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Nutritional Facts: Irish "matter of Fact Peas" (Mushy Peas)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
marrowfat peas
1/2 teaspoon (2g)
baking soda
3 1/2 cups (830g)
boiling water
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 pinch (0g)
sugar
1 to taste (0g)
butter
Total 1 serving
Alcohol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Ash n/a 0.8 0.8 n/a n/a 0.0 n/a 2 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium n/a 0.0 24.9 n/a n/a 0.0 n/a 25 6
Calories n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calories (kj) n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Cholesterol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Copper n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate, DFE n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate, food n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folic acid n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium n/a 0.0 8.3 n/a n/a 0.0 n/a 8 2
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Niacin n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Pantothenic acid n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Potassium n/a 0.0 8.3 n/a n/a 0.0 n/a 8 2
Protein n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Retinol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Selenium n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sodium n/a 629.3 24.9 n/a n/a 0.0 n/a 654 164
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Theobromine n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, RAE n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water n/a 0.0 828.7 n/a n/a 0.0 n/a 829 207
Zinc n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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