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Nutritional Facts: Cheddar Bay Biscuits (Red Lobster)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/2 ounces (163g)
cold water
1 1/2 ounces (43g)
cheddar cheese
10 ounces (305g)
buttermilk biscuit mix
4 ounces (113g)
butter
1 1/2 teaspoons (4g)
garlic
1 teaspoon (1g)
parsley
Total 1 serving
Alanine n/a 0.3 0.8 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 1.0 0.0 0.0 0.0 1 0
Ash (g) 0.2 1.7 12.2 2.4 0.1 0.0 17 2
Aspartic acid n/a 0.7 1.1 0.1 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.9 307.1 545.5 27.2 7.6 1.7 894 89
Calories 0.0 171.7 1,304.4 813.1 6.3 0.5 2,296 230
Calories (kj) 0.0 717.4 5,455.2 3,401.1 26.2 1.9 9,602 960
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 0.5 192.9 0.1 1.4 0.1 195 19
Cholesterol (mg) 0.0 44.7 6.1 243.8 0.0 0.0 295 29
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.5 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 6.4 0.0 0.1 0.0 7 1
Folate (mcg) 0.0 7.7 381.0 3.4 0.1 1.9 394 39
Folate, DFE (mcg) 0.0 7.7 630.9 3.4 0.1 1.9 644 64
Folate, food (mcg) 0.0 7.7 24.4 3.4 0.1 1.9 38 4
Folic acid (mcg) 0.0 0.0 356.6 0.0 0.0 0.0 357 36
Glutamic acid n/a 2.6 7.8 0.2 0.0 0.0 11 1
Glycine n/a 0.2 0.8 0.0 0.0 0.0 1 0
Histidine n/a 0.4 0.5 0.0 0.0 0.0 1 0
Iron (mg) 0.0 0.3 8.4 0.0 0.1 0.1 9 1
Isoleucine n/a 0.7 0.9 0.1 0.0 0.0 2 0
Lactose n/a 0.1 n/a n/a n/a n/a 0 0
Leucine n/a 1.0 1.7 0.1 0.0 0.0 3 0
Lysine n/a 0.9 0.6 0.1 0.0 0.0 2 0
Magnesium (mg) 1.6 11.9 76.2 2.3 1.1 0.6 94 9
Maltose n/a 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.0 0.0 0.1 0.0 1 0
Methionine n/a 0.3 0.4 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 4.0 26.2 23.8 0.0 0.0 54 5
Niacin (mg) 0.0 0.0 13.8 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 0.0 0.2 2.7 0.1 0.0 0.0 3 0
Phenylalanine n/a 0.6 1.2 0.0 0.0 0.0 2 0
Phosphorus (mg) 0.0 218.1 1,782.9 27.2 6.4 0.7 2,035 204
Phytosterols n/a n/a n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.0 0.4 6.1 3.5 0.0 0.0 10 1
Potassium (mg) 1.6 41.7 496.8 27.2 16.8 7.0 591 59
Proline n/a 1.2 2.7 0.1 0.0 0.0 4 0
Protein (g) 0.0 10.6 24.4 1.0 0.3 0.0 36 4
Retinol (mcg) 0.0 109.9 6.1 761.0 0.0 0.0 877 88
Riboflavin (mg) 0.0 0.2 1.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 9.0 12.1 58.3 0.0 0.0 79 8
Selenium (mcg) 0.0 5.9 22.9 1.1 0.6 0.0 31 3
Serine n/a 0.6 1.2 0.1 0.0 0.0 2 0
Sodium (mg) 4.9 264.5 3,084.2 809.7 0.7 0.7 4,165 416
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 35.5 0.1 0.0 0.0 36 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Threonine n/a 0.4 0.7 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.4 2.6 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.0 14.1 46.9 92.0 0.0 0.0 153 15
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a 4 0
Tryptophan n/a 0.1 0.3 0.0 0.0 0.0 0 0
Tyrosine n/a 0.5 0.7 0.0 0.0 0.0 1 0
Valine n/a 0.7 1.0 0.1 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 426.9 21.3 2,834.1 0.4 106.6 3,389 339
Vitamin A, RAE (mcg) 0.0 112.9 6.1 775.7 0.0 5.3 900 90
Vitamin B-12 (mcg) 0.0 0.4 1.2 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.9 0.0 1.3 1.7 4 0
Vitamin D (IU) 0.0 10.2 0.0 68.0 0.0 0.0 78 8
Water (g) 162.6 15.7 28.0 18.0 2.5 1.1 228 23
Zinc (mg) 0.0 1.3 1.8 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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