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Nutritional Facts: Lone Star Steakhouse & Saloon Chicken Pot Pie Soup - Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (876g)
stewing chicken
6 cups (1,422g)
water
28 ounces (794g)
mixed vegetables
4 tablespoons (60g)
chicken bouillon
2 teaspoons (3g)
poultry seasoning
1/2 teaspoon (0g)
sage
4 ounces (0g)
pickled pearl onions
1 to taste (0g)
salt
1 to taste (0g)
pepper
15 ounces (426g)
pie crusts
1/4 cup (31g)
flour
1 tablespoon (8g)
cornstarch
1 cup (244g)
milk
1 tablespoon (0g)
browning sauce
Total 1 serving
Alanine (g) 8.9 n/a 0.9 n/a n/a n/a n/a n/a n/a 0.8 0.1 0.0 0.3 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.6 n/a 1.4 n/a n/a n/a n/a n/a n/a 1.0 0.1 0.0 0.3 n/a 12 2
Ash (g) 9.1 1.4 7.1 0.6 0.2 0.0 n/a n/a n/a 6.4 0.1 0.0 1.8 n/a 27 3
Aspartic acid (g) 13.7 n/a 2.2 n/a n/a n/a n/a n/a n/a 1.0 0.1 0.0 0.6 n/a 18 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 87.6 42.7 214.3 3.6 29.9 5.8 n/a n/a n/a 38.3 4.7 0.2 290.4 n/a 717 90
Calories 2,259.0 0.0 389.0 2.4 9.2 1.1 n/a n/a n/a 1,996.2 113.8 30.5 156.2 n/a 4,957 620
Calories (kj) 9,447.7 0.0 1,619.5 11.4 38.5 4.6 n/a n/a n/a 8,350.8 475.9 127.5 653.9 n/a 20,730 2,591
Carbohydrates (g) 0.0 0.0 73.5 0.2 2.0 0.2 n/a n/a n/a 180.0 23.8 7.3 11.3 n/a 298 37
Cholesterol (mg) 621.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 34.2 n/a 656 82
Copper (mg) 0.6 0.1 0.6 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 2 0
Cystine (g) 2.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.5 0.1 0.0 0.1 n/a 3 0
Dietary Fiber (g) 0.0 0.0 23.8 0.0 0.3 0.1 n/a n/a n/a 14.5 0.8 0.1 0.0 n/a 40 5
Folate (mcg) 52.5 0.0 190.5 0.6 4.1 1.0 n/a n/a n/a 302.2 57.2 0.0 12.2 n/a 620 78
Folate, DFE (mcg) 52.5 0.0 190.5 0.6 4.1 1.0 n/a n/a n/a 485.2 90.9 0.0 12.2 n/a 837 105
Folate, food (mcg) 52.5 0.0 190.5 0.6 4.1 1.0 n/a n/a n/a 42.6 9.1 0.0 12.2 n/a 313 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 259.6 48.1 0.0 0.0 n/a 308 38
Glutamic acid (g) 22.5 n/a 2.8 n/a n/a n/a n/a n/a n/a 8.2 1.1 0.0 1.7 n/a 36 5
Glycine (g) 9.9 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.9 0.1 0.0 0.2 n/a 12 1
Histidine (g) 4.5 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.5 0.1 0.0 0.2 n/a 6 1
Iron (mg) 9.1 0.0 8.3 0.0 1.1 0.1 n/a n/a n/a 10.9 1.5 0.0 0.1 n/a 31 4
Isoleucine (g) 7.7 n/a 1.0 n/a n/a n/a n/a n/a n/a 0.8 0.1 0.0 0.5 n/a 10 1
Leucine (g) 11.2 n/a 1.4 n/a n/a n/a n/a n/a n/a 1.7 0.2 0.0 0.8 n/a 15 2
Lysine (g) 12.5 n/a 1.2 n/a n/a n/a n/a n/a n/a 0.5 0.1 0.0 0.6 n/a 15 2
Magnesium (mg) 175.1 14.2 127.0 1.2 6.7 1.5 n/a n/a n/a 51.1 6.9 0.2 31.7 n/a 416 52
Manganese (mg) 0.2 0.0 4.5 0.0 0.2 0.0 n/a n/a n/a 1.6 0.2 0.0 0.0 n/a 7 1
Methionine (g) 4.1 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.4 0.1 0.0 0.2 n/a 5 1
