Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 kg (2,000g) chicken pieces |
125 ml (128g) yoghurt |
1 teaspoon (2g) ginger |
1 teaspoon (3g) garlic |
1 teaspoon (2g) black pepper |
60 ml (57g) butter |
1 tablespoon (14g) cooking oil |
320 ml (1,088g) fresh cream |
1 teaspoon (2g) white pepper |
2 tablespoons (31g) lemon juice |
320 ml (320g) tomato puree |
1 teaspoon (6g) salt |
1 1/2 teaspoons (4g) red chili powder |
Total | 1 serving | |
| Alanine (g) | 21.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.2 | 0.0 | 0.0 | 23 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 23.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 24 | 3 |
| Ash (g) | 15.8 | 0.9 | 0.1 | 0.0 | 0.1 | 1.2 | 0.0 | 4.9 | 0.0 | 0.1 | 4.1 | 6.0 | 0.5 | 34 | 4 |
| Aspartic acid (g) | 33.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 0.7 | 0.0 | 0.1 | 36 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 220.0 | 154.4 | 2.1 | 5.1 | 10.2 | 13.6 | 0.0 | 707.2 | 6.4 | 1.8 | 57.6 | 1.4 | 13.4 | 1,193 | 149 |
| Calories | 4,300.0 | 77.8 | 6.0 | 4.2 | 5.8 | 406.9 | 120.2 | 3,753.6 | 7.1 | 6.7 | 121.6 | 0.0 | 11.4 | 8,821 | 1,103 |
| Calories (kj) | 18,000.0 | 328.0 | 25.3 | 17.4 | 24.2 | 1,702.1 | 503.1 | 15,699.8 | 29.7 | 27.8 | 505.6 | 0.0 | 47.7 | 36,911 | 4,614 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 5.9 | 1.3 | 0.9 | 1.5 | 0.0 | 0.0 | 30.4 | 1.6 | 2.1 | 28.7 | 0.0 | 2.0 | 75 | 9 |
| Cholesterol (mg) | 1,500.0 | 16.6 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 1,490.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,129 | 391 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 6.1 | 0.0 | 1.4 | 9 | 1 |
| Folate (mcg) | 120.0 | 8.9 | 0.2 | 0.1 | 0.4 | 1.7 | 0.0 | 43.5 | 0.2 | 6.1 | 35.2 | 0.0 | 1.1 | 218 | 27 |
| Folate, DFE (mcg) | 120.0 | 8.9 | 0.2 | 0.1 | 0.4 | 1.7 | 0.0 | 43.5 | 0.2 | 6.1 | 35.2 | 0.0 | 1.1 | 218 | 27 |
| Folate, food (mcg) | 120.0 | 8.9 | 0.2 | 0.1 | 0.4 | 1.7 | 0.0 | 43.5 | 0.2 | 6.1 | 35.2 | 0.0 | 1.1 | 218 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 7.6 | n/a | 0.2 | 8 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 7.8 | n/a | 0.1 | 8 | 1 |
| Glutamic acid (g) | 54.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.7 | n/a | n/a | 2.1 | 0.0 | 0.1 | 62 | 8 |
| Glycine (g) | 24.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 25 | 3 |
| Histidine (g) | 10.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 18.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 5.7 | 0.0 | 0.7 | 26 | 3 |
| Isoleucine (g) | 18.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 20 | 3 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 27.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 30 | 4 |
| Lysine (g) | 30.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.2 | 0.0 | 0.0 | 33 | 4 |
| Magnesium (mg) | 400.0 | 15.3 | 3.9 | 0.7 | 3.9 | 1.1 | 0.0 | 76.2 | 2.2 | 1.8 | 73.6 | 0.1 | 6.0 | 585 | 73 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 9.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Monounsaturated Fat (g) | 124.8 | 1.1 | 0.0 | 0.0 | 0.0 | 11.9 | 3.8 | 116.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 258 | 32 |
| Niacin (mg) | 136.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4.7 | 0.0 | 0.5 | 142 | 18 |
