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Nutritional Facts: Apple of Her Eye Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
1/4 cup (50g)
sugar
1 teaspoon (2g)
dried mustard
1 pinch (0g)
salt
8 tablespoons (114g)
unsalted butter
1/3 cup (68g)
shortening
3/4 cup (85g)
sharp cheddar cheese
6 tablespoons (89g)
ice water
8 (1,456g)
tart apples
4 tablespoons (57g)
unsalted butter
1/2 cup (100g)
sugar
2 tablespoons (25g)
sugar
2 tablespoons (16g)
cornstarch
3/4 teaspoon (2g)
cinnamon
1 teaspoon (0g)
lemons
1 teaspoon (4g)
vanilla
1 teaspoon (4g)
sugar
1 pinch (0g)
cinnamon
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.6 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 1 0
Arginine (g) 1.6 n/a 0.0 0.0 0.0 0.0 0.8 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Ash (g) 1.8 0.0 0.1 0.4 0.0 0.0 3.3 0.1 2.8 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 9 1
Aspartic acid (g) 1.6 n/a 0.0 0.0 0.1 0.0 1.4 n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 0.5 5.3 0.1 27.3 0.0 611.0 2.7 87.4 13.6 1.0 0.3 0.3 19.6 n/a 0.5 0.0 1.3 827 103
Calories 1,365.0 193.5 10.2 0.0 814.5 603.5 341.5 0.0 757.1 407.3 387.0 97.5 61.0 4.8 n/a 12.1 16.3 0.3 5,072 634
Calories (kj) 5,711.3 809.0 42.5 0.0 3,406.9 2,525.1 1,427.2 0.0 3,174.1 1,703.4 1,618.0 407.7 255.0 20.3 n/a 50.6 68.0 1.4 21,220 2,653
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 50.0 0.6 0.0 0.1 0.0 1.1 0.0 201.1 0.0 100.0 25.2 14.6 1.6 n/a 0.5 4.2 0.1 685 86
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.2 0.0 89.0 0.0 0.0 122.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 455 57
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 34.9 0.0 0.0 0.0 0.1 1.0 n/a 0.0 0.0 0.1 47 6
Folate (mcg) 686.3 0.0 3.2 0.0 3.4 0.0 15.3 0.0 43.7 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 754 94
Folate, DFE (mcg) 1,091.3 0.0 3.2 0.0 3.4 0.0 15.3 0.0 43.7 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1,159 145
Folate, food (mcg) 108.8 0.0 3.2 0.0 3.4 0.0 15.3 0.0 43.7 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 176 22
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 578 72
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 85.9 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 86 11
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a n/a n/a n/a n/a 35.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 35 4
Glutamic acid (g) 13.0 n/a 0.1 0.0 0.2 0.0 5.2 n/a 0.4 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 19 2
Glycine (g) 1.4 n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Histidine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.7 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 17.4 0.0 0.2 0.0 0.0 0.0 0.6 0.0 1.7 0.0 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.0 20 3
Isoleucine (g) 1.3 n/a 0.0 0.0 0.1 0.0 1.3 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 2.7 n/a 0.0 0.0 0.1 0.0 2.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 5 1
Lysine (g) 0.9 n/a 0.0 0.0 0.1 0.0 1.8 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Magnesium (mg) 82.5 0.0 7.4 0.0 2.3 0.0 23.7 0.9 72.8 1.1 0.0 0.0 0.5 1.2 n/a 0.5 0.0 0.1 193 24
Maltose n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 4 0
Methionine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.5 0.0 23.9 30.4 8.0 0.0 0.1 11.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 75 9
Niacin (mg) 22.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24 3
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.9 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 2.0 n/a 0.0 0.0 0.0 0.0 1.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 405.0 0.0 16.6 0.0 27.3 0.0 433.9 0.0 160.2 13.6 0.0 0.0 2.1 1.3 n/a 0.3 0.0 0.1 1,060 133
Phytosterols n/a n/a 2.4 0.0 n/a 136.5 n/a n/a 174.7 n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 314 39
Polyunsaturated Fat (g) 1.5 0.0 0.2 0.0 3.5 17.8 0.8 0.0 0.7 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 26 3
Potassium (mg) 401.3 1.0 14.8 0.0 27.3 0.0 83.1 0.9 1,557.9 13.6 2.0 0.5 0.5 8.4 n/a 6.2 0.1 0.6 2,118 265
Proline (g) 4.5 n/a 0.1 0.0 0.1 0.0 2.4 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 7 1
Protein (g) 38.7 0.0 0.5 0.0 1.0 0.0 21.1 0.0 3.8 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 66 8
Retinol (mcg) 0.0 0.0 0.0 0.0 762.3 0.0 218.7 0.0 0.0 381.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,362 170
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 58.4 17.1 17.9 0.0 0.4 29.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 124 15
Selenium (mcg) 127.1 0.3 4.2 0.0 1.1 0.0 11.8 0.0 0.0 0.6 0.6 0.2 0.4 0.1 n/a 0.0 0.0 0.0 146 18
Serine (g) 1.9 n/a 0.0 0.0 0.1 0.0 1.2 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Sodium (mg) 7.5 0.5 0.3 155.0 12.5 0.0 526.3 2.7 14.6 6.2 1.0 0.3 1.4 0.2 n/a 0.4 0.0 0.0 729 91
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 0.1 n/a n/a n/a 0.2 n/a 30.1 n/a 99.8 25.1 n/a 0.0 n/a n/a 4.2 0.0 209 26
Sugar (g) 1.0 49.9 0.1 0.0 0.1 0.0 0.4 0.0 151.3 0.0 99.8 25.1 0.0 0.0 n/a 0.5 4.2 0.0 333 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Threonine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.8 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 2.6 4.2 0.2 0.0 2.6 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11 1
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 10.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 11 1
Tocopherol, gamma (mg) 1.4 n/a 0.4 n/a 0.0 22.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 24 3
Total Fat (g) 3.7 0.0 0.7 0.0 92.1 68.3 28.1 0.0 2.5 46.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 241 30
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.2 n/a 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Valine (g) 1.6 n/a 0.0 0.0 0.1 0.0 1.4 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.6 0.0 2,838.9 0.0 849.2 0.0 786.2 1,419.4 0.0 0.0 0.0 5.8 n/a 0.0 0.0 0.4 5,901 738
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 777.0 0.0 224.6 0.0 43.7 388.5 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 1,434 179
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 67.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 67 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.2 0.0 20.3 0.0 0.0 34.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 123 15
Water (g) 44.7 0.0 0.1 0.0 20.4 0.0 31.1 88.8 1,245.8 10.2 0.0 0.0 1.3 0.2 n/a 2.2 0.0 0.0 1,445 181
Zinc (mg) 2.6 0.0 0.1 0.0 0.1 0.0 2.6 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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