You are in: Home /
Lost? Site Map

Nutritional Facts: Goat Cheese Crostini - Giada

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,024g)
baguette
3 tablespoons (41g)
olive oil
8 ounces (227g)
soft fresh goat cheese
4 ounces (114g)
cream cheese
2 teaspoons (2g)
fresh Italian parsley
2 teaspoons (2g)
fresh thyme leaves
2 teaspoons (4g)
lemon peel
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/2 cup (67g)
green olives
2 tablespoons (6g)
chives
Total 1 serving
Alanine (g) 3.3 0.0 0.7 0.2 0.0 n/a n/a n/a n/a n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 3.7 0.0 1.2 0.3 0.0 n/a n/a n/a n/a n/a 0.0 5 0
Ash (g) 22.3 0.0 3.6 1.5 0.1 0.1 0.0 n/a n/a 3.0 0.1 31 3
Aspartic acid (g) 4.6 0.0 2.1 0.6 0.0 n/a n/a n/a n/a n/a 0.0 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 450.6 0.4 318.1 111.3 3.4 6.5 5.4 n/a n/a 34.9 5.5 936 78
Calories 2,959.4 358.0 608.9 388.5 0.9 1.6 1.9 n/a n/a 97.4 1.8 4,418 368
Calories (kj) 12,390.4 1,498.1 2,546.9 1,625.6 3.7 6.8 7.9 n/a n/a 409.2 7.6 18,496 1,541
Carbohydrates (g) 577.9 0.0 2.0 4.6 0.2 0.4 0.6 n/a n/a 2.6 0.3 589 49
Cholesterol (mg) 0.0 0.0 104.5 125.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 229 19
Copper (mg) 1.4 0.0 1.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 3 0
Cystine (g) 2.4 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Dietary Fiber (g) 24.6 0.0 0.0 0.0 0.1 0.2 0.4 n/a n/a 2.2 0.2 28 2
Folate (mcg) 1,515.5 0.0 27.3 12.5 3.7 0.7 0.5 n/a n/a 2.0 6.3 1,569 131
Folate, DFE (mcg) 2,355.2 0.0 27.3 12.5 3.7 0.7 0.5 n/a n/a 2.0 6.3 2,408 201
Folate, food (mcg) 317.4 0.0 27.3 12.5 3.7 0.7 0.5 n/a n/a 2.0 6.3 370 31
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,198 100
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 33.7 0.0 7.8 1.5 0.0 n/a n/a n/a n/a n/a 0.0 43 4
Glycine (g) 3.7 0.0 0.5 0.2 0.0 n/a n/a n/a n/a n/a 0.0 4 0
Histidine (g) 2.2 0.0 1.1 0.2 0.0 n/a n/a n/a n/a n/a 0.0 4 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 37.2 0.2 4.3 0.4 0.2 0.3 0.0 n/a n/a 0.3 0.1 43 4
Isoleucine (g) 3.8 0.0 1.7 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 6 0
Lactose n/a n/a n/a 3.6 n/a n/a n/a n/a n/a n/a n/a 4 0
Leucine (g) 7.0 0.0 3.6 0.7 0.0 0.0 n/a n/a n/a n/a 0.0 11 1
Lysine (g) 3.0 0.0 3.0 0.6 0.0 0.0 n/a n/a n/a n/a 0.0 7 1
Magnesium (mg) 286.7 0.0 36.4 10.2 1.2 2.6 0.6 n/a n/a 7.4 2.5 348 29
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 5.4 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 6 0
Methionine (g) 1.6 0.0 1.1 0.2 0.0 n/a n/a n/a n/a n/a 0.0 3 0
Monounsaturated Fat (g) 3.6 29.5 10.9 9.8 0.0 0.0 0.0 n/a n/a 7.6 0.0 61 5
Niacin (mg) 48.7 0.0 1.0 0.2 0.0 0.0 0.0 n/a n/a 0.2 0.0 50 4
Pantothenic acid (mg) 3.4 0.0 1.5 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 0
Phenylalanine (g) 5.0 0.0 1.7 0.3 0.0 n/a n/a n/a n/a n/a 0.0 7 1
Phosphorus (mg) 1,167.4 0.0 581.6 120.4 1.4 1.7 0.5 n/a n/a 2.7 3.5 1,879 157
Phytosterols n/a 89.5 n/a n/a 0.1 n/a 1.4 n/a n/a n/a 0.5 92 8
Polyunsaturated Fat (g) 8.1 4.3 1.1 1.6 0.0 0.0 0.0 n/a n/a 0.9 0.0 16 1
Potassium (mg) 1,310.7 0.4 59.1 156.8 13.6 9.7 6.4 n/a n/a 28.2 17.8 1,603 134
Proline (g) 11.4 0.0 5.1 0.8 0.0 n/a n/a n/a n/a n/a 0.0 17 1
Protein (g) 120.3 0.0 42.1 6.7 0.1 0.1 0.1 n/a n/a 0.7 0.2 170 14
Retinol (mcg) 0.0 0.0 643.0 407.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,051 88
Riboflavin (mg) 2.9 0.0 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 0
Saturated Fat (g) 5.1 5.6 33.1 21.9 0.0 0.0 0.0 n/a n/a 1.4 0.0 67 6
Selenium (mcg) 277.5 0.0 6.4 2.7 0.0 n/a 0.0 n/a n/a 0.6 0.1 287 24
Serine (g) 4.6 0.0 1.6 0.4 0.0 n/a n/a n/a n/a n/a 0.0 7 1
Sodium (mg) 5,253.1 0.8 836.1 364.7 1.4 0.1 0.2 n/a n/a 1,045.6 0.2 7,502 625
Starch n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 26.2 0.0 2.0 3.6 0.0 n/a 0.2 n/a n/a 0.4 0.1 33 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 4.4 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5 0
Threonine (g) 2.9 0.0 1.6 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 5 0
Tocopherol, alpha (mg) 1.8 5.8 0.4 0.3 0.0 n/a 0.0 n/a n/a 2.6 0.0 11 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 18.7 40.5 47.9 38.9 0.0 0.0 0.0 n/a n/a 10.3 0.0 156 13
Tryptophan (g) 1.2 0.0 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 2 0
Tyrosine (g) 1.9 0.0 1.6 0.3 0.0 n/a n/a n/a n/a n/a 0.0 4 0
Valine (g) 4.4 0.0 2.9 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 8 1
Vitamin A, IU (IU) 0.0 0.0 2,347.0 1,525.6 207.5 76.0 2.0 n/a n/a 264.1 261.2 4,683 390
Vitamin A, RAE (mcg) 0.0 0.0 654.3 415.8 10.4 3.8 0.1 n/a n/a 13.4 13.1 1,111 93
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 1.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Vitamin C (mg) 2.0 0.0 0.0 0.0 3.3 2.6 5.2 n/a n/a 0.0 3.5 17 1
Vitamin D (IU) 0.0 0.0 34.1 28.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 62 5
Water (g) 284.8 0.0 138.0 61.8 2.2 1.0 3.3 n/a n/a 50.6 5.4 547 46
Zinc (mg) 9.5 0.0 2.1 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Goat Cheese Crostini - Giada.