n/a 3 0
Histidine (g) 1.4 0.0 0.0 0.0 0.0 0.6 n/a 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.0 0.2 0.5 0.3 0.8 2.4 n/a 1.0 n/a 21 3
Isoleucine (g) 2.5 0.0 0.0 0.0 0.1 1.4 n/a 0.0 n/a 4 1
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 4.8 0.0 0.1 0.0 0.1 2.2 n/a 0.0 n/a 7 1
Lysine (g) 1.4 0.0 0.1 0.0 0.1 1.8 n/a 0.0 n/a 3 0
Magnesium (mg) 256.2 11.1 14.9 8.7 39.1 20.0 n/a 6.3 n/a 356 45
Maltose (g) 9.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 10 1
Manganese (mg) 4.4 0.1 0.2 0.1 0.2 0.1 n/a 0.0 n/a 5 1
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.8 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 8.2 n/a 10.5 n/a 20 2
Niacin (mg) 34.7 0.3 0.7 0.2 0.3 0.1 n/a 0.2 n/a 37 5
Pantothenic acid (mg) 2.1 0.2 0.1 0.1 0.8 2.8 n/a 0.0 n/a 6 1
Phenylalanine (g) 3.2 0.0 0.1 0.0 0.1 1.3 n/a 0.0 n/a 5 1
Phosphorus (mg) 913.6 24.2 29.8 17.4 72.2 344.0 n/a 23.8 n/a 1,425 178
Phytosterols n/a 6.1 13.4 6.1 42.1 n/a n/a n/a n/a 68 8
Polyunsaturated Fat (g) 2.7 0.1 0.1 0.0 0.1 2.8 n/a 26.3 n/a 32 4
Potassium (mg) 1,077.9 262.6 260.8 202.7 442.5 252.0 n/a 83.8 n/a 2,582 323
Proline (g) 7.6 0.0 0.0 0.0 0.0 1.0 n/a 0.0 n/a 9 1
Protein (g) 63.0 0.7 1.3 0.6 2.0 25.2 n/a 1.0 n/a 94 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 296.0 n/a 0.0 n/a 296 37
Riboflavin (mg) 1.9 0.1 0.0 0.0 0.1 1.0 n/a 0.1 n/a 3 0
Saturated Fat (g) 1.3 0.0 0.1 0.0 0.1 6.5 n/a 7.1 n/a 15 2
Selenium (mcg) 305.5 0.4 0.0 0.5 0.9 61.6 n/a 0.0 n/a 369 46
Serine (g) 3.0 0.0 0.1 0.0 0.1 1.9 n/a 0.0 n/a 5 1
Sodium (mg) 29.0 80.8 4.5 33.9 6.0 248.0 n/a 1,045.0 n/a 1,447 181
Starch (g) 301.9 0.0 0.0 0.0 2.5 n/a n/a 0.0 n/a 304 38
Sucrose (g) 2.3 0.1 0.2 0.1 0.1 n/a n/a 4.9 n/a 8 1
Sugar (g) 12.9 1.8 3.6 1.6 5.0 2.2 n/a 19.9 n/a 47 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 4.3 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 5 1
Threonine (g) 2.2 0.0 0.1 0.0 0.1 1.2 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.5 0.3 0.6 0.0 0.1 2.1 n/a 6.3 n/a 10 1
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.3 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 4 1
Total Fat (g) 7.3 0.2 0.3 0.1 0.3 21.2 n/a 56.0 n/a 85 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 1.2 0.0 0.0 0.0 0.0 1.0 n/a 0.0 n/a 2 0
Valine (g) 2.8 0.0 0.1 0.0 0.1 1.5 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 453.5 551.3 6.1 316.1 1,040.0 n/a 580.0 n/a 2,947 368
Vitamin A, RAE (mcg) 0.0 22.2 26.8 0.0 15.1 298.0 n/a 28.8 n/a 391 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.2 n/a 2 0
Vitamin B-6 (mg) 0.7 0.1 0.3 0.1 0.1 0.2 n/a 0.0 n/a 2 0
Vitamin C (mg) 0.0 3.1 119.8 12.9 8.4 0.0 n/a 4.5 n/a 149 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 174.0 n/a 0.0 n/a 174 22
Water (g) 47.9 96.4 139.9 82.9 286.6 149.2 n/a 45.7 n/a 849 106
Zinc (mg) 6.8 0.1 0.2 0.2 0.6 2.1 n/a 0.4 n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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