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    Nutritional Facts: My Best Zucchini Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (400g)
    sugar
    1 cup (218g)
    vegetable oil
    3 (150g)
    eggs
    2 teaspoons (8g)
    vanilla
    2 cups (248g)
    zucchini
    1/2 cup (128g)
    applesauce
    1/3 cup (83g)
    orange juice
    3 cups (375g)
    flour
    2 teaspoons (9g)
    baking soda
    1/2 teaspoon (2g)
    baking powder
    1 teaspoon (6g)
    salt
    3/4 teaspoon (2g)
    nutmeg
    1 1/2 teaspoons (4g)
    cinnamon
    1 cup (117g)
    walnuts
    Total 1 serving
    Alanine n/a 0.0 1.1 n/a 0.2 0.0 0.0 1.2 n/a n/a 0.0 n/a 0.0 0.8 3 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine n/a 0.0 1.2 n/a 0.1 0.0 0.0 1.6 n/a n/a 0.0 n/a 0.0 2.7 6 0
    Ash (g) 0.0 0.0 1.6 0.0 1.4 0.2 0.3 1.8 3.4 1.7 6.0 0.0 0.1 2.1 19 1
    Aspartic acid n/a 0.0 2.0 n/a 0.4 0.0 0.1 1.6 n/a n/a 0.0 n/a 0.0 2.1 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 75 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.0 0.0 84.0 0.9 39.7 5.1 9.1 56.3 0.0 169.4 1.4 3.2 39.3 114.7 527 22
    Calories 1,548.0 1,927.1 214.5 24.2 42.2 96.9 37.2 1,365.0 0.0 1.2 0.0 9.2 9.7 765.2 6,040 252
    Calories (kj) 6,472.0 8,063.8 898.5 101.2 173.6 405.5 155.3 5,711.3 0.0 4.9 0.0 38.6 40.6 3,203.5 25,269 1,053
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 0
    Carbohydrates (g) 399.9 0.0 1.1 1.1 7.7 25.4 8.6 286.2 0.0 0.6 0.0 0.9 3.2 16.0 751 31
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 23
    Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.9 3 0
    Cystine n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.8 n/a n/a 0.0 n/a 0.0 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 1.5 0.2 10.1 0.0 0.0 0.0 0.4 2.1 7.8 25 1
    Folate (mcg) 0.0 0.0 70.5 0.0 59.5 1.3 24.8 686.3 0.0 0.0 0.0 1.3 0.2 114.7 959 40
    Folate, DFE (mcg) 0.0 0.0 70.5 0.0 59.5 1.3 24.8 1,091.3 0.0 0.0 0.0 1.3 0.2 114.7 1,364 57
    Folate, food (mcg) 0.0 0.0 70.5 0.0 59.5 1.3 24.8 108.8 0.0 0.0 0.0 1.3 0.2 114.7 381 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 578 24
    Fructose (g) 0.0 n/a 0.0 n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 4 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.6 n/a 2.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 3 0
    Glutamic acid n/a 0.0 2.5 n/a 0.3 0.0 0.0 13.0 n/a n/a 0.0 n/a 0.0 3.3 19 1
    Glycine n/a 0.0 0.6 n/a 0.1 0.0 0.0 1.4 n/a n/a 0.0 n/a 0.0 1.0 3 0
    Histidine n/a 0.0 0.5 n/a 0.1 0.0 0.0 0.9 n/a n/a 0.0 n/a 0.0 0.5 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.0 2.6 0.0 0.9 0.4 0.2 17.4 0.0 0.3 0.0 0.1 0.3 3.4 26 1
    Isoleucine n/a 0.0 1.0 n/a 0.1 0.0 0.0 1.3 n/a n/a 0.0 n/a 0.0 0.7 3 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a 0.0 1.6 n/a 0.2 0.0 0.0 2.7 n/a n/a 0.0 n/a 0.0 1.4 6 0
    Lysine n/a 0.0 1.4 n/a 0.2 0.0 0.0 0.9 n/a n/a 0.0 n/a 0.0 0.5 3 0
    Magnesium (mg) 0.0 0.0 18.0 1.0 44.6 3.8 9.1 82.5 0.0 0.9 0.1 3.2 2.4 184.9 350 15
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.4 0.1 0.0 2.6 0.0 0.0 0.0 0.1 0.7 4.0 8 0
    Methionine n/a 0.0 0.6 n/a 0.0 0.0 0.0 0.7 n/a n/a 0.0 n/a 0.0 0.3 2 0
