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    Nutritional Facts: Goat Cheese Crostini - Giada

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,024g)
    baguette
    3 tablespoons (41g)
    olive oil
    8 ounces (227g)
    soft fresh goat cheese
    4 ounces (114g)
    cream cheese
    2 teaspoons (2g)
    fresh Italian parsley
    2 teaspoons (2g)
    fresh thyme leaves
    2 teaspoons (4g)
    lemon peel
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (67g)
    green olives
    2 tablespoons (6g)
    chives
    Total 1 serving
    Alanine (g) 3.3 0.0 0.7 0.2 0.0 n/a n/a n/a n/a n/a 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 3.7 0.0 1.2 0.3 0.0 n/a n/a n/a n/a n/a 0.0 5 0
    Ash (g) 22.3 0.0 3.6 1.5 0.1 0.1 0.0 n/a n/a 3.0 0.1 31 3
    Aspartic acid (g) 4.6 0.0 2.1 0.6 0.0 n/a n/a n/a n/a n/a 0.0 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 450.6 0.4 318.1 111.3 3.4 6.5 5.4 n/a n/a 34.9 5.5 936 78
    Calories 2,959.4 358.0 608.9 388.5 0.9 1.6 1.9 n/a n/a 97.4 1.8 4,418 368
    Calories (kj) 12,390.4 1,498.1 2,546.9 1,625.6 3.7 6.8 7.9 n/a n/a 409.2 7.6 18,496 1,541
    Carbohydrates (g) 577.9 0.0 2.0 4.6 0.2 0.4 0.6 n/a n/a 2.6 0.3 589 49
    Cholesterol (mg) 0.0 0.0 104.5 125.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 229 19
    Copper (mg) 1.4 0.0 1.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 3 0
    Cystine (g) 2.4 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Dietary Fiber (g) 24.6 0.0 0.0 0.0 0.1 0.2 0.4 n/a n/a 2.2 0.2 28 2
    Folate (mcg) 1,515.5 0.0 27.3 12.5 3.7 0.7 0.5 n/a n/a 2.0 6.3 1,569 131
    Folate, DFE (mcg) 2,355.2 0.0 27.3 12.5 3.7 0.7 0.5 n/a n/a 2.0 6.3 2,408 201
    Folate, food (mcg) 317.4 0.0 27.3 12.5 3.7 0.7 0.5 n/a n/a 2.0 6.3 370 31
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,198 100
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 33.7 0.0 7.8 1.5 0.0 n/a n/a n/a n/a n/a 0.0 43 4
    Glycine (g) 3.7 0.0 0.5 0.2 0.0 n/a n/a n/a n/a n/a 0.0 4 0
    Histidine (g) 2.2 0.0 1.1 0.2 0.0 n/a n/a n/a n/a n/a 0.0 4 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 37.2 0.2 4.3 0.4 0.2 0.3 0.0 n/a n/a 0.3 0.1 43 4
    Isoleucine (g) 3.8 0.0 1.7 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 6 0
    Lactose n/a n/a n/a 3.6 n/a n/a n/a n/a n/a n/a n/a 4 0
    Leucine (g) 7.0 0.0 3.6 0.7 0.0 0.0 n/a n/a n/a n/a 0.0 11 1
    Lysine (g) 3.0 0.0 3.0 0.6 0.0 0.0 n/a n/a n/a n/a 0.0 7 1
    Magnesium (mg) 286.7 0.0 36.4 10.2 1.2 2.6 0.6 n/a n/a 7.4 2.5 348 29
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 5.4 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 6 0
    Methionine (g) 1.6 0.0 1.1 0.2 0.0 n/a n/a n/a n/a n/a 0.0 3 0
    Monounsaturated Fat (g) 3.6 29.5 10.9 9.8 0.0 0.0 0.0 n/a n/a 7.6 0.0 61 5
    Niacin (mg) 48.7 0.0 1.0 0.2 0.0 0.0 0.0 n/a n/a 0.2 0.0 50 4
    Pantothenic acid (mg) 3.4 0.0 1.5 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 0
    Phenylalanine (g) 5.0 0.0 1.7 0.3 0.0 n/a n/a n/a n/a n/a 0.0 7 1
    Phosphorus (mg) 1,167.4 0.0 581.6 120.4 1.4 1.7 0.5 n/a n/a 2.7 3.5 1,879 157
    Phytosterols n/a 89.5 n/a n/a 0.1 n/a 1.4 n/a n/a n/a 0.5 92 8
    Polyunsaturated Fat (g) 8.1 4.3 1.1 1.6 0.0 0.0 0.0 n/a n/a 0.9 0.0 16 1
    Potassium (mg) 1,310.7 0.4 59.1 156.8 13.6 9.7 6.4 n/a n/a 28.2 17.8 1,603 134
    Proline (g) 11.4 0.0 5.1 0.8 0.0 n/a n/a n/a n/a n/a 0.0 17 1
    Protein (g) 120.3 0.0 42.1 6.7 0.1 0.1 0.1 n/a n/a 0.7 0.2 170 14
    Retinol (mcg) 0.0 0.0 643.0 407.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,051 88
    Riboflavin (mg) 2.9 0.0 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 0
    Saturated Fat (g) 5.1 5.6 33.1 21.9 0.0 0.0 0.0 n/a n/a 1.4 0.0 67 6
    Selenium (mcg) 277.5 0.0 6.4 2.7 0.0 n/a 0.0 n/a n/a 0.6 0.1 287 24
    Serine (g) 4.6 0.0 1.6 0.4 0.0 n/a n/a n/a n/a n/a 0.0 7 1
    Sodium (mg) 5,253.1 0.8 836.1 364.7 1.4 0.1 0.2 n/a n/a 1,045.6 0.2 7,502 625
    Starch n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 26.2 0.0 2.0 3.6 0.0 n/a 0.2 n/a n/a 0.4 0.1 33 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 4.4 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5 0
    Threonine (g) 2.9 0.0 1.6 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 5 0
    Tocopherol, alpha (mg) 1.8 5.8 0.4 0.3 0.0 n/a 0.0 n/a n/a 2.6 0.0 11 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 18.7 40.5 47.9 38.9 0.0 0.0 0.0 n/a n/a 10.3 0.0 156 13
    Tryptophan (g) 1.2 0.0 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 2 0
    Tyrosine (g) 1.9 0.0 1.6 0.3 0.0 n/a n/a n/a n/a n/a 0.0 4 0
    Valine (g) 4.4 0.0 2.9 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 8 1
    Vitamin A, IU (IU) 0.0 0.0 2,347.0 1,525.6 207.5 76.0 2.0 n/a n/a 264.1 261.2 4,683 390
    Vitamin A, RAE (mcg) 0.0 0.0 654.3 415.8 10.4 3.8 0.1 n/a n/a 13.4 13.1 1,111 93
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Vitamin C (mg) 2.0 0.0 0.0 0.0 3.3 2.6 5.2 n/a n/a 0.0 3.5 17 1
    Vitamin D (IU) 0.0 0.0 34.1 28.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 62 5
    Water (g) 284.8 0.0 138.0 61.8 2.2 1.0 3.3 n/a n/a 50.6 5.4 547 46
    Zinc (mg) 9.5 0.0 2.1 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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