You are in: Home /
Lost? Site Map

Nutritional Facts: Peachy Piquant Pork Bake - Oven Bake or Barbecue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (0g)
lean pork chops
7 ounces (198g)
chopped tomatoes
2 tablespoons (40g)
peach jam
2 teaspoons (11g)
balsamic vinegar
2 teaspoons (9g)
olive oil
1 teaspoon (6g)
soy sauce
2 teaspoons (6g)
garlic granules
2 teaspoons (4g)
ground ginger
1 teaspoon (2g)
sweet paprika
1 teaspoon (2g)
cayenne pepper
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Ash (g) 0.0 1.0 0.1 0.0 0.0 1.1 0.2 0.2 0.2 0.1 3 1
Aspartic acid (g) 0.0 0.3 0.1 n/a 0.0 0.1 0.1 0.0 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 19.8 8.0 2.9 0.1 1.2 4.9 4.1 5.3 2.7 49 12
Calories 0.0 35.7 111.2 9.3 79.6 3.6 20.5 12.1 6.5 5.7 284 71
Calories (kj) 0.0 146.9 465.2 39.1 332.9 15.1 85.9 50.5 27.2 24.0 1,187 297
Carbohydrates (g) 0.0 7.7 27.5 1.8 0.0 0.3 4.5 2.6 1.2 1.0 47 12
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.4 0.4 n/a 0.0 0.0 0.6 0.5 0.8 0.5 5 1
Folate (mcg) 0.0 29.8 4.4 n/a 0.0 1.1 2.9 0.5 1.1 1.9 42 10
Folate, DFE (mcg) 0.0 29.8 4.4 n/a 0.0 1.1 2.9 0.5 1.1 1.9 42 10
Folate, food (mcg) 0.0 29.8 4.4 n/a 0.0 1.1 2.9 0.5 1.1 1.9 42 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.7 n/a 0.8 n/a n/a 0.0 0.1 0.2 n/a 4 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.5 n/a 0.8 n/a n/a 0.0 0.0 0.1 n/a 3 1
Glutamic acid (g) 0.0 0.9 0.0 n/a 0.0 0.1 0.2 0.0 0.1 n/a 1 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.5 0.2 0.1 0.1 0.1 0.4 0.7 0.5 0.1 3 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 0.0 21.8 1.6 1.3 0.0 2.4 4.8 7.7 4.1 2.7 46 12
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1.2 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 6.6 0.0 0.0 0.0 0.0 0.0 7 2
Niacin (mg) 0.0 1.2 0.0 n/a 0.0 0.2 0.0 0.3 0.2 0.2 2 1
Pantothenic acid (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 47.6 7.6 2.0 0.0 7.8 25.7 6.0 7.2 5.3 109 27
Phytosterols n/a 13.9 4.8 n/a 19.9 n/a 0.5 3.0 4.0 1.5 48 12
Polyunsaturated Fat (g) 0.0 0.2 0.0 n/a 0.9 0.0 0.0 0.0 0.2 0.2 1 0
Potassium (mg) 0.0 470.4 30.8 11.9 0.1 12.7 74.0 47.5 52.4 36.3 736 184
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0 0
Protein (g) 0.0 1.7 0.1 0.1 0.0 0.6 1.0 0.3 0.3 0.2 4 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.1 2 0
Selenium (mcg) 0.0 0.0 0.8 n/a 0.0 0.0 1.5 2.0 0.1 0.2 5 1
Serine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 0.0 9.9 12.8 2.4 0.2 335.2 3.7 1.0 1.6 0.5 367 92
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0 0
Sugar (g) 0.0 5.2 19.4 1.6 0.0 0.1 0.2 0.1 0.2 0.2 27 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 1.1 0.0 n/a 1.3 0.0 0.0 0.0 0.7 0.5 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.1 n/a 0.0 0.1 0.1 n/a 0 0
Total Fat (g) 0.0 0.4 0.0 0.0 9.0 0.0 0.0 0.2 0.3 0.3 10 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 1,653.2 0.0 0.0 0.0 0.0 0.0 1.1 1,132.8 749.0 3,536 884
Vitamin A, RAE (mcg) 0.0 83.4 0.0 0.0 0.0 0.0 0.0 0.1 56.6 37.5 178 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 27.2 3.5 0.0 0.0 0.0 0.1 0.0 0.0 1.4 32 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 187.6 12.2 8.1 0.0 4.0 0.4 0.4 0.3 0.1 213 53
Zinc (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peachy Piquant Pork Bake - Oven Bake or Barbecue.