| Pantothenic acid (mg) | 18.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 23 | 3 |
| Phenylalanine (g) | 14.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 16 | 2 |
| Phosphorus (mg) | 2,940.0 | 121.2 | 3.0 | 4.3 | 3.6 | 13.6 | 0.0 | 674.6 | 4.2 | 2.4 | 128.0 | 0.0 | 12.2 | 3,907 | 488 |
| Phytosterols | n/a | n/a | 1.5 | n/a | 2.1 | n/a | 131.6 | n/a | 1.3 | n/a | n/a | 0.0 | 3.4 | 140 | 17 |
| Polyunsaturated Fat (g) | 64.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 7.4 | 14.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 89 | 11 |
| Potassium (mg) | 3,780.0 | 197.8 | 23.8 | 11.2 | 30.6 | 13.6 | 0.0 | 816.0 | 1.8 | 31.4 | 1,404.8 | 0.5 | 79.0 | 6,390 | 799 |
| Proline (g) | 18.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | 21 | 3 |
| Protein (g) | 372.0 | 4.4 | 0.2 | 0.2 | 0.2 | 0.5 | 0.0 | 22.3 | 0.2 | 0.1 | 5.3 | 0.0 | 0.5 | 406 | 51 |
| Retinol (mcg) | 820.0 | 34.5 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 4,406.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,642 | 705 |
| Riboflavin (mg) | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 86.2 | 2.7 | 0.0 | 0.0 | 0.0 | 29.2 | 1.8 | 250.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 371 | 46 |
| Selenium (mcg) | 288.0 | 2.8 | 1.0 | 0.4 | 0.1 | 0.6 | 0.0 | 5.4 | 0.1 | 0.0 | 2.2 | 0.0 | 0.8 | 302 | 38 |
| Serine (g) | 13.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 15 | 2 |
| Sodium (mg) | 1,400.0 | 58.7 | 0.5 | 0.5 | 0.5 | 405.2 | 0.0 | 413.4 | 0.1 | 0.3 | 89.6 | 2,325.5 | 66.4 | 4,761 | 595 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.8 | 15.5 | 0.0 | 0.3 | 24 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 15.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 17 | 2 |
| Tocopherol, alpha (mg) | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 1.9 | 11.5 | n/a | 0.0 | 6.3 | 0.0 | 1.5 | 29 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 301.2 | 4.1 | 0.1 | 0.0 | 0.1 | 46.0 | 13.6 | 402.6 | 0.1 | 0.1 | 0.7 | 0.0 | 0.6 | 769 | 96 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tyrosine (g) | 11.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 13 | 2 |
| Valine (g) | 18.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 20 | 3 |
| Vitamin A, IU (IU) | 2,800.0 | 126.3 | 0.5 | 0.3 | 12.6 | 1,418.3 | 0.0 | 15,993.6 | 0.0 | 1.8 | 1,632.0 | 0.0 | 1,200.8 | 23,186 | 2,898 |
| Vitamin A, RAE (mcg) | 820.0 | 34.5 | 0.0 | 0.0 | 0.6 | 388.2 | 0.0 | 4,471.7 | 0.0 | 0.0 | 83.2 | 0.0 | 60.1 | 5,858 | 732 |
| Vitamin B-12 (mcg) | 6.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-6 (mg) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 8 | 1 |
| Vitamin C (mg) | 32.0 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 6.5 | 0.5 | 11.8 | 33.9 | 0.0 | 0.0 | 86 | 11 |
| Vitamin D (IU) | 200.0 | 2.6 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 293.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 530 | 66 |
| Water (g) | 1,319.8 | 112.2 | 0.2 | 1.6 | 0.3 | 9.0 | 0.0 | 627.9 | 0.3 | 28.2 | 281.2 | 0.0 | 0.4 | 2,381 | 298 |
| Zinc (mg) | 26.2 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | 31 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.