    Monounsaturated Fat (g) 0.0 60.1 5.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 10.5 77 3
    Niacin (mg) 0.0 0.0 0.1 0.0 1.1 0.2 0.3 22.1 0.0 0.0 0.0 0.0 0.1 1.3 25 1
    Pantothenic acid (mg) 0.0 0.0 2.3 0.0 0.5 0.1 0.2 1.6 0.0 0.0 0.0 n/a 0.0 0.7 5 0
    Phenylalanine n/a 0.0 1.0 n/a 0.1 0.0 0.0 2.0 n/a n/a 0.0 n/a 0.0 0.8 4 0
    Phosphorus (mg) 0.0 0.0 297.0 0.5 94.2 8.9 14.0 405.0 0.0 228.1 0.0 3.7 2.5 404.8 1,459 61
    Phytosterols n/a 2,110.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 1.0 84.2 2,197 92
    Polyunsaturated Fat (g) 0.0 119.2 2.9 0.0 0.2 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.0 55.2 179 7
    Potassium (mg) 8.0 0.0 207.0 12.4 647.3 77.8 165.2 401.3 0.0 0.1 0.5 6.2 16.9 516.0 2,059 86
    Proline n/a 0.0 0.8 n/a 0.1 0.0 0.0 4.5 n/a n/a 0.0 n/a 0.0 0.8 6 0
    Protein (g) 0.0 0.0 18.8 0.0 3.0 0.2 0.6 38.7 0.0 0.0 0.0 0.1 0.2 17.8 79 3
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 10
    Riboflavin (mg) 0.1 0.0 0.7 0.0 0.2 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.2 3 0
    Saturated Fat (g) 0.0 28.2 4.7 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.0 7.2 41 2
    Selenium (mcg) 2.4 0.0 46.1 0.0 0.5 0.4 0.1 127.1 0.0 0.0 0.0 0.0 0.1 5.7 182 8
    Serine n/a 0.0 1.5 n/a 0.1 0.0 0.0 1.9 n/a n/a 0.0 n/a 0.0 1.1 5 0
    Sodium (mg) 4.0 0.0 213.0 0.8 19.8 35.7 0.8 7.5 2,517.1 181.5 2,325.5 0.3 0.4 2.3 5,309 221
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
    Sucrose (g) 399.2 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 2.8 402 17
    Sugar (g) 399.2 0.0 0.6 1.1 6.2 n/a 6.9 1.0 0.0 0.0 0.0 0.5 0.1 3.1 419 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 2.9 0.0 0.0 0.0 0.0 0.0 0.4 4 0
    Threonine n/a 0.0 0.8 n/a 0.1 0.0 0.0 1.1 n/a n/a 0.0 n/a 0.0 0.7 3 0
    Tocopherol, alpha (mg) 0.0 31.2 1.6 0.0 0.3 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.8 34 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 0.2 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 2.2 2 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 0.4 24.4 27 1
    Total Fat (g) 0.0 218.0 14.3 0.0 0.8 0.2 0.2 3.7 0.0 0.0 0.0 0.6 0.0 76.3 314 13
    Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.6 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.2 1 0
    Tyrosine n/a 0.0 0.7 n/a 0.1 0.0 0.0 1.2 n/a n/a 0.0 n/a 0.0 0.5 2 0
    Valine n/a 0.0 1.3 n/a 0.1 0.0 0.0 1.6 n/a n/a 0.0 n/a 0.0 0.9 4 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 496.0 14.0 165.2 0.0 0.0 0.0 0.0 1.8 11.6 23.4 1,522 63
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 24.8 1.3 8.3 0.0 0.0 0.0 0.0 0.1 0.6 1.2 276 12
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.6 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 44.4 2.2 41.3 0.0 0.0 0.0 0.0 0.1 0.1 1.5 90 4
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 5
    Water (g) 0.1 0.0 114.2 4.4 235.1 101.5 72.9 44.7 0.0 0.1 0.0 0.1 0.4 4.8 578 24
    Zinc (mg) 0.0 0.0 1.9 0.0 0.8 0.1 0.0 2.6 0.0 0.0 0.0 0.0 0.1 3.6 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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