Monounsaturated Fat (g) 72.1 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 57.5 0.0 0.0 2.6 n/a 132 17
Niacin (mg) 54.8 0.0 4.6 0.0 0.1 0.0 n/a n/a n/a 12.5 1.8 0.0 0.2 n/a 74 9
Pantothenic acid (mg) 8.1 0.0 1.1 0.0 n/a n/a n/a n/a n/a 0.7 0.1 0.0 0.8 n/a 11 1
Phenylalanine (g) 6.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 1.2 0.2 0.0 0.4 n/a 9 1
Phosphorus (mg) 1,506.0 0.0 333.4 1.8 5.1 0.3 n/a n/a n/a 255.4 33.8 1.0 226.9 n/a 2,364 295
Phytosterols n/a n/a n/a n/a 2.9 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
Polyunsaturated Fat (g) 38.9 0.0 0.9 0.0 0.1 0.0 n/a n/a n/a 34.6 0.1 0.0 0.3 n/a 75 9
Potassium (mg) 1,786.2 14.2 2,310.1 3.6 20.5 3.7 n/a n/a n/a 251.1 33.4 0.2 368.4 n/a 4,792 599
Proline (g) 7.4 n/a 0.5 n/a n/a n/a n/a n/a n/a 2.8 0.4 0.0 0.8 n/a 12 1
Protein (g) 153.7 0.0 20.6 0.2 0.3 0.0 n/a n/a n/a 24.3 3.2 0.0 8.0 n/a 210 26
Retinol (mcg) 455.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 75.6 n/a 531 66
Riboflavin (mg) 1.5 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 1.0 0.2 0.0 0.4 n/a 3 0
Saturated Fat (g) 50.0 0.0 0.4 0.0 0.1 0.0 n/a n/a n/a 32.7 0.0 0.0 5.6 n/a 89 11
Selenium (mcg) 126.1 0.0 2.4 0.3 0.2 0.0 n/a n/a n/a 80.0 10.6 0.2 4.9 n/a 225 28
Serine (g) 5.4 n/a 1.0 n/a n/a n/a n/a n/a n/a 1.2 0.2 0.0 0.4 n/a 8 1
Sodium (mg) 621.7 42.7 1,182.8 241.7 0.8 0.0 n/a n/a n/a 2,051.5 0.6 0.7 119.6 n/a 4,262 533
Sugar (g) 0.0 0.0 19.1 0.2 0.1 0.0 n/a n/a n/a 0.6 0.1 0.0 n/a n/a 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 1.5 0.2 0.0 0.1 n/a 3 0
Threonine (g) 6.4 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.7 0.1 0.0 0.4 n/a 8 1
Tocopherol, alpha (mg) 2.9 0.0 2.3 0.0 0.0 0.0 n/a n/a n/a 1.2 0.0 0.0 n/a n/a 6 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Total Fat (g) 178.0 0.0 2.0 0.1 0.2 0.0 n/a n/a n/a 131.1 0.3 0.0 8.9 n/a 321 40
Tryptophan (g) 1.7 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.1 n/a 2 0
Tyrosine (g) 5.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.7 0.1 0.0 0.4 n/a 7 1
Valine (g) 7.5 n/a 1.1 n/a n/a n/a n/a n/a n/a 1.0 0.1 0.0 0.5 n/a 10 1
Vitamin A, IU (IU) 1,558.6 0.0 92,492.2 0.0 79.0 20.7 n/a n/a n/a 0.0 0.0 0.0 336.7 n/a 94,487 11,811
Vitamin A, RAE (mcg) 455.3 0.0 4,628.2 0.0 4.0 1.0 n/a n/a n/a 0.0 0.0 0.0 80.5 n/a 5,169 646
Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.9 n/a 4 0
Vitamin B-6 (mg) 2.9 0.0 0.6 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.1 n/a 4 0
Vitamin C (mg) 0.0 0.0 39.7 0.0 0.4 0.1 n/a n/a n/a 0.0 0.0 0.0 3.7 n/a 44 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 541.5 1,420.6 690.7 59.2 0.3 0.0 n/a n/a n/a 83.8 3.7 0.7 214.0 n/a 3,015 377
Zinc (mg) 10.4 0.0 3.3 0.0 0.1 0.0 n/a n/a n/a 1.7 0.2 0.0 0.9 n/a 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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